Ethan Krout -
Ironman 70.3 Morro Bay 2023
Quick facts
982/792/106All/Gender/AG
M40-44Age group
1180Bib number
USANationality
42:39 | 3:13:01 | 2:06:17 | 6:15:40 |
Compare Ethan Krout with other athletes!
1180 Krout
1557 Garcia II ×
42 Horowitz ×
1786 Johnson ×
836 Jantos ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:39 | 00:42:39 | 02:14 min/100m | +00:17 (96.) ● | +01:22 (833.) ● | +01:07 (1100.) ● |
Transition | 00:52:38 | 00:09:59 | - | +00:59 (113.) ● | +01:01 (860.) ● | +01:00 (1156.) ● | |
Bike | 1.8 km | 00:55:51 | 00:03:13 | 33.58 km/h | -00:06 (66.) ● | -00:07 (568.) ● | -00:11 (667.) ● |
Bike | 11.9 km | 01:17:44 | 00:21:53 | 27.69 km/h | +00:43 (115.) ● | +00:43 (872.) ● | +00:16 (1048.) ● |
Bike | 23.5 km | 01:45:30 | 00:27:46 | 25.07 km/h | +01:43 (123.) ● | +01:47 (926.) ● | +01:12 (1147.) ● |
Bike | 45.4 km | 02:39:02 | 00:53:32 | 24.55 km/h | +03:11 (122.) ● | +03:32 (905.) ● | +02:08 (1107.) ● |
Bike | 67.2 km | 03:22:05 | 00:43:03 | 30.38 km/h | +03:21 (139.) ● | +03:26 (1021.) ● | +02:37 (1277.) ● |
Bike | 88.8 km | 04:02:15 | 00:40:10 | 32.27 km/h | +00:11 (93.) ● | +00:23 (759.) ● | -00:25 (906.) ● |
Bike | 90.6 km | 04:05:39 | 00:03:24 | 31.76 km/h | +00:15 (142.) ● | +00:16 (1012.) ● | +00:12 (1268.) ● |
Bike | 90.6 km | 04:05:39 | 03:13:01 | 28.16 km/h | +09:18 (120.) ● | +10:00 (900.) ● | +05:49 (1093.) ● |
Transition | 04:09:23 | 00:03:44 | - | -02:09 (35.) ● | -02:58 (319.) ● | -02:36 (463.) ● | |
Run | 0.2 km | 04:10:54 | 00:01:31 | 07:35 min/km | -00:09 (55.) ● | -00:08 (517.) ● | -00:10 (640.) ● |
Run | 1.6 km | 04:18:30 | 00:07:36 | 05:25 min/km | +00:07 (104.) ● | +00:16 (822.) ● | +00:08 (1056.) ● |
Run | 3.5 km | 04:29:00 | 00:10:30 | 05:31 min/km | -00:18 (87.) ● | -00:12 (683.) ● | -00:26 (840.) ● |
Run | 4.9 km | 04:36:34 | 00:07:34 | 05:24 min/km | -00:15 (83.) ● | -00:13 (665.) ● | -00:22 (820.) ● |
Run | 6.3 km | 04:44:15 | 00:07:41 | 05:29 min/km | -00:11 (86.) ● | -00:09 (671.) ● | -00:17 (833.) ● |
Run | 7.7 km | 04:52:00 | 00:07:45 | 05:32 min/km | -00:10 (90.) ● | -00:09 (695.) ● | -00:18 (862.) ● |
Run | 9 km | 04:59:57 | 00:07:57 | 06:06 min/km | +00:11 (100.) ● | +00:12 (808.) ● | +00:04 (1025.) ● |
Run | 11.1 km | 05:12:25 | 00:12:28 | 05:56 min/km | +00:57 (119.) ● | +01:03 (923.) ● | +00:51 (1194.) ● |
Run | 12.3 km | 05:20:27 | 00:08:02 | 06:41 min/km | -00:15 (89.) ● | -00:11 (694.) ● | -00:19 (861.) ● |
Run | 13.8 km | 05:29:00 | 00:08:33 | 05:42 min/km | +00:09 (100.) ● | +00:14 (797.) ● | +00:07 (1022.) ● |
Run | 15.1 km | 05:37:13 | 00:08:13 | 06:19 min/km | -00:13 (87.) ● | -00:11 (702.) ● | -00:18 (885.) ● |
Run | 16.5 km | 05:45:10 | 00:07:57 | 05:40 min/km | -00:18 (86.) ● | -00:13 (695.) ● | -00:20 (872.) ● |
Run | 18.4 km | 05:56:55 | 00:11:45 | 06:11 min/km | -00:25 (86.) ● | -00:20 (676.) ● | -00:30 (856.) ● |
Run | 19.8 km | 06:05:34 | 00:08:39 | 06:10 min/km | -00:02 (95.) ● | +00:01 (737.) ● | -00:07 (941.) ● |
Run | 21.2 km | 06:14:21 | 00:08:47 | 06:16 min/km | +00:29 (111.) ● | +00:31 (857.) ● | +00:25 (1122.) ● |
Run | 21.5 km | 06:15:40 | 00:01:19 | 04:23 min/km | +00:05 (119.) ● | -00:01 (883.) ● | ±00:00 (1138.) ● |
Run | 21.5 km | 06:15:40 | 02:06:17 | 05:52 min/km | -00:18 (97.) ● | +00:30 (734.) ● | -01:32 (924.) ● |
Total | 114 km | 06:15:40 | 06:15:40 | 18.21 km/h | +08:07 (106.) ● | +09:55 (792.) ● | +03:48 (982.) ● |