Marco Duenas -
Ironman 70.3 Morro Bay 2023

Quick facts

1483/1133/1All/Gender/AG

M PC/IDAge group

12Bib number

USANationality


50:05	3:05:29	2:50:23	7:08:16

Compare Marco Duenas with other athletes!

12 Duenas

11 Andreasen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:05	00:50:05	02:38 min/100m	-04:03 (1.) ●	+08:48 (1169.) ●	+08:33 (1566.) ●
Transition		01:04:09	00:14:04	-	+02:32 (2.) ●	+05:06 (1181.) ●	+05:05 (1577.) ●
Bike	1.8 km	01:08:33	00:04:24	24.55 km/h	+00:33 (2.) ●	+01:04 (1274.) ●	+01:00 (1712.) ●
Bike	11.9 km	01:31:22	00:22:49	26.56 km/h	-04:15 (1.) ●	+01:39 (1025.) ●	+01:12 (1266.) ●
Bike	23.5 km	01:58:01	00:26:39	26.12 km/h	-01:17 (1.) ●	+00:40 (789.) ●	+00:05 (955.) ●
Bike	45.4 km	02:47:57	00:49:56	26.32 km/h	-03:53 (1.) ●	-00:04 (669.) ●	-01:28 (795.) ●
Bike	67.2 km	03:27:51	00:39:54	32.78 km/h	-02:56 (1.) ●	+00:17 (781.) ●	-00:32 (937.) ●
Bike	88.8 km	04:06:45	00:38:54	33.32 km/h	-03:14 (1.) ●	-00:53 (632.) ●	-01:41 (731.) ●
Bike	90.6 km	04:09:38	00:02:53	37.46 km/h	-00:12 (1.) ●	-00:15 (418.) ●	-00:19 (488.) ●
Bike	90.6 km	04:09:38	03:05:29	29.31 km/h	-15:14 (1.) ●	+02:28 (751.) ●	-01:43 (898.) ●
Transition		04:17:53	00:08:15	-	-00:50 (1.) ●	+01:33 (1101.) ●	+01:55 (1499.) ●
Run	0.2 km	04:19:51	00:01:58	09:50 min/km	-00:34 (1.) ●	+00:19 (1141.) ●	+00:17 (1501.) ●
Run	1.6 km	04:28:20	00:08:29	06:03 min/km	-01:34 (1.) ●	+01:09 (1074.) ●	+01:01 (1397.) ●
Run	3.5 km	04:41:00	00:12:40	06:40 min/km	-03:11 (1.) ●	+01:58 (1093.) ●	+01:44 (1422.) ●
Run	4.9 km	04:51:00	00:10:00	07:08 min/km	-01:53 (1.) ●	+02:13 (1199.) ●	+02:04 (1593.) ●
Run	6.3 km	05:02:35	00:11:35	08:16 min/km	+00:02 (2.) ●	+03:45 (1271.) ●	+03:37 (1708.) ●
Run	7.7 km	05:13:00	00:10:25	07:26 min/km	-00:30 (1.) ●	+02:31 (1209.) ●	+02:22 (1609.) ●
Run	9 km	05:23:57	00:10:57	08:25 min/km	-00:08 (1.) ●	+03:12 (1238.) ●	+03:04 (1663.) ●
Run	11.1 km	05:40:40	00:16:43	07:57 min/km	-00:32 (1.) ●	+05:18 (1264.) ●	+05:06 (1700.) ●
Run	12.3 km	05:51:49	00:11:09	09:17 min/km	-00:27 (1.) ●	+02:56 (1218.) ●	+02:48 (1634.) ●
Run	13.8 km	06:03:07	00:11:18	07:32 min/km	-00:34 (1.) ●	+02:59 (1215.) ●	+02:52 (1633.) ●
Run	15.1 km	06:14:57	00:11:50	09:06 min/km	-00:04 (1.) ●	+03:26 (1228.) ●	+03:19 (1654.) ●
Run	16.5 km	06:25:53	00:10:56	07:48 min/km	-00:43 (1.) ●	+02:46 (1189.) ●	+02:39 (1598.) ●
Run	18.4 km	06:42:56	00:17:03	08:58 min/km	-01:48 (1.) ●	+04:58 (1232.) ●	+04:48 (1665.) ●
Run	19.8 km	06:55:02	00:12:06	08:38 min/km	+00:04 (2.) ●	+03:28 (1232.) ●	+03:20 (1653.) ●
Run	21.2 km	07:06:21	00:11:19	08:05 min/km	-00:26 (1.) ●	+03:03 (1204.) ●	+02:57 (1619.) ●
Run	21.5 km	07:08:16	00:01:55	06:23 min/km	+00:05 (2.) ●	+00:35 (1280.) ●	+00:36 (1726.) ●
Run	21.5 km	07:08:16	02:50:23	07:55 min/km	-12:13 (1.) ●	+44:36 (1221.) ●	+42:34 (1639.) ●
Total	114 km	07:08:16	07:08:16	15.97 km/h	-29:48 (1.) ●	+01:02:31 (1133.) ●	+56:24 (1483.) ●