John Agan -
Ironman 70.3 Morro Bay 2023
Quick facts
734/598/126All/Gender/AG
M30-34Age group
1157Bib number
USANationality
40:29 | 2:59:34 | 2:04:51 | 5:55:52 |
Compare John Agan with other athletes!
1157 Agan
1698 Mergner ×
1652 Shimada ×
1520 Kizanis ×
840 Pickett ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:29 | 00:40:29 | 02:07 min/100m | +00:02 (119.) ● | -00:48 (650.) ● | -01:03 (843.) ● |
Transition | 00:47:34 | 00:07:05 | - | -01:22 (95.) ● | -01:53 (456.) ● | -01:54 (619.) ● | |
Bike | 1.8 km | 00:50:50 | 00:03:16 | 33.06 km/h | +00:03 (133.) ● | -00:04 (628.) ● | -00:08 (746.) ● |
Bike | 11.9 km | 01:11:26 | 00:20:36 | 29.42 km/h | -00:06 (126.) ● | -00:34 (577.) ● | -01:01 (650.) ● |
Bike | 23.5 km | 01:37:04 | 00:25:38 | 27.15 km/h | +00:07 (128.) ● | -00:21 (640.) ● | -00:56 (765.) ● |
Bike | 45.4 km | 02:25:38 | 00:48:34 | 27.06 km/h | -00:10 (113.) ● | -01:26 (583.) ● | -02:50 (685.) ● |
Bike | 67.2 km | 03:03:31 | 00:37:53 | 34.53 km/h | -00:42 (117.) ● | -01:44 (605.) ● | -02:33 (687.) ● |
Bike | 88.8 km | 03:44:12 | 00:40:41 | 31.86 km/h | +01:26 (150.) ● | +00:54 (810.) ● | +00:06 (970.) ● |
Bike | 90.6 km | 03:47:08 | 00:02:56 | 36.82 km/h | -00:09 (98.) ● | -00:12 (480.) ● | -00:16 (566.) ● |
Bike | 90.6 km | 03:47:08 | 02:59:34 | 30.27 km/h | +00:29 (124.) ● | -03:27 (626.) ● | -07:38 (729.) ● |
Transition | 03:51:01 | 00:03:53 | - | -04:26 (80.) ● | -02:49 (357.) ● | -02:27 (515.) ● | |
Run | 0.2 km | 03:52:27 | 00:01:26 | 07:10 min/km | -00:08 (88.) ● | -00:13 (360.) ● | -00:15 (429.) ● |
Run | 1.6 km | 03:59:18 | 00:06:51 | 04:53 min/km | -00:09 (124.) ● | -00:29 (555.) ● | -00:37 (678.) ● |
Run | 3.5 km | 04:09:45 | 00:10:27 | 05:30 min/km | +00:09 (134.) ● | -00:15 (671.) ● | -00:29 (823.) ● |
Run | 4.9 km | 04:17:02 | 00:07:17 | 05:12 min/km | -00:14 (116.) ● | -00:30 (556.) ● | -00:39 (675.) ● |
Run | 6.3 km | 04:24:15 | 00:07:13 | 05:09 min/km | -00:24 (107.) ● | -00:37 (504.) ● | -00:45 (612.) ● |
Run | 7.7 km | 04:31:39 | 00:07:24 | 05:17 min/km | -00:21 (118.) ● | -00:30 (573.) ● | -00:39 (703.) ● |
Run | 9 km | 04:38:54 | 00:07:15 | 05:34 min/km | -00:17 (120.) ● | -00:30 (565.) ● | -00:38 (701.) ● |
Run | 11.1 km | 04:50:10 | 00:11:16 | 05:21 min/km | +00:15 (136.) ● | -00:09 (708.) ● | -00:21 (888.) ● |
Run | 12.3 km | 04:58:22 | 00:08:12 | 06:49 min/km | +00:17 (141.) ● | -00:01 (728.) ● | -00:09 (911.) ● |
Run | 13.8 km | 05:06:49 | 00:08:27 | 05:38 min/km | +00:21 (142.) ● | +00:08 (779.) ● | +00:01 (991.) ● |
Run | 15.1 km | 05:16:23 | 00:09:34 | 07:21 min/km | +01:24 (178.) ● | +01:10 (977.) ● | +01:03 (1287.) ● |
Run | 16.5 km | 05:24:33 | 00:08:10 | 05:49 min/km | +00:14 (142.) ● | ±00:00 (755.) ● | -00:07 (959.) ● |
Run | 18.4 km | 05:36:51 | 00:12:18 | 06:28 min/km | +00:37 (143.) ● | +00:13 (770.) ● | +00:03 (992.) ● |
Run | 19.8 km | 05:46:03 | 00:09:12 | 06:34 min/km | +00:52 (164.) ● | +00:34 (856.) ● | +00:26 (1120.) ● |
Run | 21.2 km | 05:54:32 | 00:08:29 | 06:03 min/km | +00:31 (151.) ● | +00:13 (802.) ● | +00:07 (1031.) ● |
Run | 21.5 km | 05:55:52 | 00:01:20 | 04:26 min/km | -00:06 (179.) ● | ±00:00 (911.) ● | +00:01 (1180.) ● |
Run | 21.5 km | 05:55:52 | 02:04:51 | 05:48 min/km | +03:01 (134.) ● | -00:56 (713.) ● | -02:58 (895.) ● |
Total | 114 km | 05:55:52 | 05:55:52 | 19.22 km/h | -02:16 (126.) ● | -09:53 (598.) ● | -16:00 (734.) ● |