Abe Nowlan -
Ironman 70.3 Augusta 2017
Quick facts
1470/1051/97All/Gender/AG
M30-34Age group
2905Bib number
USANationality
28:23 | 3:03:28 | 2:54:22 | 6:38:25 |
Compare Abe Nowlan with other athletes!
2905 Nowlan
2801 Arguello ×
281 Debaun ×
2848 Gatto ×
2870 Jenkins ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:23 | 00:28:23 | 01:29 min/100m | -03:07 (34.) ● | -04:55 (219.) ● | -05:30 (305.) ● |
Transition | 00:33:00 | 00:04:37 | - | -00:30 (67.) ● | -00:48 (659.) ● | -00:53 (919.) ● | |
Bike | 45.6 km | 02:02:43 | 01:29:43 | 30.5 km/h | -02:02 (66.) ● | -02:11 (700.) ● | -05:03 (872.) ● |
Bike | 90.3 km | 03:36:28 | 01:33:45 | 28.61 km/h | +04:10 (91.) ● | +03:18 (1019.) ● | +00:24 (1374.) ● |
Bike | 90.3 km | 03:36:28 | 03:03:28 | 29.53 km/h | +02:08 (80.) ● | +01:07 (891.) ● | -04:39 (1159.) ● |
Transition | 03:44:03 | 00:07:35 | - | +02:13 (114.) ● | +02:07 (1292.) ● | +01:55 (1983.) ● | |
Run | 1.8 km | 03:55:42 | 00:11:39 | 06:28 min/km | +02:04 (108.) ● | +01:43 (1277.) ● | +01:25 (1891.) ● |
Run | 4.8 km | 04:21:26 | 00:25:44 | 08:34 min/km | +05:20 (114.) ● | +04:54 (1313.) ● | +04:16 (1966.) ● |
Run | 6.6 km | 04:35:17 | 00:13:51 | 07:41 min/km | +00:55 (84.) ● | +00:44 (959.) ● | +00:23 (1393.) ● |
Run | 8.4 km | 04:49:21 | 00:14:04 | 07:48 min/km | +02:06 (104.) ● | +02:02 (1205.) ● | +01:48 (1823.) ● |
Run | 11.4 km | 05:12:13 | 00:22:52 | 07:37 min/km | +02:04 (91.) ● | +01:42 (1022.) ● | +01:19 (1515.) ● |
Run | 12.6 km | 05:21:47 | 00:09:34 | 07:58 min/km | +01:41 (112.) ● | +01:32 (1237.) ● | +01:23 (1873.) ● |
Run | 15.6 km | 05:48:18 | 00:26:31 | 08:50 min/km | +03:33 (103.) ● | +03:00 (1126.) ● | +02:41 (1709.) ● |
Run | 17.4 km | 06:04:43 | 00:16:25 | 09:07 min/km | +02:24 (108.) ● | +01:52 (1158.) ● | +01:45 (1780.) ● |
Run | 19.2 km | 06:21:16 | 00:16:33 | 09:11 min/km | +03:55 (122.) ● | +03:32 (1371.) ● | +03:25 (2141.) ● |
Run | 21.1 km | 06:38:25 | 00:17:09 | 09:01 min/km | +04:34 (124.) ● | +04:08 (1431.) ● | +04:00 (2240.) ● |
Run | 21.1 km | 06:38:25 | 02:54:22 | 08:15 min/km | +28:36 (109.) ● | +25:09 (1225.) ● | +22:25 (1847.) ● |
Total | 113.3 km | 06:38:25 | 06:38:25 | 17.06 km/h | +29:20 (97.) ● | +22:40 (1051.) ● | +13:18 (1470.) ● |