Misha Narinsky -
Ironman 70.3 Morro Bay 2023

Quick facts

939/761/113All/Gender/AG

M35-39Age group

1215Bib number

USANationality


44:09	2:55:23	2:14:55	6:11:37

Compare Misha Narinsky with other athletes!

1215 Narinsky

1123 Men ×

830 Cormier ×

935 Evans ×

979 Larsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:09	00:44:09	02:19 min/100m	+03:29 (134.) ●	+02:52 (931.) ●	+02:37 (1234.) ●
Transition		00:52:31	00:08:22	-	-00:08 (100.) ●	-00:36 (643.) ●	-00:37 (864.) ●
Bike	1.8 km	00:55:42	00:03:11	33.93 km/h	-00:09 (82.) ●	-00:09 (521.) ●	-00:13 (611.) ●
Bike	11.9 km	01:15:43	00:20:01	30.27 km/h	-00:52 (69.) ●	-01:09 (438.) ●	-01:36 (486.) ●
Bike	23.5 km	01:40:32	00:24:49	28.05 km/h	-00:46 (81.) ●	-01:10 (528.) ●	-01:45 (612.) ●
Bike	45.4 km	02:28:23	00:47:51	27.46 km/h	-01:22 (82.) ●	-02:09 (537.) ●	-03:33 (629.) ●
Bike	67.2 km	03:05:06	00:36:43	35.62 km/h	-02:18 (72.) ●	-02:54 (471.) ●	-03:43 (523.) ●
Bike	88.8 km	03:44:31	00:39:25	32.88 km/h	-00:03 (98.) ●	-00:22 (690.) ●	-01:10 (803.) ●
Bike	90.6 km	03:47:54	00:03:23	31.92 km/h	+00:15 (139.) ●	+00:15 (995.) ●	+00:11 (1245.) ●
Bike	90.6 km	03:47:54	02:55:23	30.99 km/h	-05:15 (79.) ●	-07:38 (527.) ●	-11:49 (602.) ●
Transition		03:56:42	00:08:48	-	+02:23 (159.) ●	+02:06 (1153.) ●	+02:28 (1566.) ●
Run	0.2 km	03:58:19	00:01:37	08:05 min/km	+00:02 (111.) ●	-00:02 (721.) ●	-00:04 (906.) ●
Run	1.6 km	04:07:53	00:09:34	06:49 min/km	+02:29 (170.) ●	+02:14 (1211.) ●	+02:06 (1612.) ●
Run	3.5 km	04:18:43	00:10:50	05:42 min/km	+00:27 (123.) ●	+00:08 (780.) ●	-00:06 (976.) ●
Run	4.9 km	04:26:21	00:07:38	05:27 min/km	+00:07 (111.) ●	-00:09 (685.) ●	-00:18 (844.) ●
Run	6.3 km	04:34:18	00:07:57	05:40 min/km	+00:22 (120.) ●	+00:07 (774.) ●	-00:01 (973.) ●
Run	7.7 km	04:42:16	00:07:58	05:41 min/km	+00:22 (121.) ●	+00:04 (767.) ●	-00:05 (965.) ●
Run	9 km	04:50:06	00:07:50	06:01 min/km	+00:21 (122.) ●	+00:05 (781.) ●	-00:03 (988.) ●
Run	11.1 km	05:02:07	00:12:01	05:43 min/km	+01:03 (131.) ●	+00:36 (850.) ●	+00:24 (1088.) ●
Run	12.3 km	05:11:04	00:08:57	07:27 min/km	+01:00 (137.) ●	+00:44 (916.) ●	+00:36 (1187.) ●
Run	13.8 km	05:19:59	00:08:55	05:56 min/km	+00:57 (133.) ●	+00:36 (886.) ●	+00:29 (1155.) ●
Run	15.1 km	05:29:09	00:09:10	07:03 min/km	+01:04 (133.) ●	+00:46 (906.) ●	+00:39 (1185.) ●
Run	16.5 km	05:38:31	00:09:22	06:41 min/km	+01:29 (139.) ●	+01:12 (979.) ●	+01:05 (1298.) ●
Run	18.4 km	05:51:54	00:13:23	07:02 min/km	+01:39 (132.) ●	+01:18 (918.) ●	+01:08 (1202.) ●
Run	19.8 km	06:01:18	00:09:24	06:42 min/km	+01:05 (134.) ●	+00:46 (891.) ●	+00:38 (1174.) ●
Run	21.2 km	06:10:24	00:09:06	06:30 min/km	+01:10 (142.) ●	+00:50 (919.) ●	+00:44 (1215.) ●
Run	21.5 km	06:11:37	00:01:13	04:03 min/km	+00:01 (101.) ●	-00:07 (708.) ●	-00:06 (894.) ●
Run	21.5 km	06:11:37	02:14:55	06:16 min/km	+13:38 (138.) ●	+09:08 (880.) ●	+07:06 (1136.) ●
Total	114 km	06:11:37	06:11:37	18.41 km/h	+14:07 (113.) ●	+05:52 (761.) ●	-00:15 (939.) ●

Ovr	Gen	Div	Name	#	AG
887	714	108	Gustavo Adolfo Solano Rojas	370	M35-39	USA	00:43:19	02:59:29	02:13:44	06:08:21
893	718	109	Jeff Dekalb	920	M35-39	USA	00:39:48	02:51:52	02:24:44	06:09:02
907	731	110	Peter Chang	547	M35-39	USA	00:39:09	02:57:08	02:23:19	06:09:35
929	752	111	Calvin Men	1123	M35-39	USA	00:45:58	03:00:25	02:14:39	06:11:02
930	753	112	Eric Cormier	830	M35-39	USA	00:35:38	03:04:10	02:13:32	06:11:04
939	761	113	Misha Narinsky	1215	M35-39	USA	00:44:09	02:55:23	02:14:55	06:11:37
940	762	114	James Evans	935	M35-39	USA	00:42:43	03:04:34	02:11:36	06:11:43
953	771	115	Branden Larsen	979	M35-39	USA	00:39:13	02:55:18	02:30:22	06:13:12
961	776	116	Steven Gao	252	M35-39	USA	00:43:36	03:12:41	02:06:02	06:14:04
966	779	117	Evan Yates	802	M35-39	USA	00:41:04	03:04:23	02:15:25	06:14:16