Tom Ward -
Ironman 70.3 Morro Bay 2023
Quick facts
268/243/57All/Gender/AG
M30-34Age group
1110Bib number
NZLNationality
34:22 | 2:49:46 | 1:39:56 | 5:14:25 |
Compare Tom Ward with other athletes!
1110 Ward
1673 Jouhanneau ×
775 Carlisle ×
1763 Neubauer ×
1656 de Groot ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:22 | 00:34:22 | 01:48 min/100m | -06:05 (38.) ● | -06:55 (193.) ● | -07:10 (249.) ● |
Transition | 00:39:56 | 00:05:34 | - | -02:53 (51.) ● | -03:24 (224.) ● | -03:25 (323.) ● | |
Bike | 1.8 km | 00:42:56 | 00:03:00 | 36 km/h | -00:13 (58.) ● | -00:20 (264.) ● | -00:24 (302.) ● |
Bike | 11.9 km | 01:02:46 | 00:19:50 | 30.55 km/h | -00:52 (90.) ● | -01:20 (399.) ● | -01:47 (439.) ● |
Bike | 23.5 km | 01:26:39 | 00:23:53 | 29.14 km/h | -01:38 (78.) ● | -02:06 (389.) ● | -02:41 (429.) ● |
Bike | 45.4 km | 02:11:23 | 00:44:44 | 29.37 km/h | -04:00 (70.) ● | -05:16 (342.) ● | -06:40 (378.) ● |
Bike | 67.2 km | 02:48:28 | 00:37:05 | 35.27 km/h | -01:30 (103.) ● | -02:32 (513.) ● | -03:21 (579.) ● |
Bike | 88.8 km | 03:26:53 | 00:38:25 | 33.74 km/h | -00:50 (107.) ● | -01:22 (567.) ● | -02:10 (647.) ● |
Bike | 90.6 km | 03:29:42 | 00:02:49 | 38.34 km/h | -00:16 (69.) ● | -00:19 (327.) ● | -00:23 (368.) ● |
Bike | 90.6 km | 03:29:42 | 02:49:46 | 32.02 km/h | -09:19 (80.) ● | -13:15 (396.) ● | -17:26 (435.) ● |
Transition | 03:34:29 | 00:04:47 | - | -03:32 (114.) ● | -01:55 (557.) ● | -01:33 (773.) ● | |
Run | 0.2 km | 03:35:51 | 00:01:22 | 06:50 min/km | -00:12 (65.) ● | -00:17 (233.) ● | -00:19 (269.) ● |
Run | 1.6 km | 03:42:05 | 00:06:14 | 04:27 min/km | -00:46 (74.) ● | -01:06 (292.) ● | -01:14 (343.) ● |
Run | 3.5 km | 03:50:59 | 00:08:54 | 04:41 min/km | -01:24 (66.) ● | -01:48 (247.) ● | -02:02 (280.) ● |
Run | 4.9 km | 03:57:18 | 00:06:19 | 04:30 min/km | -01:12 (57.) ● | -01:28 (211.) ● | -01:37 (236.) ● |
Run | 6.3 km | 04:03:45 | 00:06:27 | 04:36 min/km | -01:10 (60.) ● | -01:23 (235.) ● | -01:31 (265.) ● |
Run | 7.7 km | 04:10:06 | 00:06:21 | 04:32 min/km | -01:24 (56.) ● | -01:33 (213.) ● | -01:42 (238.) ● |
Run | 9 km | 04:16:23 | 00:06:17 | 04:50 min/km | -01:15 (65.) ● | -01:28 (247.) ● | -01:36 (278.) ● |
Run | 11.1 km | 04:25:27 | 00:09:04 | 04:19 min/km | -01:57 (54.) ● | -02:21 (215.) ● | -02:33 (243.) ● |
Run | 12.3 km | 04:31:59 | 00:06:32 | 05:26 min/km | -01:23 (62.) ● | -01:41 (213.) ● | -01:49 (241.) ● |
Run | 13.8 km | 04:38:37 | 00:06:38 | 04:25 min/km | -01:28 (61.) ● | -01:41 (229.) ● | -01:48 (261.) ● |
Run | 15.1 km | 04:45:07 | 00:06:30 | 05:00 min/km | -01:40 (53.) ● | -01:54 (199.) ● | -02:01 (222.) ● |
Run | 16.5 km | 04:51:26 | 00:06:19 | 04:30 min/km | -01:37 (56.) ● | -01:51 (208.) ● | -01:58 (233.) ● |
Run | 18.4 km | 05:00:34 | 00:09:08 | 04:48 min/km | -02:33 (46.) ● | -02:57 (176.) ● | -03:07 (200.) ● |
Run | 19.8 km | 05:07:05 | 00:06:31 | 04:39 min/km | -01:49 (40.) ● | -02:07 (172.) ● | -02:15 (194.) ● |
Run | 21.2 km | 05:13:24 | 00:06:19 | 04:30 min/km | -01:39 (41.) ● | -01:57 (179.) ● | -02:03 (203.) ● |
Run | 21.5 km | 05:14:25 | 00:01:01 | 03:23 min/km | -00:25 (64.) ● | -00:19 (255.) ● | -00:18 (292.) ● |
Run | 21.5 km | 05:14:25 | 01:39:56 | 04:38 min/km | -21:54 (56.) ● | -25:51 (207.) ● | -27:53 (231.) ● |
Total | 114 km | 05:14:25 | 05:14:25 | 21.75 km/h | -43:43 (57.) ● | -51:20 (243.) ● | -57:27 (268.) ● |