Tom Aaker -
Ironman 70.3 Morro Bay 2023

Quick facts

333/295/6All/Gender/AG

M60-64Age group

120Bib number

USANationality


34:25	2:52:11	1:41:15	5:20:49

Compare Tom Aaker with other athletes!

120 Aaker

85 Larrieu ×

1836 Begg ×

1276 Giles ×

533 Guedj ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:25	00:34:25	01:48 min/100m	-09:20 (4.) ●	-06:52 (198.) ●	-07:07 (254.) ●
Transition		00:41:45	00:07:20	-	-03:25 (12.) ●	-01:38 (500.) ●	-01:39 (675.) ●
Bike	1.8 km	00:45:00	00:03:15	33.23 km/h	-00:15 (16.) ●	-00:05 (603.) ●	-00:09 (713.) ●
Bike	11.9 km	01:05:16	00:20:16	29.9 km/h	-01:43 (12.) ●	-00:54 (504.) ●	-01:21 (560.) ●
Bike	23.5 km	01:29:09	00:23:53	29.14 km/h	-03:12 (11.) ●	-02:06 (390.) ●	-02:41 (430.) ●
Bike	45.4 km	02:15:55	00:46:46	28.1 km/h	-06:09 (11.) ●	-03:14 (457.) ●	-04:38 (520.) ●
Bike	67.2 km	02:52:51	00:36:56	35.42 km/h	-04:37 (12.) ●	-02:41 (493.) ●	-03:30 (553.) ●
Bike	88.8 km	03:31:03	00:38:12	33.93 km/h	-02:54 (13.) ●	-01:35 (543.) ●	-02:23 (618.) ●
Bike	90.6 km	03:33:56	00:02:53	37.46 km/h	-00:26 (10.) ●	-00:15 (421.) ●	-00:19 (491.) ●
Bike	90.6 km	03:33:56	02:52:11	31.57 km/h	-19:16 (11.) ●	-10:50 (449.) ●	-15:01 (501.) ●
Transition		03:39:34	00:05:38	-	-01:16 (15.) ●	-01:04 (721.) ●	-00:42 (990.) ●
Run	0.2 km	03:41:01	00:01:27	07:15 min/km	-00:33 (2.) ●	-00:12 (379.) ●	-00:14 (454.) ●
Run	1.6 km	03:47:17	00:06:16	04:28 min/km	-02:00 (1.) ●	-01:04 (309.) ●	-01:12 (361.) ●
Run	3.5 km	03:56:18	00:09:01	04:44 min/km	-02:59 (1.) ●	-01:41 (285.) ●	-01:55 (323.) ●
Run	4.9 km	04:02:44	00:06:26	04:35 min/km	-02:15 (1.) ●	-01:21 (246.) ●	-01:30 (276.) ●
Run	6.3 km	04:09:16	00:06:32	04:40 min/km	-02:15 (1.) ●	-01:18 (264.) ●	-01:26 (298.) ●
Run	7.7 km	04:15:38	00:06:22	04:32 min/km	-02:30 (1.) ●	-01:32 (219.) ●	-01:41 (244.) ●
Run	9 km	04:21:57	00:06:19	04:51 min/km	-02:21 (2.) ●	-01:26 (261.) ●	-01:34 (296.) ●
Run	11.1 km	04:31:16	00:09:19	04:26 min/km	-03:26 (2.) ●	-02:06 (282.) ●	-02:18 (317.) ●
Run	12.3 km	04:37:53	00:06:37	05:30 min/km	-02:38 (1.) ●	-01:36 (248.) ●	-01:44 (281.) ●
Run	13.8 km	04:44:32	00:06:39	04:26 min/km	-02:45 (1.) ●	-01:40 (238.) ●	-01:47 (270.) ●
Run	15.1 km	04:51:17	00:06:45	05:11 min/km	-02:44 (2.) ●	-01:39 (268.) ●	-01:46 (308.) ●
Run	16.5 km	04:57:26	00:06:09	04:23 min/km	-02:58 (1.) ●	-02:01 (164.) ●	-02:08 (183.) ●
Run	18.4 km	05:06:39	00:09:13	04:51 min/km	-04:21 (1.) ●	-02:52 (188.) ●	-03:02 (213.) ●
Run	19.8 km	05:13:14	00:06:35	04:42 min/km	-03:21 (1.) ●	-02:03 (194.) ●	-02:11 (217.) ●
Run	21.2 km	05:19:42	00:06:28	04:37 min/km	-02:58 (1.) ●	-01:48 (226.) ●	-01:54 (258.) ●
Run	21.5 km	05:20:49	00:01:07	03:43 min/km	-00:20 (5.) ●	-00:13 (463.) ●	-00:12 (560.) ●
Run	21.5 km	05:20:49	01:41:15	04:42 min/km	-40:24 (1.) ●	-24:32 (232.) ●	-26:34 (262.) ●
Total	114 km	05:20:49	05:20:49	21.32 km/h	-01:13:41 (6.) ●	-44:56 (295.) ●	-51:03 (333.) ●

Ovr	Gen	Div	Name	#	AG
186	171	1	Jerome Guionnet	1360	M60-64	USA	00:33:55	02:30:22	01:47:33	05:01:52
223	203	2	Ted Albertson	107	M60-64	USA	00:38:01	02:36:34	01:43:59	05:08:32
274	249	3	Ronnie Gosnell	1438	M60-64	USA	00:32:55	02:41:26	01:48:10	05:14:50
293	263	4	Jim Larrieu	85	M60-64	USA	00:39:47	02:39:30	01:44:54	05:16:19
306	273	5	Alex Begg	1836	M60-64	USA	00:32:50	02:35:37	01:58:30	05:17:43
333	295	6	Tom Aaker	120	M60-64	USA	00:34:25	02:52:11	01:41:15	05:20:49
377	330	7	Colin Giles	1276	M60-64	AUS	00:34:29	02:43:54	01:52:44	05:25:45
461	395	8	Jack Guedj	533	M60-64	USA	00:36:31	02:47:25	01:55:58	05:33:17
483	412	9	Ed Erlenbach	321	M60-64	USA	00:38:57	02:43:47	01:56:00	05:35:10
515	440	10	Maxwell McManus	496	M60-64	USA	00:45:18	02:26:36	02:12:33	05:38:03