Eliza Holland -
Ironman 70.3 Augusta 2017

  Quick facts

392/78/9All/Gender/AG

F45-49Age group

2248Bib number

USANationality

27:302:51:242:00:06 5:28:16

  Compare Eliza Holland with other athletes!

2248 Holland
2222 Gentle × 
363 Collins × 
2229 Gorman × 
423 Bristow × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:27:30 00:27:3001:26 min/100m-08:20 (5.) -07:25 (66.) -06:23 (214.)
Transition 00:32:36 00:05:06 - -00:47 (60.) -00:33 (361.) -00:24 (1185.)
Bike45.6 km 01:59:27 01:26:5131.5 km/h-13:36 (13.) -12:57 (114.) -07:55 (649.)
Bike90.3 km 03:24:00 01:24:3331.72 km/h-15:23 (16.) -13:54 (127.) -08:48 (680.)
Bike90.3 km 03:24:00 02:51:2431.61 km/h-28:59 (12.) -26:51 (117.) -16:43 (655.)
Transition 03:28:10 00:04:10 - -02:18 (36.) -01:52 (201.) -01:30 (734.)
Run1.8 km 03:36:29 00:08:1904:37 min/km-02:45 (13.) -02:27 (110.) -01:55 (494.)
Run4.8 km 03:52:39 00:16:1005:23 min/km-06:58 (3.) -06:27 (49.) -05:18 (260.)
Run6.6 km 04:02:55 00:10:1605:42 min/km-04:08 (10.) -03:50 (85.) -03:12 (357.)
Run8.4 km 04:12:40 00:09:4505:24 min/km-03:11 (11.) -02:55 (100.) -02:31 (416.)
Run11.4 km 04:29:25 00:16:4505:35 min/km-06:02 (10.) -05:30 (88.) -04:48 (346.)
Run12.6 km 04:35:49 00:06:2405:20 min/km-02:16 (11.) -02:02 (100.) -01:47 (385.)
Run15.6 km 04:54:49 00:19:0006:20 min/km-05:59 (14.) -05:24 (104.) -04:50 (389.)
Run17.4 km 05:06:43 00:11:5406:36 min/km-03:17 (22.) -02:57 (139.) -02:46 (477.)
Run19.2 km 05:17:06 00:10:2305:46 min/km-03:15 (20.) -02:57 (121.) -02:45 (407.)
Run21.1 km 05:28:16 00:11:1005:52 min/km-02:47 (24.) -02:14 (175.) -01:59 (604.)
Run21.1 km 05:28:16 02:00:0605:41 min/km-40:38 (7.) -36:43 (86.) -31:51 (355.)
Total 113.3 km 05:28:16 05:28:1620.71 km/h-01:21:02 (9.) -01:13:24 (78.) -56:51 (392.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance