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Thomas Cowlam -
Ironman 70.3 Augusta 2017

Quick facts

1123/812/148All/Gender/AG

M45-49Age group

1723Bib number

USANationality


38:37	3:04:05	2:25:52	6:17:29

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Compare Thomas Cowlam with other athletes!

1723 Cowlam

1916 Sanchez ×

213 Shields ×

1974 Whiteley ×

1727 Crozier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:37	00:38:37	02:01 min/100m	+04:36 (254.) ●	+05:19 (1350.) ●	+04:44 (2053.) ●
Transition		00:42:46	00:04:09	-	-01:42 (68.) ●	-01:16 (503.) ●	-01:21 (689.) ●
Bike	45.6 km	02:16:49	01:34:03	29.09 km/h	+03:00 (203.) ●	+02:09 (986.) ●	-00:43 (1279.) ●
Bike	90.3 km	03:46:51	01:30:02	29.79 km/h	+00:23 (173.) ●	-00:25 (860.) ●	-03:19 (1123.) ●
Bike	90.3 km	03:46:51	03:04:05	29.43 km/h	+03:23 (193.) ●	+01:44 (911.) ●	-04:02 (1182.) ●
Transition		03:51:37	00:04:46	-	-01:07 (114.) ●	-00:42 (718.) ●	-00:54 (993.) ●
Run	1.8 km	04:02:18	00:10:41	05:56 min/km	+00:43 (223.) ●	+00:45 (1137.) ●	+00:27 (1630.) ●
Run	4.8 km	04:23:26	00:21:08	07:02 min/km	+00:02 (170.) ●	+00:18 (910.) ●	-00:20 (1285.) ●
Run	6.6 km	04:35:47	00:12:21	06:51 min/km	-01:00 (126.) ●	-00:46 (704.) ●	-01:07 (973.) ●
Run	8.4 km	04:47:52	00:12:05	06:42 min/km	-00:10 (158.) ●	+00:03 (849.) ●	-00:11 (1243.) ●
Run	11.4 km	05:08:31	00:20:39	06:53 min/km	-00:57 (137.) ●	-00:31 (739.) ●	-00:54 (1057.) ●
Run	12.6 km	05:16:19	00:07:48	06:30 min/km	-00:26 (129.) ●	-00:14 (736.) ●	-00:23 (1065.) ●
Run	15.6 km	05:39:22	00:23:03	07:41 min/km	-00:57 (138.) ●	-00:28 (739.) ●	-00:47 (1092.) ●
Run	17.4 km	05:52:37	00:13:15	07:21 min/km	-01:18 (105.) ●	-01:18 (562.) ●	-01:25 (832.) ●
Run	19.2 km	06:04:45	00:12:08	06:44 min/km	-01:02 (116.) ●	-00:53 (635.) ●	-01:00 (953.) ●
Run	21.1 km	06:17:29	00:12:44	06:42 min/km	-00:22 (146.) ●	-00:17 (762.) ●	-00:25 (1126.) ●
Run	21.1 km	06:17:29	02:25:52	06:54 min/km	-05:27 (141.) ●	-03:21 (758.) ●	-06:05 (1080.) ●
Total	113.3 km	06:17:29	06:17:29	18.01 km/h	-00:17 (148.) ●	+01:44 (812.) ●	-07:38 (1123.) ●

Ovr	Gen	Div	Name	#	AG
1096	791	143	Michael Norman	208	M45-49	USA	00:36:03	03:01:33	02:27:22	06:15:45
1099	794	144	Chris Loeber	534	M45-49	USA	00:30:31	03:24:02	02:14:42	06:15:50
1106	800	145	Ross Schiavo	1922	M45-49	USA	00:34:15	02:54:51	02:33:26	06:16:39
1109	802	146	Arnoldo Sanchez	1916	M45-49	CRI	00:36:51	02:54:00	02:34:21	06:16:45
1115	807	147	Keith Shields	213	M45-49	USA	00:42:57	03:17:15	02:06:49	06:17:13
1123	812	148	Thomas Cowlam	1723	M45-49	USA	00:38:37	03:04:05	02:25:52	06:17:29
1138	821	149	Richard Whiteley	1974	M45-49	USA	00:31:14	02:58:40	02:33:56	06:18:24
1145	825	150	William Crozier	1727	M45-49	USA	00:32:58	03:03:38	02:31:55	06:18:31
1149	828	151	Daniel Hsu	1803	M45-49	USA	00:32:45	03:06:13	02:22:54	06:18:40
1155	834	152	Chris Bertorelli	1676	M45-49	USA	00:36:17	02:52:35	02:34:10	06:19:10

All Results

Statistics: Ironman 70.3 Augusta 2017

Results: Ironman 70.3 Augusta 2017

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