Lis Heckmann -
Ironman 70.3 Augusta 2017
Quick facts
2418/867/1All/Gender/AG
F75-79Age group
355Bib number
USANationality
50:57 | 3:54:52 | 3:21:15 | 8:23:40 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:57 | 00:50:57 | 02:40 min/100m | ±00:00 (1.) ● | +16:02 (870.) ● | +17:04 (2409.) ● |
Transition | 00:58:54 | 00:07:57 | - | ±00:00 (1.) ● | +02:18 (801.) ● | +02:27 (2177.) ● | |
Bike | 45.6 km | 02:52:12 | 01:53:18 | 24.15 km/h | ±00:00 (1.) ● | +13:30 (772.) ● | +18:32 (2262.) ● |
Bike | 90.3 km | 04:53:46 | 02:01:34 | 22.06 km/h | ±00:00 (1.) ● | +23:07 (837.) ● | +28:13 (2354.) ● |
Bike | 90.3 km | 04:53:46 | 03:54:52 | 23.07 km/h | ±00:00 (1.) ● | +36:37 (816.) ● | +46:45 (2322.) ● |
Transition | 05:02:25 | 00:08:39 | - | ±00:00 (1.) ● | +02:37 (767.) ● | +02:59 (2154.) ● | |
Run | 1.8 km | 05:16:16 | 00:13:51 | 07:41 min/km | ±00:00 (1.) ● | +03:05 (781.) ● | +03:37 (2235.) ● |
Run | 4.8 km | 05:45:32 | 00:29:16 | 09:45 min/km | ±00:00 (1.) ● | +06:39 (801.) ● | +07:48 (2279.) ● |
Run | 6.6 km | 06:02:14 | 00:16:42 | 09:16 min/km | ±00:00 (1.) ● | +02:36 (699.) ● | +03:14 (2035.) ● |
Run | 8.4 km | 06:19:41 | 00:17:27 | 09:41 min/km | ±00:00 (1.) ● | +04:47 (856.) ● | +05:11 (2368.) ● |
Run | 11.4 km | 06:48:46 | 00:29:05 | 09:41 min/km | ±00:00 (1.) ● | +06:50 (836.) ● | +07:32 (2318.) ● |
Run | 12.6 km | 07:00:19 | 00:11:33 | 09:37 min/km | ±00:00 (1.) ● | +03:07 (854.) ● | +03:22 (2362.) ● |
Run | 15.6 km | 07:32:22 | 00:32:03 | 10:41 min/km | ±00:00 (1.) ● | +07:39 (843.) ● | +08:13 (2323.) ● |
Run | 17.4 km | 07:51:08 | 00:18:46 | 10:25 min/km | ±00:00 (1.) ● | +03:55 (804.) ● | +04:06 (2238.) ● |
Run | 19.2 km | 08:08:44 | 00:17:36 | 09:46 min/km | ±00:00 (1.) ● | +04:16 (825.) ● | +04:28 (2275.) ● |
Run | 21.1 km | 08:23:40 | 00:14:56 | 07:51 min/km | ±00:00 (1.) ● | +01:32 (636.) ● | +01:47 (1817.) ● |
Run | 21.1 km | 08:23:40 | 03:21:15 | 09:32 min/km | ±00:00 (1.) ● | +44:26 (820.) ● | +49:18 (2304.) ● |
Total | 113.3 km | 08:23:40 | 08:23:40 | 13.5 km/h | ±00:00 (1.) ● | +01:42:00 (867.) ● | +01:58:33 (2418.) ● |