Lauren Mercer -
Ironman 70.3 Morro Bay 2023

Quick facts

1407/258/45All/Gender/AG

F30-34Age group

1132Bib number

USANationality


45:15	3:49:17	2:04:41	6:57:20

Compare Lauren Mercer with other athletes!

1132 Mercer

1852 Burakouskaya ×

1421 McBride ×

114 Walker ×

443 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:15	00:45:15	02:22 min/100m	+05:02 (44.) ●	+02:51 (270.) ●	+03:43 (1310.) ●
Transition		00:56:08	00:10:53	-	+02:27 (46.) ●	+01:11 (267.) ●	+01:54 (1292.) ●
Bike	1.8 km	01:00:21	00:04:13	25.61 km/h	+00:43 (53.) ●	+00:36 (361.) ●	+00:49 (1694.) ●
Bike	11.9 km	01:27:29	00:27:08	22.33 km/h	+04:18 (52.) ●	+04:04 (364.) ●	+05:31 (1712.) ●
Bike	23.5 km	02:00:53	00:33:24	20.84 km/h	+04:45 (49.) ●	+04:54 (347.) ●	+06:50 (1684.) ●
Bike	45.4 km	03:03:37	01:02:44	20.95 km/h	+07:26 (47.) ●	+06:58 (305.) ●	+11:20 (1582.) ●
Bike	67.2 km	03:53:52	00:50:15	26.03 km/h	+07:36 (51.) ●	+07:26 (348.) ●	+09:49 (1646.) ●
Bike	88.8 km	04:41:34	00:47:42	27.17 km/h	+04:41 (49.) ●	+04:53 (320.) ●	+07:07 (1598.) ●
Bike	90.6 km	04:45:25	00:03:51	28.05 km/h	+00:32 (51.) ●	+00:27 (323.) ●	+00:39 (1607.) ●
Bike	90.6 km	04:45:25	03:49:17	23.71 km/h	+30:01 (50.) ●	+29:18 (338.) ●	+42:05 (1652.) ●
Transition		04:52:39	00:07:14	-	+01:48 (47.) ●	+01:26 (292.) ●	+00:54 (1366.) ●
Run	0.2 km	04:54:22	00:01:43	08:35 min/km	+00:02 (36.) ●	-00:05 (189.) ●	+00:02 (1143.) ●
Run	1.6 km	05:01:46	00:07:24	05:17 min/km	-00:05 (30.) ●	-00:33 (154.) ●	-00:04 (954.) ●
Run	3.5 km	05:12:40	00:10:54	05:44 min/km	-00:10 (30.) ●	-00:54 (160.) ●	-00:02 (990.) ●
Run	4.9 km	05:20:40	00:08:00	05:42 min/km	-00:05 (30.) ●	-00:30 (161.) ●	+00:04 (1001.) ●
Run	6.3 km	05:28:37	00:07:57	05:40 min/km	-00:02 (29.) ●	-00:31 (157.) ●	-00:01 (972.) ●
Run	7.7 km	05:36:31	00:07:54	05:38 min/km	-00:11 (27.) ●	-00:42 (155.) ●	-00:09 (932.) ●
Run	9 km	05:44:16	00:07:45	05:57 min/km	-00:04 (32.) ●	-00:35 (155.) ●	-00:08 (944.) ●
Run	11.1 km	05:55:32	00:11:16	05:21 min/km	-00:16 (27.) ●	-01:05 (140.) ●	-00:21 (887.) ●
Run	12.3 km	06:03:35	00:08:03	06:42 min/km	-00:18 (28.) ●	-00:51 (129.) ●	-00:18 (869.) ●
Run	13.8 km	06:11:38	00:08:03	05:22 min/km	-00:23 (27.) ●	-00:50 (133.) ●	-00:23 (842.) ●
Run	15.1 km	06:19:43	00:08:05	06:13 min/km	-00:25 (25.) ●	-00:54 (130.) ●	-00:26 (826.) ●
Run	16.5 km	06:27:37	00:07:54	05:38 min/km	-00:16 (28.) ●	-00:47 (137.) ●	-00:23 (844.) ●
Run	18.4 km	06:39:22	00:11:45	06:11 min/km	-00:21 (28.) ●	-01:09 (143.) ●	-00:30 (855.) ●
Run	19.8 km	06:47:54	00:08:32	06:05 min/km	-00:04 (34.) ●	-00:42 (151.) ●	-00:14 (902.) ●
Run	21.2 km	06:56:03	00:08:09	05:49 min/km	-00:02 (34.) ●	-00:36 (157.) ●	-00:13 (910.) ●
Run	21.5 km	06:57:20	00:01:17	04:16 min/km	+00:03 (39.) ●	-00:03 (186.) ●	-00:02 (1052.) ●
Run	21.5 km	06:57:20	02:04:41	05:47 min/km	-02:37 (26.) ●	-10:47 (141.) ●	-03:08 (890.) ●
Total	114 km	06:57:20	06:57:20	16.39 km/h	+36:41 (45.) ●	+23:59 (258.) ●	+45:28 (1407.) ●

Ovr	Gen	Div	Name	#	AG
1273	223	40	Erin Kuiper	815	F30-34	USA	00:43:54	03:33:34	02:06:02	06:43:02
1354	245	41	Diana Cao	591	F30-34	USA	00:42:09	03:35:39	02:18:55	06:52:06
1385	251	42	Carley Yegsigian	1000	F30-34	USA	00:35:31	03:25:50	02:29:29	06:54:14
1388	252	43	Vera Burakouskaya	1852	F30-34	USA	00:49:00	03:32:22	02:20:18	06:54:27
1402	255	44	Elizabeth McBride	1421	F30-34	USA	00:34:49	03:34:09	02:34:12	06:56:53
1407	258	45	Lauren Mercer	1132	F30-34	USA	00:45:15	03:49:17	02:04:41	06:57:20
1448	276	46	Katie Walker	114	F30-34	USA	00:46:14	03:28:52	02:31:30	07:02:51
1486	287	47	Disney Williams	443	F30-34	USA	00:46:17	03:23:25	02:35:09	07:08:42
1505	295	48	Amanda Montour	600	F30-34	USA	00:41:56	03:45:49	02:25:44	07:12:41
1547	310	49	Pattie Lin	1760	F30-34	USA	00:52:18	03:43:20	02:21:33	07:17:35