Michael Coursen -
Ironman 70.3 Augusta 2017

  Quick facts

335/270/59All/Gender/AG

M40-44Age group

388Bib number

USANationality

30:212:38:102:08:26 5:23:02

  Compare Michael Coursen with other athletes!

388 Coursen
1161 Carvallo × 
1386 Scott × 
1398 Smith × 
1342 Padgett × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:21 00:30:2101:35 min/100m-02:56 (81.) -02:57 (449.) -03:32 (617.)
Transition 00:33:22 00:03:01 - -02:09 (24.) -02:24 (127.) -02:29 (162.)
Bike45.6 km 01:53:49 01:20:2734.01 km/h-09:11 (41.) -11:27 (201.) -14:19 (224.)
Bike90.3 km 03:11:32 01:17:4334.51 km/h-09:37 (44.) -12:44 (208.) -15:38 (235.)
Bike90.3 km 03:11:32 02:38:1034.26 km/h-18:48 (43.) -24:11 (203.) -29:57 (228.)
Transition 03:14:36 00:03:04 - -02:04 (37.) -02:24 (205.) -02:36 (270.)
Run1.8 km 03:22:49 00:08:1304:33 min/km-01:14 (77.) -01:43 (338.) -02:01 (431.)
Run4.8 km 03:39:26 00:16:3705:32 min/km-03:29 (55.) -04:13 (263.) -04:51 (328.)
Run6.6 km 03:49:10 00:09:4405:24 min/km-02:52 (40.) -03:23 (187.) -03:44 (226.)
Run8.4 km 03:58:29 00:09:1905:10 min/km-02:16 (44.) -02:43 (211.) -02:57 (267.)
Run11.4 km 04:14:49 00:16:2005:26 min/km-04:03 (45.) -04:50 (209.) -05:13 (278.)
Run12.6 km 04:20:54 00:06:0505:04 min/km-01:40 (45.) -01:57 (218.) -02:06 (285.)
Run15.6 km 04:42:37 00:21:4307:14 min/km-01:11 (120.) -01:48 (565.) -02:07 (827.)
Run17.4 km 04:55:08 00:12:3106:57 min/km-01:34 (94.) -02:02 (446.) -02:09 (629.)
Run19.2 km 05:06:40 00:11:3206:24 min/km-01:15 (112.) -01:29 (510.) -01:36 (751.)
Run21.1 km 05:23:02 00:16:2208:36 min/km+03:25 (262.) +03:21 (1354.) +03:13 (2110.)
Run21.1 km 05:23:02 02:08:2606:05 min/km-16:09 (88.) -20:47 (403.) -23:31 (566.)
Total 113.3 km 05:23:02 05:23:0221.04 km/h-42:06 (59.) -52:43 (270.) -01:02:05 (335.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance