Karen Bonnett -
Ironman 70.3 Morro Bay 2023

Quick facts

1675/348/5All/Gender/AG

F65-69Age group

1002Bib number

USANationality


51:22	3:46:04	2:36:07	7:50:23

Compare Karen Bonnett with other athletes!

1002 Bonnett

360 White ×

1790 Manzer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:22	00:51:22	02:42 min/100m	+07:30 (5.) ●	+08:58 (344.) ●	+09:50 (1600.) ●
Transition		01:15:35	00:24:13	-	+10:03 (5.) ●	+14:31 (380.) ●	+15:14 (1748.) ●
Bike	1.8 km	01:19:33	00:03:58	27.23 km/h	+00:07 (4.) ●	+00:21 (326.) ●	+00:34 (1609.) ●
Bike	11.9 km	01:45:43	00:26:10	23.16 km/h	+01:37 (5.) ●	+03:06 (346.) ●	+04:33 (1676.) ●
Bike	23.5 km	02:20:02	00:34:19	20.28 km/h	+03:17 (5.) ●	+05:49 (359.) ●	+07:45 (1706.) ●
Bike	45.4 km	03:26:54	01:06:52	19.65 km/h	+06:35 (5.) ●	+11:06 (348.) ●	+15:28 (1690.) ●
Bike	67.2 km	04:12:23	00:45:29	28.76 km/h	+00:21 (4.) ●	+02:40 (268.) ●	+05:03 (1444.) ●
Bike	88.8 km	04:57:52	00:45:29	28.49 km/h	+00:37 (4.) ●	+02:40 (278.) ●	+04:54 (1492.) ●
Bike	90.6 km	05:01:39	00:03:47	28.55 km/h	+00:08 (4.) ●	+00:23 (306.) ●	+00:35 (1573.) ●
Bike	90.6 km	05:01:39	03:46:04	24.05 km/h	+12:42 (5.) ●	+26:05 (329.) ●	+38:52 (1630.) ●
Transition		05:14:16	00:12:37	-	+05:29 (5.) ●	+06:49 (379.) ●	+06:17 (1726.) ●
Run	0.2 km	05:17:01	00:02:45	13:45 min/km	+00:36 (5.) ●	+00:57 (374.) ●	+01:04 (1722.) ●
Run	1.6 km	05:26:30	00:09:29	06:46 min/km	+00:31 (5.) ●	+01:32 (328.) ●	+02:01 (1603.) ●
Run	3.5 km	05:41:35	00:15:05	07:56 min/km	+01:37 (5.) ●	+03:17 (355.) ●	+04:09 (1677.) ●
Run	4.9 km	05:51:49	00:10:14	07:18 min/km	+00:32 (4.) ●	+01:44 (332.) ●	+02:18 (1613.) ●
Run	6.3 km	06:01:42	00:09:53	07:03 min/km	+00:22 (4.) ●	+01:25 (322.) ●	+01:55 (1565.) ●
Run	7.7 km	06:11:17	00:09:35	06:50 min/km	-00:51 (3.) ●	+00:59 (288.) ●	+01:32 (1479.) ●
Run	9 km	06:20:36	00:09:19	07:10 min/km	+00:09 (3.) ●	+00:59 (288.) ●	+01:26 (1439.) ●
Run	11.1 km	06:34:27	00:13:51	06:35 min/km	-00:02 (3.) ●	+01:30 (286.) ●	+02:14 (1439.) ●
Run	12.3 km	06:44:14	00:09:47	08:09 min/km	-00:10 (3.) ●	+00:53 (278.) ●	+01:26 (1402.) ●
Run	13.8 km	06:53:58	00:09:44	06:29 min/km	-00:07 (3.) ●	+00:51 (277.) ●	+01:18 (1369.) ●
Run	15.1 km	07:03:52	00:09:54	07:36 min/km	-00:21 (3.) ●	+00:55 (280.) ●	+01:23 (1373.) ●
Run	16.5 km	07:13:21	00:09:29	06:46 min/km	-00:19 (3.) ●	+00:48 (275.) ●	+01:12 (1330.) ●
Run	18.4 km	07:28:30	00:15:09	07:58 min/km	+00:53 (4.) ●	+02:15 (305.) ●	+02:54 (1483.) ●
Run	19.8 km	07:39:04	00:10:34	07:32 min/km	+00:11 (4.) ●	+01:20 (292.) ●	+01:48 (1432.) ●
Run	21.2 km	07:48:51	00:09:47	06:59 min/km	-00:12 (3.) ●	+01:02 (280.) ●	+01:25 (1380.) ●
Run	21.5 km	07:50:23	00:01:32	05:06 min/km	-00:02 (4.) ●	+00:12 (309.) ●	+00:13 (1498.) ●
Run	21.5 km	07:50:23	02:36:07	07:15 min/km	+02:47 (4.) ●	+20:39 (302.) ●	+28:18 (1503.) ●
Total	114 km	07:50:23	07:50:23	14.54 km/h	+38:31 (5.) ●	+01:17:02 (348.) ●	+01:38:31 (1675.) ●

Ovr	Gen	Div	Name	#	AG
1298	232	1	Kim Freitas	1734	F65-69	USA	00:41:00	03:23:10	02:26:11	06:46:12
1456	278	2	Diane Anderson	363	F65-69	USA	00:44:59	03:38:23	02:21:51	07:03:59
1471	282	3	Marcia White	360	F65-69	USA	00:35:23	03:22:44	02:49:05	07:06:11
1506	296	4	Linda Manzer	1790	F65-69	GBR	00:46:37	03:36:27	02:33:37	07:12:42
1675	348	5	Karen Bonnett	1002	F65-69	USA	00:51:22	03:46:04	02:36:07	07:50:23