Welsey Cook -
Ironman 70.3 Augusta 2017
Quick facts
213/174/28All/Gender/AG
M45-49Age group
405Bib number
USANationality
32:48 | 2:37:51 | 1:54:39 | 5:12:05 |
Compare Welsey Cook with other athletes!
405 Cook
1982 Yarab ×
1760 Findeisen ×
541 Shvygin ×
214 Snyder ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:48 | 00:32:48 | 01:43 min/100m | -01:13 (133.) ● | -00:30 (776.) ● | -01:05 (1084.) ● |
Transition | 00:36:04 | 00:03:16 | - | -02:35 (30.) ● | -02:09 (214.) ● | -02:14 (277.) ● | |
Bike | 45.6 km | 01:55:59 | 01:19:55 | 34.24 km/h | -11:08 (31.) ● | -11:59 (184.) ● | -14:51 (204.) ● |
Bike | 90.3 km | 03:13:55 | 01:17:56 | 34.41 km/h | -11:43 (40.) ● | -12:31 (220.) ● | -15:25 (250.) ● |
Bike | 90.3 km | 03:13:55 | 02:37:51 | 34.32 km/h | -22:51 (35.) ● | -24:30 (194.) ● | -30:16 (219.) ● |
Transition | 03:17:26 | 00:03:31 | - | -02:22 (45.) ● | -01:57 (342.) ● | -02:09 (449.) ● | |
Run | 1.8 km | 03:25:55 | 00:08:29 | 04:42 min/km | -01:29 (76.) ● | -01:27 (430.) ● | -01:45 (553.) ● |
Run | 4.8 km | 03:41:33 | 00:15:38 | 05:12 min/km | -05:28 (22.) ● | -05:12 (165.) ● | -05:50 (198.) ● |
Run | 6.6 km | 03:50:52 | 00:09:19 | 05:10 min/km | -04:02 (20.) ● | -03:48 (140.) ● | -04:09 (169.) ● |
Run | 8.4 km | 03:59:47 | 00:08:55 | 04:57 min/km | -03:20 (19.) ● | -03:07 (148.) ● | -03:21 (185.) ● |
Run | 11.4 km | 04:16:33 | 00:16:46 | 05:35 min/km | -04:50 (38.) ● | -04:24 (259.) ● | -04:47 (347.) ● |
Run | 12.6 km | 04:22:31 | 00:05:58 | 04:58 min/km | -02:16 (29.) ● | -02:04 (193.) ● | -02:13 (249.) ● |
Run | 15.6 km | 04:40:32 | 00:18:01 | 06:00 min/km | -05:59 (29.) ● | -05:30 (198.) ● | -05:49 (268.) ● |
Run | 17.4 km | 04:51:37 | 00:11:05 | 06:09 min/km | -03:28 (36.) ● | -03:28 (223.) ● | -03:35 (296.) ● |
Run | 19.2 km | 05:01:51 | 00:10:14 | 05:41 min/km | -02:56 (41.) ● | -02:47 (263.) ● | -02:54 (361.) ● |
Run | 21.1 km | 05:12:05 | 00:10:14 | 05:23 min/km | -02:52 (40.) ● | -02:47 (253.) ● | -02:55 (340.) ● |
Run | 21.1 km | 05:12:05 | 01:54:39 | 05:26 min/km | -36:40 (30.) ● | -34:34 (195.) ● | -37:18 (257.) ● |
Total | 113.3 km | 05:12:05 | 05:12:05 | 21.78 km/h | -01:05:41 (28.) ● | -01:03:40 (174.) ● | -01:13:02 (213.) ● |