Zach Simon -
Ironman 70.3 Morro Bay 2023
Quick facts
776/632/130All/Gender/AG
M30-34Age group
1069Bib number
USANationality
43:58 | 2:53:55 | 2:11:09 | 5:59:17 |
Compare Zach Simon with other athletes!
1069 Simon
840 Pickett ×
1479 Rattai ×
1639 Dayno ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:58 | 00:43:58 | 02:18 min/100m | +03:31 (171.) ● | +02:41 (918.) ● | +02:26 (1219.) ● |
Transition | 00:49:44 | 00:05:46 | - | -02:41 (64.) ● | -03:12 (254.) ● | -03:13 (364.) ● | |
Bike | 1.8 km | 00:52:43 | 00:02:59 | 36.2 km/h | -00:14 (56.) ● | -00:21 (252.) ● | -00:25 (287.) ● |
Bike | 11.9 km | 01:13:21 | 00:20:38 | 29.37 km/h | -00:04 (129.) ● | -00:32 (585.) ● | -00:59 (659.) ● |
Bike | 23.5 km | 01:38:39 | 00:25:18 | 27.51 km/h | -00:13 (121.) ● | -00:41 (602.) ● | -01:16 (714.) ● |
Bike | 45.4 km | 02:26:45 | 00:48:06 | 27.32 km/h | -00:38 (105.) ● | -01:54 (553.) ● | -03:18 (649.) ● |
Bike | 67.2 km | 03:03:09 | 00:36:24 | 35.93 km/h | -02:11 (90.) ● | -03:13 (433.) ● | -04:02 (479.) ● |
Bike | 88.8 km | 03:40:43 | 00:37:34 | 34.5 km/h | -01:41 (87.) ● | -02:13 (464.) ● | -03:01 (520.) ● |
Bike | 90.6 km | 03:43:39 | 00:02:56 | 36.82 km/h | -00:09 (97.) ● | -00:12 (479.) ● | -00:16 (565.) ● |
Bike | 90.6 km | 03:43:39 | 02:53:55 | 31.26 km/h | -05:10 (97.) ● | -09:06 (493.) ● | -13:17 (557.) ● |
Transition | 03:48:08 | 00:04:29 | - | -03:50 (103.) ● | -02:13 (499.) ● | -01:51 (698.) ● | |
Run | 0.2 km | 03:49:46 | 00:01:38 | 08:10 min/km | +00:04 (155.) ● | -00:01 (749.) ● | -00:03 (942.) ● |
Run | 1.6 km | 03:56:57 | 00:07:11 | 05:07 min/km | +00:11 (138.) ● | -00:09 (681.) ● | -00:17 (852.) ● |
Run | 3.5 km | 04:07:42 | 00:10:45 | 05:39 min/km | +00:27 (145.) ● | +00:03 (752.) ● | -00:11 (938.) ● |
Run | 4.9 km | 04:15:43 | 00:08:01 | 05:43 min/km | +00:30 (154.) ● | +00:14 (809.) ● | +00:05 (1013.) ● |
Run | 6.3 km | 04:23:17 | 00:07:34 | 05:24 min/km | -00:03 (127.) ● | -00:16 (640.) ● | -00:24 (788.) ● |
Run | 7.7 km | 04:31:59 | 00:08:42 | 06:12 min/km | +00:57 (173.) ● | +00:48 (963.) ● | +00:39 (1248.) ● |
Run | 9 km | 04:39:32 | 00:07:33 | 05:48 min/km | +00:01 (133.) ● | -00:12 (685.) ● | -00:20 (855.) ● |
Run | 11.1 km | 04:50:51 | 00:11:19 | 05:23 min/km | +00:18 (139.) ● | -00:06 (721.) ● | -00:18 (905.) ● |
Run | 12.3 km | 04:59:23 | 00:08:32 | 07:06 min/km | +00:37 (159.) ● | +00:19 (826.) ● | +00:11 (1049.) ● |
Run | 13.8 km | 05:07:42 | 00:08:19 | 05:32 min/km | +00:13 (135.) ● | ±00:00 (750.) ● | -00:07 (947.) ● |
Run | 15.1 km | 05:16:38 | 00:08:56 | 06:52 min/km | +00:46 (159.) ● | +00:32 (854.) ● | +00:25 (1108.) ● |
Run | 16.5 km | 05:24:46 | 00:08:08 | 05:48 min/km | +00:12 (140.) ● | -00:02 (750.) ● | -00:09 (949.) ● |
Run | 18.4 km | 05:38:20 | 00:13:34 | 07:08 min/km | +01:53 (178.) ● | +01:29 (940.) ● | +01:19 (1231.) ● |
Run | 19.8 km | 05:49:29 | 00:11:09 | 07:57 min/km | +02:49 (205.) ● | +02:31 (1142.) ● | +02:23 (1527.) ● |
Run | 21.2 km | 05:58:01 | 00:08:32 | 06:05 min/km | +00:34 (156.) ● | +00:16 (815.) ● | +00:10 (1051.) ● |
Run | 21.5 km | 05:59:17 | 00:01:16 | 04:13 min/km | -00:10 (151.) ● | -00:04 (791.) ● | -00:03 (1008.) ● |
Run | 21.5 km | 05:59:17 | 02:11:09 | 06:06 min/km | +09:19 (155.) ● | +05:22 (819.) ● | +03:20 (1051.) ● |
Total | 114 km | 05:59:17 | 05:59:17 | 19.04 km/h | +01:09 (130.) ● | -06:28 (632.) ● | -12:35 (776.) ● |