Ryan Wach -
Ironman 70.3 Morro Bay 2023
Quick facts
1611/1213/163All/Gender/AG
M40-44Age group
1015Bib number
USANationality
40:35 | 3:27:18 | 3:06:23 | 7:29:56 |
Compare Ryan Wach with other athletes!
1015 Wach
1752 Schreur ×
875 Parrott ×
1102 Renwick ×
1369 Smith ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:35 | 00:40:35 | 02:08 min/100m | -01:47 (77.) ● | -00:42 (662.) ● | -00:57 (857.) ● |
Transition | 00:49:46 | 00:09:11 | - | +00:11 (100.) ● | +00:13 (753.) ● | +00:12 (1022.) ● | |
Bike | 1.8 km | 00:53:07 | 00:03:21 | 32.24 km/h | +00:02 (96.) ● | +00:01 (739.) ● | -00:03 (896.) ● |
Bike | 11.9 km | 01:16:23 | 00:23:16 | 26.05 km/h | +02:06 (144.) ● | +02:06 (1085.) ● | +01:39 (1355.) ● |
Bike | 23.5 km | 01:45:57 | 00:29:34 | 23.54 km/h | +03:31 (151.) ● | +03:35 (1115.) ● | +03:00 (1414.) ● |
Bike | 45.4 km | 02:45:33 | 00:59:36 | 22.05 km/h | +09:15 (155.) ● | +09:36 (1151.) ● | +08:12 (1471.) ● |
Bike | 67.2 km | 03:29:35 | 00:44:02 | 29.7 km/h | +04:20 (141.) ● | +04:25 (1071.) ● | +03:36 (1353.) ● |
Bike | 88.8 km | 04:13:36 | 00:44:01 | 29.44 km/h | +04:02 (146.) ● | +04:14 (1087.) ● | +03:26 (1363.) ● |
Bike | 90.6 km | 04:17:04 | 00:03:28 | 31.15 km/h | +00:19 (147.) ● | +00:20 (1058.) ● | +00:16 (1328.) ● |
Bike | 90.6 km | 04:17:04 | 03:27:18 | 26.22 km/h | +23:35 (150.) ● | +24:17 (1101.) ● | +20:06 (1396.) ● |
Transition | 04:23:33 | 00:06:29 | - | +00:36 (115.) ● | -00:13 (876.) ● | +00:09 (1199.) ● | |
Run | 0.2 km | 04:26:04 | 00:02:31 | 12:35 min/km | +00:51 (169.) ● | +00:52 (1257.) ● | +00:50 (1696.) ● |
Run | 1.6 km | 04:36:23 | 00:10:19 | 07:22 min/km | +02:50 (163.) ● | +02:59 (1245.) ● | +02:51 (1671.) ● |
Run | 3.5 km | 04:52:10 | 00:15:47 | 08:18 min/km | +04:59 (167.) ● | +05:05 (1266.) ● | +04:51 (1699.) ● |
Run | 4.9 km | 05:03:53 | 00:11:43 | 08:22 min/km | +03:54 (168.) ● | +03:56 (1274.) ● | +03:47 (1713.) ● |
Run | 6.3 km | 05:15:43 | 00:11:50 | 08:27 min/km | +03:58 (169.) ● | +04:00 (1282.) ● | +03:52 (1722.) ● |
Run | 7.7 km | 05:27:21 | 00:11:38 | 08:18 min/km | +03:43 (167.) ● | +03:44 (1259.) ● | +03:35 (1693.) ● |
Run | 9 km | 05:39:19 | 00:11:58 | 09:12 min/km | +04:12 (167.) ● | +04:13 (1273.) ● | +04:05 (1717.) ● |
Run | 11.1 km | 05:56:54 | 00:17:35 | 08:22 min/km | +06:04 (169.) ● | +06:10 (1287.) ● | +05:58 (1732.) ● |
Run | 12.3 km | 06:09:13 | 00:12:19 | 10:15 min/km | +04:02 (169.) ● | +04:06 (1278.) ● | +03:58 (1719.) ● |
Run | 13.8 km | 06:21:39 | 00:12:26 | 08:17 min/km | +04:02 (166.) ● | +04:07 (1264.) ● | +04:00 (1706.) ● |
Run | 15.1 km | 06:34:14 | 00:12:35 | 09:40 min/km | +04:09 (168.) ● | +04:11 (1262.) ● | +04:04 (1702.) ● |
Run | 16.5 km | 06:46:12 | 00:11:58 | 08:32 min/km | +03:43 (166.) ● | +03:48 (1256.) ● | +03:41 (1691.) ● |
Run | 18.4 km | 07:03:44 | 00:17:32 | 09:13 min/km | +05:22 (165.) ● | +05:27 (1250.) ● | +05:17 (1687.) ● |
Run | 19.8 km | 07:16:17 | 00:12:33 | 08:57 min/km | +03:52 (166.) ● | +03:55 (1254.) ● | +03:47 (1684.) ● |
Run | 21.2 km | 07:28:17 | 00:12:00 | 08:34 min/km | +03:42 (163.) ● | +03:44 (1236.) ● | +03:38 (1666.) ● |
Run | 21.5 km | 07:29:56 | 00:01:39 | 05:29 min/km | +00:25 (160.) ● | +00:19 (1199.) ● | +00:20 (1609.) ● |
Run | 21.5 km | 07:29:56 | 03:06:23 | 08:40 min/km | +59:48 (168.) ● | +01:00:36 (1273.) ● | +58:34 (1715.) ● |
Total | 114 km | 07:29:56 | 07:29:56 | 15.2 km/h | +01:22:23 (163.) ● | +01:24:11 (1213.) ● | +01:18:04 (1611.) ● |