Heleen Reed -
Ironman 70.3 Morro Bay 2023

Quick facts

660/87/7All/Gender/AG

F50-54Age group

1200Bib number

USANationality


34:09	2:50:47	2:15:45	5:50:29

Compare Heleen Reed with other athletes!

1200 Reed

80 Mucha ×

482 Jackson ×

136 Beard/Gill ×

1478 Rapmund ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:09	00:34:09	01:47 min/100m	-12:26 (3.) ●	-08:15 (43.) ●	-07:23 (236.) ●
Transition		00:40:09	00:06:00	-	-05:17 (3.) ●	-03:42 (68.) ●	-02:59 (414.) ●
Bike	1.8 km	00:43:07	00:02:58	36.4 km/h	-00:42 (1.) ●	-00:39 (20.) ●	-00:26 (270.) ●
Bike	11.9 km	01:03:04	00:19:57	30.38 km/h	-03:29 (1.) ●	-03:07 (33.) ●	-01:40 (469.) ●
Bike	23.5 km	01:26:53	00:23:49	29.22 km/h	-05:13 (1.) ●	-04:41 (28.) ●	-02:45 (421.) ●
Bike	45.4 km	02:12:03	00:45:10	29.09 km/h	-11:56 (2.) ●	-10:36 (34.) ●	-06:14 (412.) ●
Bike	67.2 km	02:49:33	00:37:30	34.88 km/h	-05:56 (3.) ●	-05:19 (54.) ●	-02:56 (628.) ●
Bike	88.8 km	03:27:58	00:38:25	33.74 km/h	-04:46 (5.) ●	-04:24 (64.) ●	-02:10 (648.) ●
Bike	90.6 km	03:30:56	00:02:58	36.4 km/h	-00:30 (3.) ●	-00:26 (74.) ●	-00:14 (632.) ●
Bike	90.6 km	03:30:56	02:50:47	31.83 km/h	-32:32 (2.) ●	-29:12 (33.) ●	-16:25 (463.) ●
Transition		03:34:44	00:03:48	-	-02:31 (7.) ●	-02:00 (87.) ●	-02:32 (479.) ●
Run	0.2 km	03:36:30	00:01:46	08:50 min/km	-00:13 (12.) ●	-00:02 (214.) ●	+00:05 (1240.) ●
Run	1.6 km	03:43:45	00:07:15	05:10 min/km	-01:18 (10.) ●	-00:42 (138.) ●	-00:13 (892.) ●
Run	3.5 km	03:54:21	00:10:36	05:34 min/km	-01:47 (7.) ●	-01:12 (133.) ●	-00:20 (881.) ●
Run	4.9 km	04:02:03	00:07:42	05:29 min/km	-01:11 (8.) ●	-00:48 (126.) ●	-00:14 (876.) ●
Run	6.3 km	04:09:54	00:07:51	05:36 min/km	-01:06 (9.) ●	-00:37 (145.) ●	-00:07 (920.) ●
Run	7.7 km	04:17:57	00:08:03	05:44 min/km	-00:53 (13.) ●	-00:33 (166.) ●	±00:00 (998.) ●
Run	9 km	04:25:56	00:07:59	06:08 min/km	-00:42 (14.) ●	-00:21 (178.) ●	+00:06 (1042.) ●
Run	11.1 km	04:38:02	00:12:06	05:45 min/km	-00:49 (15.) ●	-00:15 (198.) ●	+00:29 (1106.) ●
Run	12.3 km	04:46:46	00:08:44	07:16 min/km	-00:36 (16.) ●	-00:10 (200.) ●	+00:23 (1118.) ●
Run	13.8 km	04:55:52	00:09:06	06:04 min/km	-00:15 (17.) ●	+00:13 (235.) ●	+00:40 (1213.) ●
Run	15.1 km	05:04:56	00:09:04	06:58 min/km	-00:23 (16.) ●	+00:05 (216.) ●	+00:33 (1158.) ●
Run	16.5 km	05:14:10	00:09:14	06:35 min/km	+00:05 (20.) ●	+00:33 (254.) ●	+00:57 (1265.) ●
Run	18.4 km	05:28:53	00:14:43	07:44 min/km	+01:06 (23.) ●	+01:49 (293.) ●	+02:28 (1419.) ●
Run	19.8 km	05:38:57	00:10:04	07:11 min/km	+00:25 (21.) ●	+00:50 (267.) ●	+01:18 (1333.) ●
Run	21.2 km	05:49:02	00:10:05	07:12 min/km	+00:55 (25.) ●	+01:20 (305.) ●	+01:43 (1449.) ●
Run	21.5 km	05:50:29	00:01:27	04:49 min/km	+00:01 (21.) ●	+00:07 (281.) ●	+00:08 (1407.) ●
Run	21.5 km	05:50:29	02:15:45	06:18 min/km	-06:41 (16.) ●	+00:17 (211.) ●	+07:56 (1157.) ●
Total	114 km	05:50:29	05:50:29	19.52 km/h	-59:27 (7.) ●	-42:52 (87.) ●	-21:23 (660.) ●

Ovr	Gen	Div	Name	#	AG
369	36	1	Megumi Masuda	83	F50-54	USA	00:32:41	02:56:40	01:46:04	05:25:04
466	51	2	Friederike Edelmann	140	F50-54	DEU	00:34:37	02:54:50	01:55:40	05:33:29
557	66	3	Lindi Marco	296	F50-54	USA	00:38:00	02:59:14	01:56:21	05:42:46
575	73	4	Patricia Sampson	526	F50-54	USA	00:43:58	02:50:12	01:57:45	05:43:59
600	75	5	Jeanette Mucha	80	F50-54	USA	00:36:48	02:54:49	02:03:39	05:45:28
627	81	6	Tana Jackson	482	F50-54	USA	00:42:07	02:51:30	02:03:48	05:47:03
660	87	7	Heleen Reed	1200	F50-54	USA	00:34:09	02:50:47	02:15:45	05:50:29
713	104	8	Polly Beard/Gill	136	F50-54	USA	00:48:46	03:03:25	01:49:09	05:54:25
1055	160	9	Kathy Rapmund	1478	F50-54	USA	00:40:27	03:16:54	02:07:22	06:22:01
1115	179	10	Anne Guionnet	1356	F50-54	FRA	00:47:57	03:16:01	02:10:16	06:28:10