Phil Haworth -
Ironman 70.3 Morro Bay 2023

Quick facts

384/337/41All/Gender/AG

M45-49Age group

1113Bib number

USANationality


34:33	2:41:50	1:57:24	5:26:14

Compare Phil Haworth with other athletes!

1113 Haworth

97 Pretty ×

76 Brown ×

1620 Jensen ×

349 Buschur ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:33	00:34:33	01:49 min/100m	-07:08 (32.) ●	-06:44 (207.) ●	-06:59 (266.) ●
Transition		00:42:41	00:08:08	-	-01:14 (76.) ●	-00:50 (610.) ●	-00:51 (814.) ●
Bike	1.8 km	00:46:00	00:03:19	32.56 km/h	-00:03 (95.) ●	-00:01 (703.) ●	-00:05 (849.) ●
Bike	11.9 km	01:05:23	00:19:23	31.26 km/h	-01:48 (39.) ●	-01:47 (306.) ●	-02:14 (330.) ●
Bike	23.5 km	01:28:32	00:23:09	30.06 km/h	-02:49 (37.) ●	-02:50 (294.) ●	-03:25 (318.) ●
Bike	45.4 km	02:11:39	00:43:07	30.48 km/h	-06:54 (32.) ●	-06:53 (258.) ●	-08:17 (281.) ●
Bike	67.2 km	02:46:25	00:34:46	37.62 km/h	-04:40 (29.) ●	-04:51 (241.) ●	-05:40 (257.) ●
Bike	88.8 km	03:21:41	00:35:16	36.75 km/h	-04:34 (28.) ●	-04:31 (230.) ●	-05:19 (249.) ●
Bike	90.6 km	03:24:31	00:02:50	38.12 km/h	-00:16 (46.) ●	-00:18 (355.) ●	-00:22 (406.) ●
Bike	90.6 km	03:24:31	02:41:50	33.59 km/h	-21:04 (31.) ●	-21:11 (247.) ●	-25:22 (263.) ●
Transition		03:28:50	00:04:19	-	-01:33 (59.) ●	-02:23 (459.) ●	-02:01 (644.) ●
Run	0.2 km	03:30:29	00:01:39	08:15 min/km	-00:04 (94.) ●	±00:00 (783.) ●	-00:02 (984.) ●
Run	1.6 km	03:37:31	00:07:02	05:01 min/km	-00:24 (80.) ●	-00:18 (635.) ●	-00:26 (786.) ●
Run	3.5 km	03:47:31	00:10:00	05:15 min/km	-00:50 (70.) ●	-00:42 (549.) ●	-00:56 (663.) ●
Run	4.9 km	03:54:43	00:07:12	05:08 min/km	-00:42 (65.) ●	-00:35 (515.) ●	-00:44 (621.) ●
Run	6.3 km	04:02:04	00:07:21	05:15 min/km	-00:34 (77.) ●	-00:29 (557.) ●	-00:37 (681.) ●
Run	7.7 km	04:10:50	00:08:46	06:15 min/km	+00:47 (135.) ●	+00:52 (974.) ●	+00:43 (1262.) ●
Run	9 km	04:18:14	00:07:24	05:41 min/km	-00:26 (79.) ●	-00:21 (622.) ●	-00:29 (774.) ●
Run	11.1 km	04:28:46	00:10:32	05:00 min/km	-01:02 (71.) ●	-00:53 (543.) ●	-01:05 (678.) ●
Run	12.3 km	04:36:08	00:07:22	06:08 min/km	-00:53 (60.) ●	-00:51 (475.) ●	-00:59 (572.) ●
Run	13.8 km	04:43:47	00:07:39	05:06 min/km	-00:41 (74.) ●	-00:40 (545.) ●	-00:47 (674.) ●
Run	15.1 km	04:51:21	00:07:34	05:49 min/km	-00:50 (68.) ●	-00:50 (510.) ●	-00:57 (617.) ●
Run	16.5 km	04:59:04	00:07:43	05:30 min/km	-00:28 (86.) ●	-00:27 (614.) ●	-00:34 (769.) ●
Run	18.4 km	05:10:11	00:11:07	05:51 min/km	-01:03 (72.) ●	-00:58 (560.) ●	-01:08 (700.) ●
Run	19.8 km	05:17:49	00:07:38	05:27 min/km	-01:05 (61.) ●	-01:00 (485.) ●	-01:08 (586.) ●
Run	21.2 km	05:25:05	00:07:16	05:11 min/km	-01:03 (55.) ●	-01:00 (460.) ●	-01:06 (556.) ●
Run	21.5 km	05:26:14	00:01:09	03:49 min/km	-00:07 (62.) ●	-00:11 (551.) ●	-00:10 (674.) ●
Run	21.5 km	05:26:14	01:57:24	05:27 min/km	-09:25 (76.) ●	-08:23 (554.) ●	-10:25 (691.) ●
Total	114 km	05:26:14	05:26:14	20.97 km/h	-40:24 (41.) ●	-39:31 (337.) ●	-45:38 (384.) ●

Ovr	Gen	Div	Name	#	AG
350	310	36	Steve de Jesus	1347	M45-49	PRI	00:39:21	02:38:16	01:55:24	05:23:25
351	311	37	Greg Magee	167	M45-49	USA	00:38:59	02:42:09	01:54:41	05:23:28
363	320	38	Matthew Glavan	731	M45-49	USA	00:29:47	02:47:38	01:52:45	05:24:19
371	325	39	Raymond Pretty	97	M45-49	CAN	00:44:46	02:45:04	01:43:30	05:25:13
383	336	40	Tom Brown	76	M45-49	USA	00:41:12	02:49:08	01:44:55	05:26:12
384	337	41	Phil Haworth	1113	M45-49	USA	00:34:33	02:41:50	01:57:24	05:26:14
402	352	42	Andrew Jensen	1620	M45-49	USA	00:41:41	02:44:42	01:52:26	05:27:54
414	361	43	Geoffrey Buschur	349	M45-49	USA	00:34:13	02:46:19	01:53:48	05:29:11
416	362	44	Bradford Walker	159	M45-49	USA	00:38:09	02:37:22	02:02:42	05:29:25
417	363	45	Chris Yerich	1723	M45-49	USA	00:32:42	02:53:22	01:49:07	05:29:28