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Sarah Cook -
Ironman 70.3 Augusta 2017

Quick facts

1997/645/131All/Gender/AG

F45-49Age group

2195Bib number

USANationality


26:48	3:15:17	3:28:12	7:21:47

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Compare Sarah Cook with other athletes!

2195 Cook

278 Jamila-Tillery ×

254 Shafer ×

2340 Showalter ×

2172 Bavar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:48	00:26:48	01:24 min/100m	-09:02 (3.) ●	-08:07 (51.) ●	-07:05 (160.) ●
Transition		00:32:15	00:05:27	-	-00:26 (78.) ●	-00:12 (428.) ●	-00:03 (1343.) ●
Bike	45.6 km	02:11:46	01:39:31	27.49 km/h	-00:56 (99.) ●	-00:17 (464.) ●	+04:45 (1666.) ●
Bike	90.3 km	03:47:32	01:35:46	28.01 km/h	-04:10 (84.) ●	-02:41 (409.) ●	+02:25 (1505.) ●
Bike	90.3 km	03:47:32	03:15:17	27.74 km/h	-05:06 (90.) ●	-02:58 (423.) ●	+07:10 (1576.) ●
Transition		03:53:35	00:06:03	-	-00:25 (96.) ●	+00:01 (477.) ●	+00:23 (1508.) ●
Run	1.8 km	04:05:37	00:12:02	06:41 min/km	+00:58 (135.) ●	+01:16 (654.) ●	+01:48 (1978.) ●
Run	4.8 km	04:31:02	00:25:25	08:28 min/km	+02:17 (131.) ●	+02:48 (642.) ●	+03:57 (1928.) ●
Run	6.6 km	04:49:21	00:18:19	10:10 min/km	+03:55 (169.) ●	+04:13 (809.) ●	+04:51 (2269.) ●
Run	8.4 km	05:05:56	00:16:35	09:12 min/km	+03:39 (169.) ●	+03:55 (819.) ●	+04:19 (2288.) ●
Run	11.4 km	05:36:38	00:30:42	10:14 min/km	+07:55 (180.) ●	+08:27 (868.) ●	+09:09 (2396.) ●
Run	12.6 km	05:48:48	00:12:10	10:08 min/km	+03:30 (181.) ●	+03:44 (869.) ●	+03:59 (2397.) ●
Run	15.6 km	06:23:23	00:34:35	11:31 min/km	+09:36 (182.) ●	+10:11 (874.) ●	+10:45 (2407.) ●
Run	17.4 km	06:45:07	00:21:44	12:04 min/km	+06:33 (183.) ●	+06:53 (873.) ●	+07:04 (2408.) ●
Run	19.2 km	07:03:38	00:18:31	10:17 min/km	+04:53 (180.) ●	+05:11 (860.) ●	+05:23 (2362.) ●
Run	21.1 km	07:21:47	00:18:09	09:33 min/km	+04:12 (178.) ●	+04:45 (857.) ●	+05:00 (2354.) ●
Run	21.1 km	07:21:47	03:28:12	09:52 min/km	+47:28 (176.) ●	+51:23 (849.) ●	+56:15 (2366.) ●
Total	113.3 km	07:21:47	07:21:47	15.39 km/h	+32:29 (131.) ●	+40:07 (645.) ●	+56:40 (1997.) ●

Ovr	Gen	Div	Name	#	AG
1946	620	126	Debbie Lynch	2280	F45-49	USA	00:36:43	03:27:16	02:57:33	07:15:50
1962	626	127	Ashley Geoghegan	2223	F45-49	USA	00:33:23	03:25:32	03:04:35	07:17:24
1977	635	128	Jae Hilgers	2244	F45-49	USA	00:37:20	03:43:09	02:47:16	07:18:48
1983	639	129	Armi Jamila-Tillery	278	F45-49	USA	00:51:24	03:21:58	02:57:43	07:19:13
1989	643	130	Cassandra Shafer	254	F45-49	USA	00:30:16	03:26:48	03:04:51	07:19:46
1997	645	131	Sarah Cook	2195	F45-49	USA	00:26:48	03:15:17	03:28:12	07:21:47
1998	646	132	Julie Showalter	2340	F45-49	USA	00:43:59	03:04:55	03:17:16	07:21:59
1999	647	133	Cathy Bavar	2172	F45-49	USA	00:36:29	03:52:20	02:42:31	07:22:00
2012	652	134	Lisa Hamelin	2238	F45-49	USA	00:32:42	03:41:06	03:00:42	07:22:53
2027	659	135	D.j. Dubois	2207	F45-49	USA	00:30:38	03:13:40	03:28:27	07:24:31

All Results

Statistics: Ironman 70.3 Augusta 2017

Results: Ironman 70.3 Augusta 2017

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