Laura Henson -
Ironman 70.3 Augusta 2017
Quick facts
606/139/31All/Gender/AG
F35-39Age group
2688Bib number
USANationality
35:12 | 2:58:55 | 2:01:31 | 5:44:41 |
Compare Laura Henson with other athletes!
2688 Henson
2711 Levine ×
586 Jackson ×
2633 Barragan ×
2696 Kennedy ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:12 | 00:35:12 | 01:51 min/100m | +01:12 (88.) ● | +00:17 (479.) ● | +01:19 (1550.) ● |
Transition | 00:40:00 | 00:04:48 | - | -00:30 (60.) ● | -00:51 (299.) ● | -00:42 (1021.) ● | |
Bike | 45.6 km | 02:12:12 | 01:32:12 | 29.67 km/h | -06:51 (46.) ● | -07:36 (245.) ● | -02:34 (1119.) ● |
Bike | 90.3 km | 03:38:55 | 01:26:43 | 30.93 km/h | -10:09 (39.) ● | -11:44 (189.) ● | -06:38 (880.) ● |
Bike | 90.3 km | 03:38:55 | 02:58:55 | 30.28 km/h | -17:00 (40.) ● | -19:20 (213.) ● | -09:12 (980.) ● |
Transition | 03:43:10 | 00:04:15 | - | -01:44 (37.) ● | -01:47 (212.) ● | -01:25 (773.) ● | |
Run | 1.8 km | 03:52:12 | 00:09:02 | 05:01 min/km | -01:34 (38.) ● | -01:44 (219.) ● | -01:12 (872.) ● |
Run | 4.8 km | 04:10:43 | 00:18:31 | 06:10 min/km | -03:40 (33.) ● | -04:06 (171.) ● | -02:57 (689.) ● |
Run | 6.6 km | 04:21:30 | 00:10:47 | 05:59 min/km | -03:03 (22.) ● | -03:19 (118.) ● | -02:41 (489.) ● |
Run | 8.4 km | 04:31:39 | 00:10:09 | 05:38 min/km | -02:12 (28.) ● | -02:31 (139.) ● | -02:07 (539.) ● |
Run | 11.4 km | 04:49:23 | 00:17:44 | 05:54 min/km | -04:08 (27.) ● | -04:31 (142.) ● | -03:49 (508.) ● |
Run | 12.6 km | 04:55:49 | 00:06:26 | 05:21 min/km | -01:50 (23.) ● | -02:00 (105.) ● | -01:45 (395.) ● |
Run | 15.6 km | 05:14:36 | 00:18:47 | 06:15 min/km | -05:05 (21.) ● | -05:37 (93.) ● | -05:03 (358.) ● |
Run | 17.4 km | 05:25:11 | 00:10:35 | 05:52 min/km | -04:00 (13.) ● | -04:16 (55.) ● | -04:05 (224.) ● |
Run | 19.2 km | 05:35:02 | 00:09:51 | 05:28 min/km | -03:19 (15.) ● | -03:29 (67.) ● | -03:17 (266.) ● |
Run | 21.1 km | 05:44:41 | 00:09:39 | 05:04 min/km | -03:27 (12.) ● | -03:45 (54.) ● | -03:30 (222.) ● |
Run | 21.1 km | 05:44:41 | 02:01:31 | 05:45 min/km | -32:18 (23.) ● | -35:18 (103.) ● | -30:26 (392.) ● |
Total | 113.3 km | 05:44:41 | 05:44:41 | 19.72 km/h | -50:20 (31.) ● | -56:59 (139.) ● | -40:26 (606.) ● |