aidiagnostics

Ad

Shaaista Washington -
Ironman 70.3 Augusta 2017

Quick facts

1653/488/89All/Gender/AG

F35-39Age group

2786Bib number

USANationality


36:18	3:23:11	2:40:34	6:52:01

aidiagnostics

Ad

Compare Shaaista Washington with other athletes!

2786 Washington

2755 Senqui ×

2637 Bowman ×

2744 Ponder ×

2628 Armstrong ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:18	00:36:18	01:54 min/100m	+02:18 (107.) ●	+01:23 (557.) ●	+02:25 (1736.) ●
Transition		00:41:32	00:05:14	-	-00:04 (78.) ●	-00:25 (385.) ●	-00:16 (1244.) ●
Bike	45.6 km	02:21:01	01:39:29	27.5 km/h	+00:26 (86.) ●	-00:19 (463.) ●	+04:43 (1664.) ●
Bike	90.3 km	04:04:43	01:43:42	25.86 km/h	+06:50 (100.) ●	+05:15 (577.) ●	+10:21 (1897.) ●
Bike	90.3 km	04:04:43	03:23:11	26.67 km/h	+07:16 (91.) ●	+04:56 (518.) ●	+15:04 (1788.) ●
Transition		04:11:27	00:06:44	-	+00:45 (101.) ●	+00:42 (583.) ●	+01:04 (1738.) ●
Run	1.8 km	04:21:36	00:10:09	05:38 min/km	-00:27 (74.) ●	-00:37 (409.) ●	-00:05 (1436.) ●
Run	4.8 km	04:44:03	00:22:27	07:29 min/km	+00:16 (84.) ●	-00:10 (463.) ●	+00:59 (1513.) ●
Run	6.6 km	04:58:36	00:14:33	08:05 min/km	+00:43 (91.) ●	+00:27 (499.) ●	+01:05 (1568.) ●
Run	8.4 km	05:11:49	00:13:13	07:20 min/km	+00:52 (94.) ●	+00:33 (528.) ●	+00:57 (1603.) ●
Run	11.4 km	05:35:38	00:23:49	07:56 min/km	+01:57 (98.) ●	+01:34 (559.) ●	+02:16 (1672.) ●
Run	12.6 km	05:44:41	00:09:03	07:32 min/km	+00:47 (100.) ●	+00:37 (563.) ●	+00:52 (1661.) ●
Run	15.6 km	06:09:57	00:25:16	08:25 min/km	+01:24 (94.) ●	+00:52 (502.) ●	+01:26 (1515.) ●
Run	17.4 km	06:24:48	00:14:51	08:15 min/km	+00:16 (84.) ●	±00:00 (455.) ●	+00:11 (1310.) ●
Run	19.2 km	06:38:42	00:13:54	07:43 min/km	+00:44 (94.) ●	+00:34 (527.) ●	+00:46 (1513.) ●
Run	21.1 km	06:52:01	00:13:19	07:00 min/km	+00:13 (89.) ●	-00:05 (450.) ●	+00:10 (1313.) ●
Run	21.1 km	06:52:01	02:40:34	07:36 min/km	+06:45 (89.) ●	+03:45 (488.) ●	+08:37 (1508.) ●
Total	113.3 km	06:52:01	06:52:01	16.5 km/h	+17:00 (89.) ●	+10:21 (488.) ●	+26:54 (1653.) ●

Ovr	Gen	Div	Name	#	AG
1537	441	84	Maryellen Brown	2646	F35-39	USA	00:34:12	03:13:11	02:44:44	06:43:01
1544	445	85	Beth Billiard	2635	F35-39	USA	00:35:49	03:31:26	02:26:40	06:43:40
1574	455	86	Roxanna Chitwood	2653	F35-39	USA	00:34:54	03:23:39	02:36:07	06:45:58
1576	457	87	Lyndsay Senqui	2755	F35-39	NIC	00:40:12	03:13:28	02:37:41	06:46:00
1596	463	88	Rebecca Bowman	2637	F35-39	USA	00:32:18	03:05:39	02:56:57	06:47:29
1653	488	89	Shaaista Washington	2786	F35-39	USA	00:36:18	03:23:11	02:40:34	06:52:01
1661	492	90	Alison Ponder	2744	F35-39	USA	00:34:09	03:33:42	02:29:38	06:52:27
1665	494	91	Carrie Armstrong	2628	F35-39	USA	00:31:35	03:30:16	02:43:17	06:52:32
1668	495	92	Rebecca Thompson	2775	F35-39	USA	00:41:28	03:04:48	02:57:14	06:52:57
1701	510	93	Jessica Cannon	2649	F35-39	USA	00:36:00	03:13:38	02:53:56	06:55:07

All Results

Statistics: Ironman 70.3 Augusta 2017

Results: Ironman 70.3 Augusta 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read