Helen Phillips -
Ironman 70.3 Morro Bay 2023

Quick facts

1237/215/46All/Gender/AG

F25-29Age group

1223Bib number

USANationality


39:30	3:14:49	2:19:56	6:38:55

Compare Helen Phillips with other athletes!

1223 Phillips

1192 Magana ×

1209 Kuchta ×

1100 Britch ×

922 Heimark ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:30	00:39:30	02:04 min/100m	-00:13 (28.) ●	-02:54 (129.) ●	-02:02 (721.) ●
Transition		00:51:35	00:12:05	-	+04:24 (53.) ●	+02:23 (306.) ●	+03:06 (1441.) ●
Bike	1.8 km	00:55:04	00:03:29	31 km/h	+00:02 (38.) ●	-00:08 (173.) ●	+00:05 (1129.) ●
Bike	11.9 km	01:16:36	00:21:32	28.14 km/h	-00:30 (25.) ●	-01:32 (115.) ●	-00:05 (936.) ●
Bike	23.5 km	01:43:31	00:26:55	25.86 km/h	-00:12 (28.) ●	-01:35 (144.) ●	+00:21 (1007.) ●
Bike	45.4 km	02:39:16	00:55:45	23.57 km/h	+03:38 (39.) ●	-00:01 (200.) ●	+04:21 (1251.) ●
Bike	67.2 km	03:22:07	00:42:51	30.53 km/h	+01:55 (40.) ●	+00:02 (210.) ●	+02:25 (1255.) ●
Bike	88.8 km	04:03:10	00:41:03	31.57 km/h	-00:36 (31.) ●	-01:46 (145.) ●	+00:28 (1025.) ●
Bike	90.6 km	04:06:24	00:03:14	33.4 km/h	+00:02 (33.) ●	-00:10 (162.) ●	+00:02 (1055.) ●
Bike	90.6 km	04:06:24	03:14:49	27.9 km/h	+04:19 (33.) ●	-05:10 (166.) ●	+07:37 (1139.) ●
Transition		04:18:59	00:12:35	-	+07:34 (56.) ●	+06:47 (378.) ●	+06:15 (1724.) ●
Run	0.2 km	04:20:46	00:01:47	08:55 min/km	+00:14 (49.) ●	-00:01 (223.) ●	+00:06 (1272.) ●
Run	1.6 km	04:28:22	00:07:36	05:25 min/km	+00:25 (43.) ●	-00:21 (186.) ●	+00:08 (1057.) ●
Run	3.5 km	04:39:42	00:11:20	05:57 min/km	+00:54 (40.) ●	-00:28 (189.) ●	+00:24 (1113.) ●
Run	4.9 km	04:48:32	00:08:50	06:18 min/km	+01:09 (48.) ●	+00:20 (252.) ●	+00:54 (1338.) ●
Run	6.3 km	04:57:35	00:09:03	06:27 min/km	+01:20 (50.) ●	+00:35 (264.) ●	+01:05 (1384.) ●
Run	7.7 km	05:06:11	00:08:36	06:08 min/km	+00:51 (46.) ●	±00:00 (227.) ●	+00:33 (1214.) ●
Run	9 km	05:14:54	00:08:43	06:42 min/km	+01:14 (46.) ●	+00:23 (247.) ●	+00:50 (1294.) ●
Run	11.1 km	05:27:47	00:12:53	06:08 min/km	+01:43 (46.) ●	+00:32 (240.) ●	+01:16 (1265.) ●
Run	12.3 km	05:37:02	00:09:15	07:42 min/km	+01:06 (46.) ●	+00:21 (248.) ●	+00:54 (1275.) ●
Run	13.8 km	05:46:06	00:09:04	06:02 min/km	+01:02 (46.) ●	+00:11 (234.) ●	+00:38 (1207.) ●
Run	15.1 km	05:55:04	00:08:58	06:53 min/km	+00:50 (40.) ●	-00:01 (205.) ●	+00:27 (1117.) ●
Run	16.5 km	06:04:23	00:09:19	06:39 min/km	+01:25 (48.) ●	+00:38 (263.) ●	+01:02 (1287.) ●
Run	18.4 km	06:18:26	00:14:03	07:23 min/km	+02:18 (47.) ●	+01:09 (264.) ●	+01:48 (1317.) ●
Run	19.8 km	06:28:17	00:09:51	07:02 min/km	+01:12 (45.) ●	+00:37 (254.) ●	+01:05 (1289.) ●
Run	21.2 km	06:37:34	00:09:17	06:37 min/km	+01:20 (48.) ●	+00:32 (257.) ●	+00:55 (1273.) ●
Run	21.5 km	06:38:55	00:01:21	04:29 min/km	+00:09 (46.) ●	+00:01 (235.) ●	+00:02 (1227.) ●
Run	21.5 km	06:38:55	02:19:56	06:30 min/km	+17:12 (47.) ●	+04:28 (233.) ●	+12:07 (1244.) ●
Total	114 km	06:38:55	06:38:55	17.15 km/h	+33:16 (46.) ●	+05:34 (215.) ●	+27:03 (1237.) ●

Ovr	Gen	Div	Name	#	AG
1188	195	41	Millie Bistre Varon	1238	F25-29	MEX	00:43:45	03:13:52	02:15:18	06:33:56
1195	198	42	Cecily Loya	1382	F25-29	USA	00:38:09	03:41:54	01:59:30	06:34:30
1206	203	43	Saki Kitadai	1262	F25-29	USA	00:44:43	03:19:58	02:14:03	06:35:55
1228	212	44	Athalia Magana	1192	F25-29	USA	00:43:39	03:34:14	02:04:03	06:38:10
1233	213	45	Shelby Kuchta	1209	F25-29	USA	00:45:20	03:22:42	02:17:54	06:38:28
1237	215	46	Helen Phillips	1223	F25-29	USA	00:39:30	03:14:49	02:19:56	06:38:55
1274	224	47	Natalie Britch	1100	F25-29	USA	00:43:22	03:23:30	02:20:33	06:43:08
1375	248	48	Helen Heimark	922	F25-29	USA	00:33:29	03:50:58	02:09:38	06:53:36
1409	260	49	Beverly Say	1207	F25-29	USA	00:51:46	03:20:22	02:31:15	06:57:24
1425	265	50	Nicole Wan	410	F25-29	USA	00:41:36	03:38:46	02:27:28	07:00:15