Raymond Soquena -
Ironman 70.3 Morro Bay 2023

Quick facts

950/768/103All/Gender/AG

M40-44Age group

1153Bib number

USANationality


44:49	2:54:23	2:18:41	6:12:51

Compare Raymond Soquena with other athletes!

1153 Soquena

1324 Goena ×

430 Damasceno ×

1557 Garcia II ×

42 Horowitz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:49	00:44:49	02:21 min/100m	+02:27 (120.) ●	+03:32 (965.) ●	+03:17 (1279.) ●
Transition		00:51:12	00:06:23	-	-02:37 (40.) ●	-02:35 (358.) ●	-02:36 (496.) ●
Bike	1.8 km	00:54:40	00:03:28	31.15 km/h	+00:09 (119.) ●	+00:08 (887.) ●	+00:04 (1106.) ●
Bike	11.9 km	01:15:24	00:20:44	29.23 km/h	-00:26 (75.) ●	-00:26 (615.) ●	-00:53 (698.) ●
Bike	23.5 km	01:40:23	00:24:59	27.86 km/h	-01:04 (72.) ●	-01:00 (562.) ●	-01:35 (656.) ●
Bike	45.4 km	02:27:38	00:47:15	27.81 km/h	-03:06 (57.) ●	-02:45 (494.) ●	-04:09 (571.) ●
Bike	67.2 km	03:04:35	00:36:57	35.4 km/h	-02:45 (56.) ●	-02:40 (496.) ●	-03:29 (556.) ●
Bike	88.8 km	03:42:35	00:38:00	34.11 km/h	-01:59 (64.) ●	-01:47 (520.) ●	-02:35 (588.) ●
Bike	90.6 km	03:45:35	00:03:00	36 km/h	-00:09 (67.) ●	-00:08 (573.) ●	-00:12 (686.) ●
Bike	90.6 km	03:45:35	02:54:23	31.17 km/h	-09:20 (61.) ●	-08:38 (502.) ●	-12:49 (572.) ●
Transition		03:54:10	00:08:35	-	+02:42 (151.) ●	+01:53 (1134.) ●	+02:15 (1541.) ●
Run	0.2 km	03:55:48	00:01:38	08:10 min/km	-00:02 (97.) ●	-00:01 (751.) ●	-00:03 (945.) ●
Run	1.6 km	04:03:30	00:07:42	05:29 min/km	+00:13 (108.) ●	+00:22 (854.) ●	+00:14 (1101.) ●
Run	3.5 km	04:15:26	00:11:56	06:16 min/km	+01:08 (130.) ●	+01:14 (986.) ●	+01:00 (1274.) ●
Run	4.9 km	04:24:04	00:08:38	06:09 min/km	+00:49 (129.) ●	+00:51 (983.) ●	+00:42 (1269.) ●
Run	6.3 km	04:32:26	00:08:22	05:58 min/km	+00:30 (114.) ●	+00:32 (891.) ●	+00:24 (1144.) ●
Run	7.7 km	04:41:07	00:08:41	06:12 min/km	+00:46 (126.) ●	+00:47 (960.) ●	+00:38 (1244.) ●
Run	9 km	04:49:27	00:08:20	06:24 min/km	+00:34 (118.) ●	+00:35 (912.) ●	+00:27 (1179.) ●
Run	11.1 km	05:02:37	00:13:10	06:16 min/km	+01:39 (131.) ●	+01:45 (1002.) ●	+01:33 (1311.) ●
Run	12.3 km	05:11:47	00:09:10	07:38 min/km	+00:53 (119.) ●	+00:57 (955.) ●	+00:49 (1248.) ●
Run	13.8 km	05:20:54	00:09:07	06:04 min/km	+00:43 (116.) ●	+00:48 (931.) ●	+00:41 (1218.) ●
Run	15.1 km	05:30:25	00:09:31	07:19 min/km	+01:05 (125.) ●	+01:07 (971.) ●	+01:00 (1280.) ●
Run	16.5 km	05:39:42	00:09:17	06:37 min/km	+01:02 (124.) ●	+01:07 (967.) ●	+01:00 (1278.) ●
Run	18.4 km	05:52:55	00:13:13	06:57 min/km	+01:03 (117.) ●	+01:08 (899.) ●	+00:58 (1173.) ●
Run	19.8 km	06:02:17	00:09:22	06:41 min/km	+00:41 (117.) ●	+00:44 (889.) ●	+00:36 (1166.) ●
Run	21.2 km	06:11:33	00:09:16	06:37 min/km	+00:58 (125.) ●	+01:00 (958.) ●	+00:54 (1264.) ●
Run	21.5 km	06:12:51	00:01:18	04:19 min/km	+00:04 (114.) ●	-00:02 (857.) ●	-00:01 (1098.) ●
Run	21.5 km	06:12:51	02:18:41	06:27 min/km	+12:06 (118.) ●	+12:54 (938.) ●	+10:52 (1216.) ●
Total	114 km	06:12:51	06:12:51	18.35 km/h	+05:18 (103.) ●	+07:06 (768.) ●	+00:59 (950.) ●

Ovr	Gen	Div	Name	#	AG
918	741	98	Fernando Arredondo Rubio	1230	M40-44	MEX	00:42:34	03:13:49	02:01:10	06:09:59
935	757	99	John Remus III	497	M40-44	USA	00:42:38	02:55:08	02:17:58	06:11:17
936	758	100	Collin Robinson	812	M40-44	USA	00:47:51	03:04:51	01:59:11	06:11:22
948	766	101	Jacob Goena	1324	M40-44	USA	00:30:51	02:59:53	02:27:00	06:12:44
949	767	102	Daniel Damasceno	430	M40-44	BRA	00:41:46	02:55:23	02:16:34	06:12:48
950	768	103	Raymond Soquena	1153	M40-44	USA	00:44:49	02:54:23	02:18:41	06:12:51
951	769	104	Julio Garcia II	1557	M40-44	USA	00:45:20	03:19:07	01:51:13	06:12:55
970	782	105	David Horowitz	42	M40-44	USA	00:43:17	03:11:24	02:08:02	06:14:56
982	792	106	Ethan Krout	1180	M40-44	USA	00:42:39	03:13:01	02:06:17	06:15:40
984	793	107	Craig Johnson	1786	M40-44	USA	00:49:07	02:58:46	02:08:59	06:15:46