Tommy Pham -
Ironman 70.3 Morro Bay 2023
Quick facts
1241/971/28All/Gender/AG
M60-64Age group
110Bib number
USANationality
49:47 | 3:26:07 | 1:59:21 | 6:39:14 |
Compare Tommy Pham with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:47 | 00:49:47 | 02:37 min/100m | +06:02 (44.) ● | +08:30 (1161.) ● | +08:15 (1555.) ● |
Transition | 01:07:35 | 00:17:48 | - | +07:03 (52.) ● | +08:50 (1277.) ● | +08:49 (1714.) ● | |
Bike | 1.8 km | 01:11:37 | 00:04:02 | 26.78 km/h | +00:32 (50.) ● | +00:42 (1231.) ● | +00:38 (1636.) ● |
Bike | 11.9 km | 01:34:27 | 00:22:50 | 26.54 km/h | +00:51 (32.) ● | +01:40 (1029.) ● | +01:13 (1270.) ● |
Bike | 23.5 km | 02:02:47 | 00:28:20 | 24.56 km/h | +01:15 (35.) ● | +02:21 (991.) ● | +01:46 (1240.) ● |
Bike | 45.4 km | 03:04:26 | 01:01:39 | 21.31 km/h | +08:44 (46.) ● | +11:39 (1193.) ● | +10:15 (1550.) ● |
Bike | 67.2 km | 03:46:46 | 00:42:20 | 30.9 km/h | +00:47 (31.) ● | +02:43 (974.) ● | +01:54 (1208.) ● |
Bike | 88.8 km | 04:30:00 | 00:43:14 | 29.98 km/h | +02:08 (38.) ● | +03:27 (1036.) ● | +02:39 (1286.) ● |
Bike | 90.6 km | 04:33:42 | 00:03:42 | 29.19 km/h | +00:23 (42.) ● | +00:34 (1175.) ● | +00:30 (1531.) ● |
Bike | 90.6 km | 04:33:42 | 03:26:07 | 26.37 km/h | +14:40 (40.) ● | +23:06 (1085.) ● | +18:55 (1373.) ● |
Transition | 04:39:53 | 00:06:11 | - | -00:43 (22.) ● | -00:31 (823.) ● | -00:09 (1130.) ● | |
Run | 0.2 km | 04:41:39 | 00:01:46 | 08:50 min/km | -00:14 (23.) ● | +00:07 (955.) ● | +00:05 (1226.) ● |
Run | 1.6 km | 04:49:17 | 00:07:38 | 05:27 min/km | -00:38 (19.) ● | +00:18 (832.) ● | +00:10 (1069.) ● |
Run | 3.5 km | 04:59:42 | 00:10:25 | 05:28 min/km | -01:35 (15.) ● | -00:17 (655.) ● | -00:31 (804.) ● |
Run | 4.9 km | 05:07:04 | 00:07:22 | 05:15 min/km | -01:19 (11.) ● | -00:25 (593.) ● | -00:34 (725.) ● |
Run | 6.3 km | 05:14:35 | 00:07:31 | 05:22 min/km | -01:16 (13.) ● | -00:19 (616.) ● | -00:27 (759.) ● |
Run | 7.7 km | 05:22:11 | 00:07:36 | 05:25 min/km | -01:16 (14.) ● | -00:18 (645.) ● | -00:27 (797.) ● |
Run | 9 km | 05:29:15 | 00:07:04 | 05:26 min/km | -01:36 (8.) ● | -00:41 (491.) ● | -00:49 (603.) ● |
Run | 11.1 km | 05:39:35 | 00:10:20 | 04:55 min/km | -02:25 (7.) ● | -01:05 (491.) ● | -01:17 (600.) ● |
Run | 12.3 km | 05:47:08 | 00:07:33 | 06:17 min/km | -01:42 (7.) ● | -00:40 (536.) ● | -00:48 (660.) ● |
Run | 13.8 km | 05:54:51 | 00:07:43 | 05:08 min/km | -01:41 (10.) ● | -00:36 (566.) ● | -00:43 (702.) ● |
Run | 15.1 km | 06:02:47 | 00:07:56 | 06:06 min/km | -01:33 (13.) ● | -00:28 (617.) ● | -00:35 (768.) ● |
Run | 16.5 km | 06:10:32 | 00:07:45 | 05:32 min/km | -01:22 (13.) ● | -00:25 (627.) ● | -00:32 (786.) ● |
Run | 18.4 km | 06:21:45 | 00:11:13 | 05:54 min/km | -02:21 (8.) ● | -00:52 (572.) ● | -01:02 (716.) ● |
Run | 19.8 km | 06:29:48 | 00:08:03 | 05:44 min/km | -01:53 (9.) ● | -00:35 (575.) ● | -00:43 (720.) ● |
Run | 21.2 km | 06:37:50 | 00:08:02 | 05:44 min/km | -01:24 (15.) ● | -00:14 (685.) ● | -00:20 (869.) ● |
Run | 21.5 km | 06:39:14 | 00:01:24 | 04:39 min/km | -00:03 (23.) ● | +00:04 (1003.) ● | +00:05 (1318.) ● |
Run | 21.5 km | 06:39:14 | 01:59:21 | 05:33 min/km | -22:18 (12.) ● | -06:26 (607.) ● | -08:28 (751.) ● |
Total | 114 km | 06:39:14 | 06:39:14 | 17.13 km/h | +04:44 (28.) ● | +33:29 (971.) ● | +27:22 (1241.) ● |