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Cassandra Shafer -
Ironman 70.3 Augusta 2017

Quick facts

1989/643/130All/Gender/AG

F45-49Age group

254Bib number

USANationality


30:16	3:26:48	3:04:51	7:19:46

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Compare Cassandra Shafer with other athletes!

254 Shafer

2244 Hilgers ×

278 Jamila-Tillery ×

2195 Cook ×

2340 Showalter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:16	00:30:16	01:35 min/100m	-05:34 (22.) ●	-04:39 (166.) ●	-03:37 (600.) ●
Transition		00:39:52	00:09:36	-	+03:43 (180.) ●	+03:57 (856.) ●	+04:06 (2329.) ●
Bike	45.6 km	02:23:01	01:43:09	26.52 km/h	+02:42 (116.) ●	+03:21 (546.) ●	+08:23 (1863.) ●
Bike	90.3 km	04:06:40	01:43:39	25.88 km/h	+03:43 (118.) ●	+05:12 (575.) ●	+10:18 (1893.) ●
Bike	90.3 km	04:06:40	03:26:48	26.2 km/h	+06:25 (115.) ●	+08:33 (561.) ●	+18:41 (1887.) ●
Transition		04:14:55	00:08:15	-	+01:47 (142.) ●	+02:13 (740.) ●	+02:35 (2098.) ●
Run	1.8 km	04:27:46	00:12:51	07:08 min/km	+01:47 (147.) ●	+02:05 (718.) ●	+02:37 (2120.) ●
Run	4.8 km	04:56:27	00:28:41	09:33 min/km	+05:33 (158.) ●	+06:04 (777.) ●	+07:13 (2231.) ●
Run	6.6 km	05:12:43	00:16:16	09:02 min/km	+01:52 (140.) ●	+02:10 (667.) ●	+02:48 (1952.) ●
Run	8.4 km	05:28:31	00:15:48	08:46 min/km	+02:52 (159.) ●	+03:08 (773.) ●	+03:32 (2180.) ●
Run	11.4 km	05:54:12	00:25:41	08:33 min/km	+02:54 (139.) ●	+03:26 (679.) ●	+04:08 (1961.) ●
Run	12.6 km	06:04:42	00:10:30	08:45 min/km	+01:50 (162.) ●	+02:04 (779.) ●	+02:19 (2191.) ●
Run	15.6 km	06:32:30	00:27:48	09:16 min/km	+02:49 (135.) ●	+03:24 (661.) ●	+03:58 (1910.) ●
Run	17.4 km	06:49:03	00:16:33	09:11 min/km	+01:22 (131.) ●	+01:42 (635.) ●	+01:53 (1811.) ●
Run	19.2 km	07:04:26	00:15:23	08:32 min/km	+01:45 (141.) ●	+02:03 (678.) ●	+02:15 (1907.) ●
Run	21.1 km	07:19:46	00:15:20	08:04 min/km	+01:23 (138.) ●	+01:56 (677.) ●	+02:11 (1922.) ●
Run	21.1 km	07:19:46	03:04:51	08:45 min/km	+24:07 (151.) ●	+28:02 (711.) ●	+32:54 (2066.) ●
Total	113.3 km	07:19:46	07:19:46	15.46 km/h	+30:28 (130.) ●	+38:06 (643.) ●	+54:39 (1989.) ●

Ovr	Gen	Div	Name	#	AG
1942	617	125	Shellie Seccuro	2338	F45-49	USA	00:36:56	03:30:04	02:50:51	07:15:21
1946	620	126	Debbie Lynch	2280	F45-49	USA	00:36:43	03:27:16	02:57:33	07:15:50
1962	626	127	Ashley Geoghegan	2223	F45-49	USA	00:33:23	03:25:32	03:04:35	07:17:24
1977	635	128	Jae Hilgers	2244	F45-49	USA	00:37:20	03:43:09	02:47:16	07:18:48
1983	639	129	Armi Jamila-Tillery	278	F45-49	USA	00:51:24	03:21:58	02:57:43	07:19:13
1989	643	130	Cassandra Shafer	254	F45-49	USA	00:30:16	03:26:48	03:04:51	07:19:46
1997	645	131	Sarah Cook	2195	F45-49	USA	00:26:48	03:15:17	03:28:12	07:21:47
1998	646	132	Julie Showalter	2340	F45-49	USA	00:43:59	03:04:55	03:17:16	07:21:59
1999	647	133	Cathy Bavar	2172	F45-49	USA	00:36:29	03:52:20	02:42:31	07:22:00
2012	652	134	Lisa Hamelin	2238	F45-49	USA	00:32:42	03:41:06	03:00:42	07:22:53

All Results

Statistics: Ironman 70.3 Augusta 2017

Results: Ironman 70.3 Augusta 2017

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