Sean Gallagher -
Ironman 70.3 Morro Bay 2023

Quick facts

1479/1131/153All/Gender/AG

M40-44Age group

1008Bib number

USANationality


56:42	3:24:10	2:30:42	7:07:39

Compare Sean Gallagher with other athletes!

1008 Gallagher

663 Alfasi ×

568 Turner ×

1291 Zemaryalai ×

1074 Layton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:42	00:56:42	02:59 min/100m	+14:20 (165.) ●	+15:25 (1259.) ●	+15:10 (1691.) ●
Transition		01:06:50	00:10:08	-	+01:08 (114.) ●	+01:10 (874.) ●	+01:09 (1177.) ●
Bike	1.8 km	01:10:07	00:03:17	32.89 km/h	-00:02 (80.) ●	-00:03 (649.) ●	-00:07 (770.) ●
Bike	11.9 km	01:34:06	00:23:59	25.27 km/h	+02:49 (159.) ●	+02:49 (1160.) ●	+02:22 (1479.) ●
Bike	23.5 km	02:05:00	00:30:54	22.52 km/h	+04:51 (159.) ●	+04:55 (1185.) ●	+04:20 (1531.) ●
Bike	45.4 km	03:03:58	00:58:58	22.28 km/h	+08:37 (149.) ●	+08:58 (1130.) ●	+07:34 (1438.) ●
Bike	67.2 km	03:45:35	00:41:37	31.43 km/h	+01:55 (122.) ●	+02:00 (921.) ●	+01:11 (1138.) ●
Bike	88.8 km	04:27:40	00:42:05	30.8 km/h	+02:06 (125.) ●	+02:18 (935.) ●	+01:30 (1139.) ●
Bike	90.6 km	04:31:00	00:03:20	32.4 km/h	+00:11 (131.) ●	+00:12 (955.) ●	+00:08 (1196.) ●
Bike	90.6 km	04:31:00	03:24:10	26.63 km/h	+20:27 (145.) ●	+21:09 (1065.) ●	+16:58 (1342.) ●
Transition		04:36:57	00:05:57	-	+00:04 (98.) ●	-00:45 (776.) ●	-00:23 (1063.) ●
Run	0.2 km	04:38:47	00:01:50	09:10 min/km	+00:10 (142.) ●	+00:11 (1046.) ●	+00:09 (1359.) ●
Run	1.6 km	04:48:11	00:09:24	06:42 min/km	+01:55 (156.) ●	+02:04 (1196.) ●	+01:56 (1591.) ●
Run	3.5 km	05:00:14	00:12:03	06:20 min/km	+01:15 (136.) ●	+01:21 (1011.) ●	+01:07 (1306.) ●
Run	4.9 km	05:09:22	00:09:08	06:31 min/km	+01:19 (148.) ●	+01:21 (1095.) ●	+01:12 (1430.) ●
Run	6.3 km	05:18:27	00:09:05	06:29 min/km	+01:13 (145.) ●	+01:15 (1068.) ●	+01:07 (1395.) ●
Run	7.7 km	05:27:37	00:09:10	06:32 min/km	+01:15 (142.) ●	+01:16 (1058.) ●	+01:07 (1380.) ●
Run	9 km	05:36:55	00:09:18	07:09 min/km	+01:32 (150.) ●	+01:33 (1085.) ●	+01:25 (1432.) ●
Run	11.1 km	05:50:32	00:13:37	06:29 min/km	+02:06 (144.) ●	+02:12 (1064.) ●	+02:00 (1398.) ●
Run	12.3 km	06:00:26	00:09:54	08:14 min/km	+01:37 (143.) ●	+01:41 (1079.) ●	+01:33 (1428.) ●
Run	13.8 km	06:10:18	00:09:52	06:34 min/km	+01:28 (141.) ●	+01:33 (1058.) ●	+01:26 (1402.) ●
Run	15.1 km	06:20:18	00:10:00	07:41 min/km	+01:34 (141.) ●	+01:36 (1058.) ●	+01:29 (1404.) ●
Run	16.5 km	06:30:32	00:10:14	07:18 min/km	+01:59 (147.) ●	+02:04 (1110.) ●	+01:57 (1488.) ●
Run	18.4 km	06:45:10	00:14:38	07:42 min/km	+02:28 (142.) ●	+02:33 (1060.) ●	+02:23 (1406.) ●
Run	19.8 km	06:55:31	00:10:21	07:23 min/km	+01:40 (139.) ●	+01:43 (1052.) ●	+01:35 (1391.) ●
Run	21.2 km	07:06:11	00:10:40	07:37 min/km	+02:22 (154.) ●	+02:24 (1154.) ●	+02:18 (1545.) ●
Run	21.5 km	07:07:39	00:01:28	04:53 min/km	+00:14 (147.) ●	+00:08 (1083.) ●	+00:09 (1428.) ●
Run	21.5 km	07:07:39	02:30:42	07:00 min/km	+24:07 (147.) ●	+24:55 (1086.) ●	+22:53 (1429.) ●
Total	114 km	07:07:39	07:07:39	15.99 km/h	+01:00:06 (153.) ●	+01:01:54 (1131.) ●	+55:47 (1479.) ●

Ovr	Gen	Div	Name	#	AG
1437	1102	148	David Duarte	1851	M40-44	USA	00:48:25	03:23:50	02:25:32	07:01:16
1441	1105	149	Rigoberto Cabrera	263	M40-44	USA	00:39:59	03:23:43	02:45:06	07:01:54
1455	1115	150	Christopher Quintana	1494	M40-44	USA	00:45:22	03:19:55	02:40:58	07:03:48
1461	1119	151	Itsik Alfasi	663	M40-44	USA	00:46:22	03:43:20	02:18:09	07:04:27
1478	1130	152	Richard Turner	568	M40-44	USA	00:54:58	03:12:24	02:37:33	07:07:27
1479	1131	153	Sean Gallagher	1008	M40-44	USA	00:56:42	03:24:10	02:30:42	07:07:39
1509	1146	154	Samir Zemaryalai	1291	M40-44	USA	00:48:58	03:24:57	02:30:41	07:12:45
1520	1153	155	Brandon Layton	1074	M40-44	USA	00:42:15	03:35:37	02:33:34	07:14:14
1525	1158	156	John Cusi	1805	M40-44	USA	00:59:40	03:22:46	02:32:51	07:14:30
1548	1171	157	Dustin Tardiff	834	M40-44	USA	00:45:22	03:49:30	02:25:32	07:17:46