Stephen Helgemo -
Ironman 70.3 Augusta 2017
Quick facts
148/121/12All/Gender/AG
M50-54Age group
298Bib number
USANationality
27:02 | 2:29:46 | 1:57:17 | 5:00:55 |
Compare Stephen Helgemo with other athletes!
298 Helgemo
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:02 | 00:27:02 | 01:25 min/100m | -07:01 (5.) ● | -06:16 (118.) ● | -06:51 (172.) ● |
Transition | 00:30:22 | 00:03:20 | - | -02:25 (26.) ● | -02:05 (224.) ● | -02:10 (292.) ● | |
Bike | 45.6 km | 01:47:43 | 01:17:21 | 35.37 km/h | -15:20 (11.) ● | -14:33 (103.) ● | -17:25 (118.) ● |
Bike | 90.3 km | 03:00:08 | 01:12:25 | 37.04 km/h | -18:41 (4.) ● | -18:02 (60.) ● | -20:56 (72.) ● |
Bike | 90.3 km | 03:00:08 | 02:29:46 | 36.18 km/h | -34:01 (6.) ● | -32:35 (78.) ● | -38:21 (90.) ● |
Transition | 03:03:38 | 00:03:30 | - | -02:33 (36.) ● | -01:58 (335.) ● | -02:10 (440.) ● | |
Run | 1.8 km | 03:11:32 | 00:07:54 | 04:23 min/km | -02:29 (31.) ● | -02:02 (255.) ● | -02:20 (313.) ● |
Run | 4.8 km | 03:26:59 | 00:15:27 | 05:09 min/km | -06:36 (13.) ● | -05:23 (139.) ● | -06:01 (166.) ● |
Run | 6.6 km | 03:36:35 | 00:09:36 | 05:20 min/km | -04:14 (18.) ● | -03:31 (171.) ● | -03:52 (208.) ● |
Run | 8.4 km | 03:45:43 | 00:09:08 | 05:04 min/km | -03:32 (21.) ● | -02:54 (184.) ● | -03:08 (230.) ● |
Run | 11.4 km | 04:01:49 | 00:16:06 | 05:22 min/km | -06:00 (23.) ● | -05:04 (193.) ● | -05:27 (249.) ● |
Run | 12.6 km | 04:07:48 | 00:05:59 | 04:59 min/km | -02:26 (21.) ● | -02:03 (196.) ● | -02:12 (255.) ● |
Run | 15.6 km | 04:26:26 | 00:18:38 | 06:12 min/km | -06:04 (28.) ● | -04:53 (257.) ● | -05:12 (341.) ● |
Run | 17.4 km | 04:38:27 | 00:12:01 | 06:40 min/km | -03:02 (41.) ● | -02:32 (356.) ● | -02:39 (502.) ● |
Run | 19.2 km | 04:49:02 | 00:10:35 | 05:52 min/km | -03:00 (37.) ● | -02:26 (320.) ● | -02:33 (454.) ● |
Run | 21.1 km | 05:00:55 | 00:11:53 | 06:15 min/km | -01:43 (69.) ● | -01:08 (583.) ● | -01:16 (847.) ● |
Run | 21.1 km | 05:00:55 | 01:57:17 | 05:33 min/km | -39:06 (26.) ● | -31:56 (227.) ● | -34:40 (298.) ● |
Total | 113.3 km | 05:00:55 | 05:00:55 | 22.59 km/h | -01:25:06 (12.) ● | -01:14:50 (121.) ● | -01:24:12 (148.) ● |