Jason Palmer -
Ironman 70.3 Morro Bay 2023

Quick facts

658/548/66All/Gender/AG

M40-44Age group

1169Bib number

USANationality


38:44	3:02:47	1:54:52	5:50:00

Compare Jason Palmer with other athletes!

1169 Palmer

1182 Bhardwaj ×

1621 Navarro ×

1780 Pritsker ×

331 Kimball ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:44	00:38:44	02:02 min/100m	-03:38 (53.) ●	-02:33 (492.) ●	-02:48 (638.) ●
Transition		00:46:33	00:07:49	-	-01:11 (65.) ●	-01:09 (557.) ●	-01:10 (747.) ●
Bike	1.8 km	00:49:35	00:03:02	35.6 km/h	-00:17 (34.) ●	-00:18 (306.) ●	-00:22 (347.) ●
Bike	11.9 km	01:11:23	00:21:48	27.8 km/h	+00:38 (110.) ●	+00:38 (846.) ●	+00:11 (1014.) ●
Bike	23.5 km	01:35:40	00:24:17	28.66 km/h	-01:46 (54.) ●	-01:42 (446.) ●	-02:17 (498.) ●
Bike	45.4 km	02:25:25	00:49:45	26.41 km/h	-00:36 (86.) ●	-00:15 (660.) ●	-01:39 (782.) ●
Bike	67.2 km	03:06:07	00:40:42	32.14 km/h	+01:00 (108.) ●	+01:05 (845.) ●	+00:16 (1030.) ●
Bike	88.8 km	03:46:22	00:40:15	32.2 km/h	+00:16 (95.) ●	+00:28 (766.) ●	-00:20 (913.) ●
Bike	90.6 km	03:49:20	00:02:58	36.4 km/h	-00:11 (58.) ●	-00:10 (514.) ●	-00:14 (608.) ●
Bike	90.6 km	03:49:20	03:02:47	29.74 km/h	-00:56 (88.) ●	-00:14 (689.) ●	-04:25 (813.) ●
Transition		03:55:08	00:05:48	-	-00:05 (92.) ●	-00:54 (753.) ●	-00:32 (1029.) ●
Run	0.2 km	03:56:37	00:01:29	07:25 min/km	-00:11 (46.) ●	-00:10 (437.) ●	-00:12 (526.) ●
Run	1.6 km	04:03:12	00:06:35	04:42 min/km	-00:54 (50.) ●	-00:45 (441.) ●	-00:53 (527.) ●
Run	3.5 km	04:12:46	00:09:34	05:02 min/km	-01:14 (45.) ●	-01:08 (419.) ●	-01:22 (493.) ●
Run	4.9 km	04:19:46	00:07:00	04:59 min/km	-00:49 (49.) ●	-00:47 (430.) ●	-00:56 (510.) ●
Run	6.3 km	04:26:56	00:07:10	05:07 min/km	-00:42 (54.) ●	-00:40 (482.) ●	-00:48 (584.) ●
Run	7.7 km	04:34:10	00:07:14	05:09 min/km	-00:41 (62.) ●	-00:40 (496.) ●	-00:49 (602.) ●
Run	9 km	04:41:19	00:07:09	05:30 min/km	-00:37 (63.) ●	-00:36 (521.) ●	-00:44 (644.) ●
Run	11.1 km	04:51:46	00:10:27	04:58 min/km	-01:04 (61.) ●	-00:58 (518.) ●	-01:10 (636.) ●
Run	12.3 km	04:59:22	00:07:36	06:19 min/km	-00:41 (65.) ●	-00:37 (544.) ●	-00:45 (670.) ●
Run	13.8 km	05:06:59	00:07:37	05:04 min/km	-00:47 (59.) ●	-00:42 (522.) ●	-00:49 (644.) ●
Run	15.1 km	05:14:45	00:07:46	05:58 min/km	-00:40 (66.) ●	-00:38 (564.) ●	-00:45 (701.) ●
Run	16.5 km	05:22:21	00:07:36	05:25 min/km	-00:39 (67.) ●	-00:34 (564.) ●	-00:41 (708.) ●
Run	18.4 km	05:33:28	00:11:07	05:51 min/km	-01:03 (69.) ●	-00:58 (557.) ●	-01:08 (697.) ●
Run	19.8 km	05:41:24	00:07:56	05:39 min/km	-00:45 (67.) ●	-00:42 (546.) ●	-00:50 (675.) ●
Run	21.2 km	05:48:57	00:07:33	05:23 min/km	-00:45 (70.) ●	-00:43 (538.) ●	-00:49 (664.) ●
Run	21.5 km	05:50:00	00:01:03	03:29 min/km	-00:11 (40.) ●	-00:17 (317.) ●	-00:16 (366.) ●
Run	21.5 km	05:50:00	01:54:52	05:20 min/km	-11:43 (62.) ●	-10:55 (506.) ●	-12:57 (615.) ●
Total	114 km	05:50:00	05:50:00	19.54 km/h	-17:33 (66.) ●	-15:45 (548.) ●	-21:52 (658.) ●

Ovr	Gen	Div	Name	#	AG
632	527	61	Grant Parker	1185	M40-44	USA	00:40:02	02:49:43	02:09:35	05:47:28
637	531	62	Matt Chaney	1703	M40-44	USA	00:38:12	02:54:34	02:01:26	05:47:51
640	533	63	Ricardo Beltran	1095	M40-44	COL	00:38:16	02:57:53	01:59:26	05:47:58
654	544	64	Suchaet Bhardwaj	1182	M40-44	CAN	00:39:27	02:58:18	01:59:41	05:49:47
657	547	65	Rue Navarro	1621	M40-44	USA	00:44:18	02:57:31	01:54:17	05:49:59
658	548	66	Jason Palmer	1169	M40-44	USA	00:38:44	03:02:47	01:54:52	05:50:00
675	558	67	Alexander Pritsker	1780	M40-44	USA	00:37:22	02:55:22	02:05:41	05:50:59
714	584	68	Josh Kimball	331	M40-44	USA	00:31:53	03:05:42	02:00:06	05:54:28
728	594	69	Bart Laenens	1600	M40-44	BEL	00:40:48	02:50:20	02:12:11	05:55:27
749	609	70	Shawn Mir	1854	M40-44	USA	00:43:57	03:01:04	01:57:58	05:57:01