Anthony Coussa -
Ironman 70.3 Morro Bay 2023
Quick facts
1259/984/139All/Gender/AG
M35-39Age group
1010Bib number
USANationality
37:08 | 3:35:24 | 2:12:06 | 6:41:35 |
Compare Anthony Coussa with other athletes!
1010 Coussa
1018 Amoroso ×
1585 Jones ×
1565 Quintana ×
1777 Turcotte ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:08 | 00:37:08 | 01:57 min/100m | -03:32 (56.) ● | -04:09 (372.) ● | -04:24 (478.) ● |
Transition | 00:46:10 | 00:09:02 | - | +00:32 (110.) ● | +00:04 (735.) ● | +00:03 (995.) ● | |
Bike | 1.8 km | 00:49:45 | 00:03:35 | 30.14 km/h | +00:15 (141.) ● | +00:15 (1009.) ● | +00:11 (1282.) ● |
Bike | 11.9 km | 01:13:46 | 00:24:01 | 25.23 km/h | +03:08 (160.) ● | +02:51 (1161.) ● | +02:24 (1481.) ● |
Bike | 23.5 km | 01:43:13 | 00:29:27 | 23.63 km/h | +03:52 (153.) ● | +03:28 (1107.) ● | +02:53 (1405.) ● |
Bike | 45.4 km | 02:42:34 | 00:59:21 | 22.14 km/h | +10:08 (156.) ● | +09:21 (1144.) ● | +07:57 (1457.) ● |
Bike | 67.2 km | 03:31:24 | 00:48:50 | 26.78 km/h | +09:49 (168.) ● | +09:13 (1210.) ● | +08:24 (1599.) ● |
Bike | 88.8 km | 04:17:54 | 00:46:30 | 27.87 km/h | +07:02 (161.) ● | +06:43 (1193.) ● | +05:55 (1548.) ● |
Bike | 90.6 km | 04:21:34 | 00:03:40 | 29.45 km/h | +00:32 (159.) ● | +00:32 (1170.) ● | +00:28 (1520.) ● |
Bike | 90.6 km | 04:21:34 | 03:35:24 | 25.24 km/h | +34:46 (157.) ● | +32:23 (1162.) ● | +28:12 (1497.) ● |
Transition | 04:29:29 | 00:07:55 | - | +01:30 (149.) ● | +01:13 (1066.) ● | +01:35 (1454.) ● | |
Run | 0.2 km | 04:31:01 | 00:01:32 | 07:40 min/km | -00:03 (90.) ● | -00:07 (552.) ● | -00:09 (685.) ● |
Run | 1.6 km | 04:37:59 | 00:06:58 | 04:58 min/km | -00:07 (97.) ● | -00:22 (609.) ● | -00:30 (750.) ● |
Run | 3.5 km | 04:48:41 | 00:10:42 | 05:37 min/km | +00:19 (115.) ● | ±00:00 (745.) ● | -00:14 (925.) ● |
Run | 4.9 km | 04:56:47 | 00:08:06 | 05:47 min/km | +00:35 (129.) ● | +00:19 (825.) ● | +00:10 (1038.) ● |
Run | 6.3 km | 05:04:49 | 00:08:02 | 05:44 min/km | +00:27 (123.) ● | +00:12 (801.) ● | +00:04 (1010.) ● |
Run | 7.7 km | 05:13:00 | 00:08:11 | 05:50 min/km | +00:35 (131.) ● | +00:17 (830.) ● | +00:08 (1053.) ● |
Run | 9 km | 05:21:13 | 00:08:13 | 06:19 min/km | +00:44 (135.) ● | +00:28 (882.) ● | +00:20 (1137.) ● |
Run | 11.1 km | 05:33:02 | 00:11:49 | 05:37 min/km | +00:51 (125.) ● | +00:24 (812.) ● | +00:12 (1032.) ● |
Run | 12.3 km | 05:41:35 | 00:08:33 | 07:07 min/km | +00:36 (123.) ● | +00:20 (830.) ● | +00:12 (1056.) ● |
Run | 13.8 km | 05:50:09 | 00:08:34 | 05:42 min/km | +00:36 (125.) ● | +00:15 (803.) ● | +00:08 (1029.) ● |
Run | 15.1 km | 05:59:00 | 00:08:51 | 06:48 min/km | +00:45 (126.) ● | +00:27 (837.) ● | +00:20 (1082.) ● |
Run | 16.5 km | 06:07:54 | 00:08:54 | 06:21 min/km | +01:01 (134.) ● | +00:44 (905.) ● | +00:37 (1189.) ● |
Run | 18.4 km | 06:21:41 | 00:13:47 | 07:15 min/km | +02:03 (137.) ● | +01:42 (965.) ● | +01:32 (1272.) ● |
Run | 19.8 km | 06:31:09 | 00:09:28 | 06:45 min/km | +01:09 (136.) ● | +00:50 (902.) ● | +00:42 (1187.) ● |
Run | 21.2 km | 06:40:09 | 00:09:00 | 06:25 min/km | +01:04 (137.) ● | +00:44 (900.) ● | +00:38 (1185.) ● |
Run | 21.5 km | 06:41:35 | 00:01:26 | 04:46 min/km | +00:14 (153.) ● | +00:06 (1048.) ● | +00:07 (1377.) ● |
Run | 21.5 km | 06:41:35 | 02:12:06 | 06:08 min/km | +10:49 (129.) ● | +06:19 (832.) ● | +04:17 (1067.) ● |
Total | 114 km | 06:41:35 | 06:41:35 | 17.03 km/h | +44:05 (139.) ● | +35:50 (984.) ● | +29:43 (1259.) ● |