Ralph Tan -
Ironman 70.3 Morro Bay 2023

Quick facts

145/134/11All/Gender/AG

M45-49Age group

100Bib number

USANationality


37:58	2:26:31	1:41:34	4:55:56

Compare Ralph Tan with other athletes!

100 Tan

1253 McCarroll ×

192 Lam ×

1568 Dwight ×

70 Lund ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:58	00:37:58	01:59 min/100m	-03:43 (52.) ●	-03:19 (433.) ●	-03:34 (553.) ●
Transition		00:43:41	00:05:43	-	-03:39 (29.) ●	-03:15 (245.) ●	-03:16 (353.) ●
Bike	1.8 km	00:46:29	00:02:48	38.57 km/h	-00:34 (9.) ●	-00:32 (112.) ●	-00:36 (119.) ●
Bike	11.9 km	01:04:16	00:17:47	34.08 km/h	-03:24 (9.) ●	-03:23 (89.) ●	-03:50 (92.) ●
Bike	23.5 km	01:24:53	00:20:37	33.76 km/h	-05:21 (5.) ●	-05:22 (57.) ●	-05:57 (59.) ●
Bike	45.4 km	02:02:47	00:37:54	34.67 km/h	-12:07 (5.) ●	-12:06 (57.) ●	-13:30 (59.) ●
Bike	67.2 km	02:35:16	00:32:29	40.27 km/h	-06:57 (5.) ●	-07:08 (66.) ●	-07:57 (68.) ●
Bike	88.8 km	03:07:42	00:32:26	39.96 km/h	-07:24 (8.) ●	-07:21 (60.) ●	-08:09 (61.) ●
Bike	90.6 km	03:10:12	00:02:30	43.2 km/h	-00:36 (11.) ●	-00:38 (57.) ●	-00:42 (61.) ●
Bike	90.6 km	03:10:12	02:26:31	37.1 km/h	-36:23 (5.) ●	-36:30 (54.) ●	-40:41 (56.) ●
Transition		03:14:22	00:04:10	-	-01:42 (51.) ●	-02:32 (416.) ●	-02:10 (588.) ●
Run	0.2 km	03:15:42	00:01:20	06:40 min/km	-00:23 (11.) ●	-00:19 (190.) ●	-00:21 (212.) ●
Run	1.6 km	03:21:56	00:06:14	04:27 min/km	-01:12 (27.) ●	-01:06 (294.) ●	-01:14 (345.) ●
Run	3.5 km	03:30:59	00:09:03	04:45 min/km	-01:47 (26.) ●	-01:39 (292.) ●	-01:53 (332.) ●
Run	4.9 km	03:37:30	00:06:31	04:39 min/km	-01:23 (24.) ●	-01:16 (271.) ●	-01:25 (304.) ●
Run	6.3 km	03:43:41	00:06:11	04:25 min/km	-01:44 (11.) ●	-01:39 (172.) ●	-01:47 (191.) ●
Run	7.7 km	03:49:52	00:06:11	04:24 min/km	-01:48 (12.) ●	-01:43 (178.) ●	-01:52 (197.) ●
Run	9 km	03:55:52	00:06:00	04:36 min/km	-01:50 (11.) ●	-01:45 (167.) ●	-01:53 (188.) ●
Run	11.1 km	04:04:43	00:08:51	04:12 min/km	-02:43 (10.) ●	-02:34 (171.) ●	-02:46 (195.) ●
Run	12.3 km	04:11:17	00:06:34	05:28 min/km	-01:41 (16.) ●	-01:39 (225.) ●	-01:47 (256.) ●
Run	13.8 km	04:17:46	00:06:29	04:19 min/km	-01:51 (14.) ●	-01:50 (190.) ●	-01:57 (210.) ●
Run	15.1 km	04:24:25	00:06:39	05:06 min/km	-01:45 (25.) ●	-01:45 (245.) ●	-01:52 (278.) ●
Run	16.5 km	04:30:59	00:06:34	04:41 min/km	-01:37 (27.) ●	-01:36 (269.) ●	-01:43 (309.) ●
Run	18.4 km	04:40:50	00:09:51	05:11 min/km	-02:19 (35.) ●	-02:14 (309.) ●	-02:24 (359.) ●
Run	19.8 km	04:47:53	00:07:03	05:02 min/km	-01:40 (32.) ●	-01:35 (303.) ●	-01:43 (359.) ●
Run	21.2 km	04:54:48	00:06:55	04:56 min/km	-01:24 (40.) ●	-01:21 (353.) ●	-01:27 (418.) ●
Run	21.5 km	04:55:56	00:01:08	03:46 min/km	-00:08 (55.) ●	-00:12 (507.) ●	-00:11 (616.) ●
Run	21.5 km	04:55:56	01:41:34	04:43 min/km	-25:15 (21.) ●	-24:13 (237.) ●	-26:15 (269.) ●
Total	114 km	04:55:56	04:55:56	23.11 km/h	-01:10:42 (11.) ●	-01:09:49 (134.) ●	-01:15:56 (145.) ●

Ovr	Gen	Div	Name	#	AG
59	57	6	Lee Weatherhead	161	M45-49	USA	00:36:48	02:23:07	01:33:48	04:39:33
98	92	7	Tyler Baker	75	M45-49	USA	00:40:19	02:29:41	01:30:16	04:48:12
118	109	8	Quentin Heiden	1769	M45-49	USA	00:31:56	02:33:50	01:39:50	04:52:22
126	117	9	Charles McCarroll	1253	M45-49	USA	00:34:11	02:28:53	01:41:08	04:53:07
138	127	10	Jeff Lam	192	M45-49	USA	00:39:38	02:35:37	01:33:26	04:54:45
145	134	11	Ralph Tan	100	M45-49	USA	00:37:58	02:26:31	01:41:34	04:55:56
149	138	12	John Dwight	1568	M45-49	USA	00:29:51	02:37:21	01:37:43	04:56:17
164	153	13	Chad Lund	70	M45-49	USA	00:31:30	02:38:19	01:39:13	04:58:42
195	179	14	Mark Gallagher	1607	M45-49	IRL	00:40:23	02:29:40	01:42:31	05:03:51
207	190	15	Timothy Russo	542	M45-49	USA	00:39:13	02:34:12	01:42:52	05:05:55