Laura Pujade -
Ironman 70.3 Morro Bay 2023

Quick facts

463/50/13All/Gender/AG

F25-29Age group

1032Bib number

ESPNationality


41:32	2:52:43	1:52:10	5:33:23

Compare Laura Pujade with other athletes!

1032 Pujade

1534 Dawson ×

1231 Ruggles ×

1413 Muench ×

1107 Dibella ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:32	00:41:32	02:11 min/100m	+01:49 (34.) ●	-00:52 (183.) ●	±00:00 (972.) ●
Transition		00:46:24	00:04:52	-	-02:49 (11.) ●	-04:50 (24.) ●	-04:07 (203.) ●
Bike	1.8 km	00:49:27	00:03:03	35.41 km/h	-00:24 (10.) ●	-00:34 (31.) ●	-00:21 (385.) ●
Bike	11.9 km	01:09:55	00:20:28	29.61 km/h	-01:34 (12.) ●	-02:36 (50.) ●	-01:09 (611.) ●
Bike	23.5 km	01:34:05	00:24:10	28.8 km/h	-02:57 (10.) ●	-04:20 (36.) ●	-02:24 (477.) ●
Bike	45.4 km	02:20:14	00:46:09	28.47 km/h	-05:58 (13.) ●	-09:37 (42.) ●	-05:15 (474.) ●
Bike	67.2 km	02:57:55	00:37:41	34.71 km/h	-03:15 (16.) ●	-05:08 (60.) ●	-02:45 (651.) ●
Bike	88.8 km	03:36:21	00:38:26	33.72 km/h	-03:13 (14.) ●	-04:23 (65.) ●	-02:09 (651.) ●
Bike	90.6 km	03:39:07	00:02:46	39.04 km/h	-00:26 (7.) ●	-00:38 (20.) ●	-00:26 (324.) ●
Bike	90.6 km	03:39:07	02:52:43	31.47 km/h	-17:47 (11.) ●	-27:16 (43.) ●	-14:29 (515.) ●
Transition		03:41:13	00:02:06	-	-02:55 (4.) ●	-03:42 (6.) ●	-04:14 (55.) ●
Run	0.2 km	03:42:39	00:01:26	07:10 min/km	-00:07 (15.) ●	-00:22 (46.) ●	-00:15 (427.) ●
Run	1.6 km	03:49:08	00:06:29	04:37 min/km	-00:42 (16.) ●	-01:28 (58.) ●	-00:59 (478.) ●
Run	3.5 km	03:58:41	00:09:33	05:01 min/km	-00:53 (18.) ●	-02:15 (54.) ●	-01:23 (491.) ●
Run	4.9 km	04:05:43	00:07:02	05:01 min/km	-00:39 (19.) ●	-01:28 (66.) ●	-00:54 (533.) ●
Run	6.3 km	04:12:45	00:07:02	05:01 min/km	-00:41 (18.) ●	-01:26 (67.) ●	-00:56 (523.) ●
Run	7.7 km	04:19:38	00:06:53	04:54 min/km	-00:52 (14.) ●	-01:43 (51.) ●	-01:10 (457.) ●
Run	9 km	04:26:27	00:06:49	05:14 min/km	-00:40 (19.) ●	-01:31 (66.) ●	-01:04 (497.) ●
Run	11.1 km	04:36:29	00:10:02	04:46 min/km	-01:08 (19.) ●	-02:19 (64.) ●	-01:35 (500.) ●
Run	12.3 km	04:43:51	00:07:22	06:08 min/km	-00:47 (20.) ●	-01:32 (73.) ●	-00:59 (570.) ●
Run	13.8 km	04:51:04	00:07:13	04:48 min/km	-00:49 (16.) ●	-01:40 (59.) ●	-01:13 (474.) ●
Run	15.1 km	04:58:24	00:07:20	05:38 min/km	-00:48 (20.) ●	-01:39 (69.) ●	-01:11 (518.) ●
Run	16.5 km	05:05:33	00:07:09	05:06 min/km	-00:45 (20.) ●	-01:32 (74.) ●	-01:08 (534.) ●
Run	18.4 km	05:16:34	00:11:01	05:47 min/km	-00:44 (25.) ●	-01:53 (103.) ●	-01:14 (672.) ●
Run	19.8 km	05:24:36	00:08:02	05:44 min/km	-00:37 (25.) ●	-01:12 (114.) ●	-00:44 (715.) ●
Run	21.2 km	05:32:12	00:07:36	05:25 min/km	-00:21 (25.) ●	-01:09 (106.) ●	-00:46 (688.) ●
Run	21.5 km	05:33:23	00:01:11	03:56 min/km	-00:01 (29.) ●	-00:09 (118.) ●	-00:08 (778.) ●
Run	21.5 km	05:33:23	01:52:10	05:13 min/km	-10:34 (20.) ●	-23:18 (70.) ●	-15:39 (526.) ●
Total	114 km	05:33:23	05:33:23	20.52 km/h	-32:16 (13.) ●	-59:58 (50.) ●	-38:29 (463.) ●

Ovr	Gen	Div	Name	#	AG
256	17	8	Jessica Weaver	1434	F25-29	USA	00:31:00	02:43:01	01:52:08	05:12:52
317	27	9	Emily Mulhern	1707	F25-29	USA	00:39:20	02:57:25	01:32:08	05:19:15
324	29	10	Sydney Hodges	1387	F25-29	USA	00:28:32	02:58:40	01:45:36	05:20:01
372	37	11	Eliza Dawson	1534	F25-29	USA	00:33:23	02:46:30	01:56:50	05:25:22
415	42	12	Lindsey Ruggles	1231	F25-29	USA	00:36:46	02:56:14	01:44:58	05:29:21
463	50	13	Laura Pujade	1032	F25-29	ESP	00:41:32	02:52:43	01:52:10	05:33:23
468	52	14	Alexandria Muench	1413	F25-29	USA	00:40:34	02:53:33	01:52:37	05:33:38
475	53	15	Maria Dibella	1107	F25-29	USA	00:30:33	03:02:05	01:51:17	05:34:21
527	59	16	Julia Mace	1564	F25-29	USA	00:41:48	02:56:33	01:53:31	05:39:14
544	62	17	Kelly Gasper	413	F25-29	USA	00:28:48	03:14:39	01:48:14	05:41:26