Vincent Howard -
Ironman 70.3 Augusta 2017
Quick facts
1688/1186/241All/Gender/AG
M45-49Age group
1802Bib number
USANationality
37:37 | 3:18:14 | 2:42:44 | 6:54:10 |
Compare Vincent Howard with other athletes!
1802 Howard
1666 Barnes ×
1772 Gorman ×
1733 Dawson ×
1661 Augenstein ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:37 | 00:37:37 | 01:58 min/100m | +03:36 (241.) ● | +04:19 (1278.) ● | +03:44 (1927.) ● |
Transition | 00:45:26 | 00:07:49 | - | +01:58 (258.) ● | +02:24 (1365.) ● | +02:19 (2153.) ● | |
Bike | 45.6 km | 02:23:03 | 01:37:37 | 28.03 km/h | +06:34 (226.) ● | +05:43 (1139.) ● | +02:51 (1537.) ● |
Bike | 90.3 km | 04:03:40 | 01:40:37 | 26.66 km/h | +10:58 (251.) ● | +10:10 (1243.) ● | +07:16 (1746.) ● |
Bike | 90.3 km | 04:03:40 | 03:18:14 | 27.33 km/h | +17:32 (241.) ● | +15:53 (1198.) ● | +10:07 (1663.) ● |
Transition | 04:11:26 | 00:07:46 | - | +01:53 (241.) ● | +02:18 (1318.) ● | +02:06 (2024.) ● | |
Run | 1.8 km | 04:22:53 | 00:11:27 | 06:21 min/km | +01:29 (241.) ● | +01:31 (1258.) ● | +01:13 (1850.) ● |
Run | 4.8 km | 04:49:28 | 00:26:35 | 08:51 min/km | +05:29 (260.) ● | +05:45 (1357.) ● | +05:07 (2039.) ● |
Run | 6.6 km | 05:04:26 | 00:14:58 | 08:18 min/km | +01:37 (211.) ● | +01:51 (1130.) ● | +01:30 (1671.) ● |
Run | 8.4 km | 05:18:07 | 00:13:41 | 07:36 min/km | +01:26 (213.) ● | +01:39 (1134.) ● | +01:25 (1710.) ● |
Run | 11.4 km | 05:40:48 | 00:22:41 | 07:33 min/km | +01:05 (181.) ● | +01:31 (1002.) ● | +01:08 (1477.) ● |
Run | 12.6 km | 05:48:48 | 00:08:00 | 06:40 min/km | -00:14 (146.) ● | -00:02 (802.) ● | -00:11 (1166.) ● |
Run | 15.6 km | 06:13:55 | 00:25:07 | 08:22 min/km | +01:07 (189.) ● | +01:36 (1002.) ● | +01:17 (1494.) ● |
Run | 17.4 km | 06:28:34 | 00:14:39 | 08:08 min/km | +00:06 (161.) ● | +00:06 (826.) ● | -00:01 (1260.) ● |
Run | 19.2 km | 06:41:26 | 00:12:52 | 07:08 min/km | -00:18 (148.) ● | -00:09 (770.) ● | -00:16 (1171.) ● |
Run | 21.1 km | 06:54:10 | 00:12:44 | 06:42 min/km | -00:22 (147.) ● | -00:17 (763.) ● | -00:25 (1127.) ● |
Run | 21.1 km | 06:54:10 | 02:42:44 | 07:42 min/km | +11:25 (198.) ● | +13:31 (1056.) ● | +10:47 (1559.) ● |
Total | 113.3 km | 06:54:10 | 06:54:10 | 16.41 km/h | +36:24 (241.) ● | +38:25 (1186.) ● | +29:03 (1688.) ● |