Angela Haven -
Ironman 70.3 Morro Bay 2023

Quick facts

590/74/14All/Gender/AG

F30-34Age group

1013Bib number

USANationality


31:59	3:06:36	1:56:13	5:45:02

Compare Angela Haven with other athletes!

1013 Haven

264 Sun ×

680 Carson ×

1129 Rotella ×

1047 Wei ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:59	00:31:59	01:41 min/100m	-08:14 (3.) ●	-10:25 (23.) ●	-09:33 (121.) ●
Transition		00:39:06	00:07:07	-	-01:19 (21.) ●	-02:35 (106.) ●	-01:52 (623.) ●
Bike	1.8 km	00:42:07	00:03:01	35.8 km/h	-00:29 (4.) ●	-00:36 (26.) ●	-00:23 (334.) ●
Bike	11.9 km	01:04:05	00:21:58	27.59 km/h	-00:52 (22.) ●	-01:06 (141.) ●	+00:21 (1068.) ●
Bike	23.5 km	01:31:18	00:27:13	25.57 km/h	-01:26 (27.) ●	-01:17 (156.) ●	+00:39 (1061.) ●
Bike	45.4 km	02:20:16	00:48:58	26.83 km/h	-06:20 (11.) ●	-06:48 (84.) ●	-02:26 (725.) ●
Bike	67.2 km	03:00:40	00:40:24	32.38 km/h	-02:15 (26.) ●	-02:25 (149.) ●	-00:02 (1001.) ●
Bike	88.8 km	03:42:35	00:41:55	30.92 km/h	-01:06 (22.) ●	-00:54 (167.) ●	+01:20 (1118.) ●
Bike	90.6 km	03:45:42	00:03:07	34.65 km/h	-00:12 (23.) ●	-00:17 (129.) ●	-00:05 (873.) ●
Bike	90.6 km	03:45:42	03:06:36	29.13 km/h	-12:40 (19.) ●	-13:23 (125.) ●	-00:36 (927.) ●
Transition		03:48:49	00:03:07	-	-02:19 (6.) ●	-02:41 (37.) ●	-03:13 (292.) ●
Run	0.2 km	03:50:12	00:01:23	06:55 min/km	-00:18 (6.) ●	-00:25 (27.) ●	-00:18 (315.) ●
Run	1.6 km	03:56:35	00:06:23	04:33 min/km	-01:06 (9.) ●	-01:34 (49.) ●	-01:05 (429.) ●
Run	3.5 km	04:05:50	00:09:15	04:52 min/km	-01:49 (9.) ●	-02:33 (40.) ●	-01:41 (397.) ●
Run	4.9 km	04:12:32	00:06:42	04:47 min/km	-01:23 (8.) ●	-01:48 (38.) ●	-01:14 (394.) ●
Run	6.3 km	04:19:15	00:06:43	04:47 min/km	-01:16 (7.) ●	-01:45 (37.) ●	-01:15 (375.) ●
Run	7.7 km	04:26:04	00:06:49	04:52 min/km	-01:16 (8.) ●	-01:47 (47.) ●	-01:14 (424.) ●
Run	9 km	04:32:44	00:06:40	05:07 min/km	-01:09 (10.) ●	-01:40 (52.) ●	-01:13 (440.) ●
Run	11.1 km	04:42:33	00:09:49	04:40 min/km	-01:43 (11.) ●	-02:32 (51.) ●	-01:48 (442.) ●
Run	12.3 km	04:50:13	00:07:40	06:23 min/km	-00:41 (21.) ●	-01:14 (101.) ●	-00:41 (700.) ●
Run	13.8 km	04:58:04	00:07:51	05:14 min/km	-00:35 (24.) ●	-01:02 (115.) ●	-00:35 (751.) ●
Run	15.1 km	05:06:00	00:07:56	06:06 min/km	-00:34 (24.) ●	-01:03 (119.) ●	-00:35 (769.) ●
Run	16.5 km	05:13:37	00:07:37	05:26 min/km	-00:33 (20.) ●	-01:04 (113.) ●	-00:40 (721.) ●
Run	18.4 km	05:25:07	00:11:30	06:03 min/km	-00:36 (23.) ●	-01:24 (125.) ●	-00:45 (795.) ●
Run	19.8 km	05:33:38	00:08:31	06:04 min/km	-00:05 (33.) ●	-00:43 (150.) ●	-00:15 (900.) ●
Run	21.2 km	05:43:23	00:09:45	06:57 min/km	+01:34 (46.) ●	+01:00 (277.) ●	+01:23 (1375.) ●
Run	21.5 km	05:45:02	00:01:39	05:29 min/km	+00:25 (55.) ●	+00:19 (348.) ●	+00:20 (1616.) ●
Run	21.5 km	05:45:02	01:56:13	05:24 min/km	-11:05 (22.) ●	-19:15 (97.) ●	-11:36 (659.) ●
Total	114 km	05:45:02	05:45:02	19.82 km/h	-35:37 (14.) ●	-48:19 (74.) ●	-26:50 (590.) ●

Ovr	Gen	Div	Name	#	AG
542	60	9	Jade Zekan	632	F30-34	USA	00:42:32	03:06:27	01:42:04	05:41:16
543	61	10	Kaitlin Fuelling	972	F30-34	USA	00:35:25	03:03:14	01:50:43	05:41:16
556	65	11	Brittany Steers	1031	F30-34	USA	00:41:07	03:04:08	01:48:06	05:42:32
571	70	12	Molly Sun	264	F30-34	USA	00:32:07	03:08:30	01:54:40	05:43:53
573	72	13	Emily Carson	680	F30-34	USA	00:38:41	02:56:43	01:55:28	05:43:57
590	74	14	Angela Haven	1013	F30-34	USA	00:31:59	03:06:36	01:56:13	05:45:02
608	76	15	Amanda Rotella	1129	F30-34	USA	00:39:23	03:03:34	01:54:35	05:45:48
612	79	16	Casey Wei	1047	F30-34	USA	00:34:12	03:11:11	01:50:08	05:46:08
670	92	17	Erin Stanko	166	F30-34	USA	00:48:29	02:55:46	01:54:19	05:50:52
691	97	18	Jasmine Moezzi	681	F30-34	USA	00:38:24	03:06:39	01:53:21	05:52:16