John Wirfs -
Ironman 70.3 Morro Bay 2023

Quick facts

1182/937/131All/Gender/AG

M45-49Age group

1061Bib number

USANationality


50:38	3:05:04	2:24:25	6:33:32

Compare John Wirfs with other athletes!

1061 Wirfs

1042 Aichel ×

1181 Barden ×

1788 Della Mea ×

1258 Knauss ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:38	00:50:38	02:39 min/100m	+08:57 (167.) ●	+09:21 (1181.) ●	+09:06 (1582.) ●
Transition		00:57:58	00:07:20	-	-02:02 (59.) ●	-01:38 (502.) ●	-01:39 (677.) ●
Bike	1.8 km	01:01:24	00:03:26	31.46 km/h	+00:04 (114.) ●	+00:06 (854.) ●	+00:02 (1056.) ●
Bike	11.9 km	01:23:20	00:21:56	27.63 km/h	+00:45 (122.) ●	+00:46 (880.) ●	+00:19 (1057.) ●
Bike	23.5 km	01:51:03	00:27:43	25.11 km/h	+01:45 (132.) ●	+01:44 (918.) ●	+01:09 (1137.) ●
Bike	45.4 km	02:41:50	00:50:47	25.87 km/h	+00:46 (111.) ●	+00:47 (736.) ●	-00:37 (880.) ●
Bike	67.2 km	03:20:11	00:38:21	34.11 km/h	-01:05 (94.) ●	-01:16 (650.) ●	-02:05 (746.) ●
Bike	88.8 km	03:59:47	00:39:36	32.73 km/h	-00:14 (99.) ●	-00:11 (705.) ●	-00:59 (826.) ●
Bike	90.6 km	04:03:02	00:03:15	33.23 km/h	+00:09 (127.) ●	+00:07 (869.) ●	+00:03 (1080.) ●
Bike	90.6 km	04:03:02	03:05:04	29.37 km/h	+02:10 (110.) ●	+02:03 (741.) ●	-02:08 (886.) ●
Transition		04:09:07	00:06:05	-	+00:13 (105.) ●	-00:37 (806.) ●	-00:15 (1102.) ●
Run	0.2 km	04:10:47	00:01:40	08:20 min/km	-00:03 (101.) ●	+00:01 (817.) ●	-00:01 (1031.) ●
Run	1.6 km	04:19:09	00:08:22	05:58 min/km	+00:56 (143.) ●	+01:02 (1049.) ●	+00:54 (1360.) ●
Run	3.5 km	04:31:07	00:11:58	06:17 min/km	+01:08 (135.) ●	+01:16 (993.) ●	+01:02 (1281.) ●
Run	4.9 km	04:39:43	00:08:36	06:08 min/km	+00:42 (136.) ●	+00:49 (975.) ●	+00:40 (1256.) ●
Run	6.3 km	04:48:23	00:08:40	06:11 min/km	+00:45 (138.) ●	+00:50 (976.) ●	+00:42 (1266.) ●
Run	7.7 km	04:57:12	00:08:49	06:17 min/km	+00:50 (137.) ●	+00:55 (988.) ●	+00:46 (1277.) ●
Run	9 km	05:06:18	00:09:06	07:00 min/km	+01:16 (143.) ●	+01:21 (1057.) ●	+01:13 (1388.) ●
Run	11.1 km	05:20:11	00:13:53	06:36 min/km	+02:19 (150.) ●	+02:28 (1094.) ●	+02:16 (1442.) ●
Run	12.3 km	05:29:38	00:09:27	07:52 min/km	+01:12 (143.) ●	+01:14 (1011.) ●	+01:06 (1330.) ●
Run	13.8 km	05:39:10	00:09:32	06:21 min/km	+01:12 (143.) ●	+01:13 (1003.) ●	+01:06 (1319.) ●
Run	15.1 km	05:49:50	00:10:40	08:12 min/km	+02:16 (160.) ●	+02:16 (1140.) ●	+02:09 (1523.) ●
Run	16.5 km	06:00:07	00:10:17	07:20 min/km	+02:06 (159.) ●	+02:07 (1116.) ●	+02:00 (1495.) ●
Run	18.4 km	06:14:50	00:14:43	07:44 min/km	+02:33 (151.) ●	+02:38 (1068.) ●	+02:28 (1418.) ●
Run	19.8 km	06:24:02	00:09:12	06:34 min/km	+00:29 (112.) ●	+00:34 (855.) ●	+00:26 (1119.) ●
Run	21.2 km	06:32:21	00:08:19	05:56 min/km	±00:00 (104.) ●	+00:03 (764.) ●	-00:03 (977.) ●
Run	21.5 km	06:33:32	00:01:11	03:56 min/km	-00:05 (75.) ●	-00:09 (628.) ●	-00:08 (780.) ●
Run	21.5 km	06:33:32	02:24:25	06:43 min/km	+17:36 (142.) ●	+18:38 (1011.) ●	+16:36 (1328.) ●
Total	114 km	06:33:32	06:33:32	17.38 km/h	+26:54 (131.) ●	+27:47 (937.) ●	+21:40 (1182.) ●

Ovr	Gen	Div	Name	#	AG
1138	906	126	Christopher Hutchison	339	M45-49	USA	00:41:36	03:09:25	02:17:20	06:29:38
1149	914	127	Armando Camacho	1177	M45-49	USA	00:46:44	03:26:35	02:01:10	06:30:22
1160	920	128	Christian Wians	325	M45-49	USA	00:40:40	03:00:07	02:39:34	06:31:25
1166	924	129	Sean Aichel	1042	M45-49	USA	00:46:00	03:18:57	02:06:08	06:31:53
1170	927	130	Doug Barden	1181	M45-49	USA	00:40:23	03:08:28	02:27:12	06:32:10
1182	937	131	John Wirfs	1061	M45-49	USA	00:50:38	03:05:04	02:24:25	06:33:32
1218	957	132	Fabrice Della Mea	1788	M45-49	USA	00:46:03	03:17:38	02:18:37	06:36:56
1231	965	133	Daniel Knauss	1258	M45-49	USA	00:51:13	03:15:12	02:15:53	06:38:16
1255	981	134	Andrew Greene	1440	M45-49	USA	00:38:57	03:30:56	02:15:43	06:40:47
1262	986	135	Mike Dronkers	407	M45-49	USA	00:41:03	03:13:39	02:30:20	06:41:40