Kait Bond -
Ironman 70.3 Morro Bay 2023
Quick facts
945/143/26All/Gender/AG
F30-34Age group
1109Bib number
NZLNationality
33:49 | 3:19:28 | 2:08:03 | 6:12:20 |
Compare Kait Bond with other athletes!
1109 Bond
1530 Armstrong ×
1399 Shain ×
1012 Bertsch ×
1435 Von Doellen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:49 | 00:33:49 | 01:46 min/100m | -06:24 (8.) ● | -08:35 (39.) ● | -07:43 (213.) ● |
Transition | 00:40:13 | 00:06:24 | - | -02:02 (15.) ● | -03:18 (82.) ● | -02:35 (499.) ● | |
Bike | 1.8 km | 00:43:41 | 00:03:28 | 31.15 km/h | -00:02 (31.) ● | -00:09 (166.) ● | +00:04 (1104.) ● |
Bike | 11.9 km | 01:05:54 | 00:22:13 | 27.28 km/h | -00:37 (25.) ● | -00:51 (154.) ● | +00:36 (1118.) ● |
Bike | 23.5 km | 01:32:25 | 00:26:31 | 26.25 km/h | -02:08 (22.) ● | -01:59 (126.) ● | -00:03 (923.) ● |
Bike | 45.4 km | 02:33:00 | 01:00:35 | 21.69 km/h | +05:17 (42.) ● | +04:49 (279.) ● | +09:11 (1505.) ● |
Bike | 67.2 km | 03:13:14 | 00:40:14 | 32.51 km/h | -02:25 (22.) ● | -02:35 (139.) ● | -00:12 (980.) ● |
Bike | 88.8 km | 03:56:37 | 00:43:23 | 29.87 km/h | +00:22 (33.) ● | +00:34 (213.) ● | +02:48 (1303.) ● |
Bike | 90.6 km | 03:59:41 | 00:03:04 | 35.22 km/h | -00:15 (15.) ● | -00:20 (112.) ● | -00:08 (800.) ● |
Bike | 90.6 km | 03:59:41 | 03:19:28 | 27.25 km/h | +00:12 (32.) ● | -00:31 (196.) ● | +12:16 (1239.) ● |
Transition | 04:04:17 | 00:04:36 | - | -00:50 (22.) ● | -01:12 (141.) ● | -01:44 (731.) ● | |
Run | 0.2 km | 04:05:52 | 00:01:35 | 07:55 min/km | -00:06 (24.) ● | -00:13 (120.) ● | -00:06 (815.) ● |
Run | 1.6 km | 04:15:25 | 00:09:33 | 06:49 min/km | +02:04 (53.) ● | +01:36 (330.) ● | +02:05 (1609.) ● |
Run | 3.5 km | 04:26:07 | 00:10:42 | 05:37 min/km | -00:22 (27.) ● | -01:06 (141.) ● | -00:14 (926.) ● |
Run | 4.9 km | 04:33:39 | 00:07:32 | 05:22 min/km | -00:33 (24.) ● | -00:58 (118.) ● | -00:24 (803.) ● |
Run | 6.3 km | 04:41:31 | 00:07:52 | 05:37 min/km | -00:07 (28.) ● | -00:36 (149.) ● | -00:06 (933.) ● |
Run | 7.7 km | 04:51:07 | 00:09:36 | 06:51 min/km | +01:31 (48.) ● | +01:00 (292.) ● | +01:33 (1487.) ● |
Run | 9 km | 04:59:29 | 00:08:22 | 06:26 min/km | +00:33 (39.) ● | +00:02 (218.) ● | +00:29 (1189.) ● |
Run | 11.1 km | 05:11:05 | 00:11:36 | 05:31 min/km | +00:04 (32.) ● | -00:45 (159.) ● | -00:01 (977.) ● |
Run | 12.3 km | 05:19:16 | 00:08:11 | 06:49 min/km | -00:10 (30.) ● | -00:43 (139.) ● | -00:10 (905.) ● |
Run | 13.8 km | 05:27:57 | 00:08:41 | 05:47 min/km | +00:15 (35.) ● | -00:12 (194.) ● | +00:15 (1068.) ● |
Run | 15.1 km | 05:36:21 | 00:08:24 | 06:27 min/km | -00:06 (31.) ● | -00:35 (158.) ● | -00:07 (946.) ● |
Run | 16.5 km | 05:44:39 | 00:08:18 | 05:55 min/km | +00:08 (37.) ● | -00:23 (181.) ● | +00:01 (1013.) ● |
Run | 18.4 km | 05:56:18 | 00:11:39 | 06:07 min/km | -00:27 (26.) ● | -01:15 (134.) ● | -00:36 (832.) ● |
Run | 19.8 km | 06:03:53 | 00:07:35 | 05:24 min/km | -01:01 (14.) ● | -01:39 (73.) ● | -01:11 (567.) ● |
Run | 21.2 km | 06:11:10 | 00:07:17 | 05:12 min/km | -00:54 (15.) ● | -01:28 (81.) ● | -01:05 (565.) ● |
Run | 21.5 km | 06:12:20 | 00:01:10 | 03:53 min/km | -00:04 (21.) ● | -00:10 (101.) ● | -00:09 (717.) ● |
Run | 21.5 km | 06:12:20 | 02:08:03 | 05:57 min/km | +00:45 (31.) ● | -07:25 (161.) ● | +00:14 (969.) ● |
Total | 114 km | 06:12:20 | 06:12:20 | 18.37 km/h | -08:19 (26.) ● | -21:01 (143.) ● | +00:28 (945.) ● |