Robert Poma -
Ironman 70.3 Augusta 2017
Quick facts
645/496/28All/Gender/AG
M55-59Age group
486Bib number
USANationality
31:31 | 2:51:21 | 2:14:12 | 5:46:57 |
Compare Robert Poma with other athletes!
486 Poma
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:31 | 00:31:31 | 01:39 min/100m | -03:41 (28.) ● | -01:47 (616.) ● | -02:22 (834.) ● |
Transition | 00:36:02 | 00:04:31 | - | -01:27 (28.) ● | -00:54 (623.) ● | -00:59 (863.) ● | |
Bike | 45.6 km | 02:04:01 | 01:27:59 | 31.1 km/h | -05:14 (31.) ● | -03:55 (594.) ● | -06:47 (721.) ● |
Bike | 90.3 km | 03:27:23 | 01:23:22 | 32.17 km/h | -07:25 (26.) ● | -07:05 (479.) ● | -09:59 (582.) ● |
Bike | 90.3 km | 03:27:23 | 02:51:21 | 31.62 km/h | -12:39 (29.) ● | -11:00 (537.) ● | -16:46 (651.) ● |
Transition | 03:32:45 | 00:05:22 | - | -00:22 (54.) ● | -00:06 (870.) ● | -00:18 (1227.) ● | |
Run | 1.8 km | 03:42:10 | 00:09:25 | 05:13 min/km | -02:44 (47.) ● | -00:31 (791.) ● | -00:49 (1079.) ● |
Run | 4.8 km | 04:01:10 | 00:19:00 | 06:20 min/km | -02:12 (37.) ● | -01:50 (587.) ● | -02:28 (794.) ● |
Run | 6.6 km | 04:12:51 | 00:11:41 | 06:29 min/km | -01:37 (39.) ● | -01:26 (561.) ● | -01:47 (758.) ● |
Run | 8.4 km | 04:23:52 | 00:11:01 | 06:07 min/km | -01:18 (41.) ● | -01:01 (603.) ● | -01:15 (851.) ● |
Run | 11.4 km | 04:42:38 | 00:18:46 | 06:15 min/km | -02:55 (30.) ● | -02:24 (497.) ● | -02:47 (692.) ● |
Run | 12.6 km | 04:49:51 | 00:07:13 | 06:00 min/km | -00:59 (34.) ● | -00:49 (535.) ● | -00:58 (768.) ● |
Run | 15.6 km | 05:10:44 | 00:20:53 | 06:57 min/km | -03:16 (29.) ● | -02:38 (482.) ● | -02:57 (694.) ● |
Run | 17.4 km | 05:23:04 | 00:12:20 | 06:51 min/km | -04:18 (25.) ● | -02:13 (408.) ● | -02:20 (581.) ● |
Run | 19.2 km | 05:34:50 | 00:11:46 | 06:32 min/km | -01:40 (29.) ● | -01:15 (547.) ● | -01:22 (822.) ● |
Run | 21.1 km | 05:46:57 | 00:12:07 | 06:22 min/km | -01:19 (36.) ● | -00:54 (627.) ● | -01:02 (918.) ● |
Run | 21.1 km | 05:46:57 | 02:14:12 | 06:21 min/km | -22:18 (31.) ● | -15:01 (515.) ● | -17:45 (731.) ● |
Total | 113.3 km | 05:46:57 | 05:46:57 | 19.59 km/h | -40:27 (28.) ● | -28:48 (496.) ● | -38:10 (645.) ● |