aidiagnostics

Ad

Howard Epstein -
Ironman 70.3 Augusta 2017

Quick facts

2395/1541/220All/Gender/AG

M50-54Age group

2435Bib number

USANationality


38:52	3:49:16	3:27:26	8:15:43

aidiagnostics

Ad

Compare Howard Epstein with other athletes!

2435 Epstein

2597 Sweeney ×

2460 Hart ×

2470 Hopkins ×

2485 Johnson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:52	00:38:52	02:02 min/100m	+04:49 (195.) ●	+05:34 (1367.) ●	+04:59 (2079.) ●
Transition		00:51:17	00:12:25	-	+06:40 (220.) ●	+07:00 (1533.) ●	+06:55 (2408.) ●
Bike	45.6 km	02:45:10	01:53:53	24.02 km/h	+21:12 (217.) ●	+21:59 (1495.) ●	+19:07 (2272.) ●
Bike	90.3 km	04:40:33	01:55:23	23.24 km/h	+24:17 (215.) ●	+24:56 (1490.) ●	+22:02 (2276.) ●
Bike	90.3 km	04:40:33	03:49:16	23.63 km/h	+45:29 (217.) ●	+46:55 (1491.) ●	+41:09 (2279.) ●
Transition		04:48:17	00:07:44	-	+01:41 (178.) ●	+02:16 (1315.) ●	+02:04 (2018.) ●
Run	1.8 km	05:00:14	00:11:57	06:38 min/km	+01:34 (174.) ●	+02:01 (1316.) ●	+01:43 (1962.) ●
Run	4.8 km	05:28:20	00:28:06	09:22 min/km	+06:03 (196.) ●	+07:16 (1432.) ●	+06:38 (2186.) ●
Run	6.6 km	05:45:45	00:17:25	09:40 min/km	+03:35 (194.) ●	+04:18 (1404.) ●	+03:57 (2151.) ●
Run	8.4 km	06:01:50	00:16:05	08:56 min/km	+03:25 (197.) ●	+04:03 (1428.) ●	+03:49 (2220.) ●
Run	11.4 km	06:33:17	00:31:27	10:29 min/km	+09:21 (221.) ●	+10:17 (1538.) ●	+09:54 (2411.) ●
Run	12.6 km	06:46:41	00:13:24	11:10 min/km	+04:59 (223.) ●	+05:22 (1543.) ●	+05:13 (2420.) ●
Run	15.6 km	07:20:06	00:33:25	11:08 min/km	+08:43 (217.) ●	+09:54 (1520.) ●	+09:35 (2386.) ●
Run	17.4 km	07:39:05	00:18:59	10:32 min/km	+03:56 (204.) ●	+04:26 (1456.) ●	+04:19 (2272.) ●
Run	19.2 km	07:56:46	00:17:41	09:49 min/km	+04:06 (206.) ●	+04:40 (1456.) ●	+04:33 (2286.) ●
Run	21.1 km	08:15:43	00:18:57	09:58 min/km	+05:21 (219.) ●	+05:56 (1517.) ●	+05:48 (2383.) ●
Run	21.1 km	08:15:43	03:27:26	09:49 min/km	+51:03 (214.) ●	+58:13 (1512.) ●	+55:29 (2359.) ●
Total	113.3 km	08:15:43	08:15:43	13.71 km/h	+01:49:42 (220.) ●	+01:59:58 (1541.) ●	+01:50:36 (2395.) ●

Ovr	Gen	Div	Name	#	AG
2294	1504	215	James Shafer	2578	M50-54	USA	00:34:01	03:47:24	03:19:05	07:55:32
2327	1515	216	Fred Henegar	2466	M50-54	USA	00:41:14	03:39:00	03:32:27	08:00:34
2331	1517	217	Marc Dantonio	2426	M50-54	USA	00:27:33	03:28:04	03:43:53	08:01:22
2369	1529	218	Mike Sweeney	2597	M50-54	USA	00:35:36	04:09:01	03:13:20	08:09:21
2392	1540	219	Grady Hart	2460	M50-54	USA	00:38:30	03:31:27	03:48:28	08:14:50
2395	1541	220	Howard Epstein	2435	M50-54	USA	00:38:52	03:49:16	03:27:26	08:15:43
2397	1543	221	Andrew Hopkins	2470	M50-54	USA	00:33:22	03:42:06	03:38:46	08:17:34
2399	1544	222	Ray Johnson	2485	M50-54	USA	00:46:36	03:55:37	03:15:59	08:18:22
2415	1550	223	Iain Montgomery	2518	M50-54	USA	00:41:06	03:57:22	03:19:59	08:21:52

All Results

Statistics: Ironman 70.3 Augusta 2017

Results: Ironman 70.3 Augusta 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read