Janet Emmett -
Ironman 70.3 Morro Bay 2023

Quick facts

1604/325/27All/Gender/AG

F55-59Age group

1225Bib number

USANationality


39:58	3:42:35	2:42:14	7:28:27

Compare Janet Emmett with other athletes!

1225 Emmett

158 Hardwick-Smith ×

1498 Igasaki ×

1024 Tampon ×

760 Travis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:58	00:39:58	02:06 min/100m	-03:14 (6.) ●	-02:26 (139.) ●	-01:34 (771.) ●
Transition		00:54:49	00:14:51	-	+04:30 (27.) ●	+05:09 (338.) ●	+05:52 (1622.) ●
Bike	1.8 km	00:58:39	00:03:50	28.17 km/h	+00:13 (24.) ●	+00:13 (297.) ●	+00:26 (1533.) ●
Bike	11.9 km	01:23:31	00:24:52	24.37 km/h	+02:07 (26.) ●	+01:48 (305.) ●	+03:15 (1585.) ●
Bike	23.5 km	01:55:03	00:31:32	22.07 km/h	+03:30 (28.) ●	+03:02 (309.) ●	+04:58 (1580.) ●
Bike	45.4 km	02:56:56	01:01:53	21.23 km/h	+06:33 (28.) ●	+06:07 (300.) ●	+10:29 (1560.) ●
Bike	67.2 km	03:47:22	00:50:26	25.94 km/h	+08:23 (30.) ●	+07:37 (350.) ●	+10:00 (1652.) ●
Bike	88.8 km	04:33:45	00:46:23	27.94 km/h	+04:35 (26.) ●	+03:34 (293.) ●	+05:48 (1541.) ●
Bike	90.6 km	04:37:24	00:03:39	29.59 km/h	+00:21 (25.) ●	+00:15 (281.) ●	+00:27 (1505.) ●
Bike	90.6 km	04:37:24	03:42:35	24.42 km/h	+25:42 (29.) ●	+22:36 (312.) ●	+35:23 (1590.) ●
Transition		04:46:13	00:08:49	-	+02:31 (26.) ●	+03:01 (343.) ●	+02:29 (1569.) ●
Run	0.2 km	04:48:09	00:01:56	09:40 min/km	±00:00 (19.) ●	+00:08 (283.) ●	+00:15 (1481.) ●
Run	1.6 km	04:56:41	00:08:32	06:05 min/km	+00:08 (22.) ●	+00:35 (268.) ●	+01:04 (1414.) ●
Run	3.5 km	05:10:05	00:13:24	07:03 min/km	+00:58 (23.) ●	+01:36 (300.) ●	+02:28 (1538.) ●
Run	4.9 km	05:22:19	00:12:14	08:44 min/km	+03:08 (28.) ●	+03:44 (370.) ●	+04:18 (1728.) ●
Run	6.3 km	05:31:12	00:08:53	06:20 min/km	-00:07 (19.) ●	+00:25 (255.) ●	+00:55 (1347.) ●
Run	7.7 km	05:41:23	00:10:11	07:16 min/km	+01:04 (26.) ●	+01:35 (320.) ●	+02:08 (1579.) ●
Run	9 km	05:51:32	00:10:09	07:48 min/km	+01:09 (25.) ●	+01:49 (335.) ●	+02:16 (1603.) ●
Run	11.1 km	06:06:40	00:15:08	07:12 min/km	+01:58 (27.) ●	+02:47 (341.) ●	+03:31 (1605.) ●
Run	12.3 km	06:17:31	00:10:51	09:02 min/km	+01:29 (27.) ●	+01:57 (333.) ●	+02:30 (1599.) ●
Run	13.8 km	06:28:30	00:10:59	07:19 min/km	+01:38 (27.) ●	+02:06 (340.) ●	+02:33 (1600.) ●
Run	15.1 km	06:38:54	00:10:24	08:00 min/km	+00:53 (25.) ●	+01:25 (306.) ●	+01:53 (1474.) ●
Run	16.5 km	06:50:41	00:11:47	08:24 min/km	+02:40 (29.) ●	+03:06 (361.) ●	+03:30 (1677.) ●
Run	18.4 km	07:05:44	00:15:03	07:55 min/km	+01:19 (23.) ●	+02:09 (302.) ●	+02:48 (1462.) ●
Run	19.8 km	07:16:09	00:10:25	07:26 min/km	+00:30 (20.) ●	+01:11 (285.) ●	+01:39 (1401.) ●
Run	21.2 km	07:27:00	00:10:51	07:45 min/km	+01:24 (24.) ●	+02:06 (338.) ●	+02:29 (1576.) ●
Run	21.5 km	07:28:27	00:01:27	04:49 min/km	±00:00 (20.) ●	+00:07 (282.) ●	+00:08 (1408.) ●
Run	21.5 km	07:28:27	02:42:14	07:32 min/km	+18:11 (26.) ●	+26:46 (328.) ●	+34:25 (1571.) ●
Total	114 km	07:28:27	07:28:27	15.25 km/h	+47:40 (27.) ●	+55:06 (325.) ●	+01:16:35 (1604.) ●

Ovr	Gen	Div	Name	#	AG
1485	286	22	Lynn Rueter	292	F55-59	USA	00:39:27	03:32:37	02:35:04	07:08:37
1501	292	23	Sheri Deeter	506	F55-59	USA	00:45:26	03:18:36	02:54:22	07:12:19
1503	294	24	Darcy Thomas	1625	F55-59	USA	00:42:48	03:42:50	02:28:03	07:12:32
1518	300	25	Susan Hardwick-Smith	158	F55-59	NZL	00:49:57	03:36:02	02:26:23	07:13:54
1565	316	26	Joyce Igasaki	1498	F55-59	USA	00:45:14	03:26:24	02:41:02	07:20:16
1604	325	27	Janet Emmett	1225	F55-59	USA	00:39:58	03:42:35	02:42:14	07:28:27
1645	337	28	Janine Tampon	1024	F55-59	USA	00:49:18	03:44:27	02:47:34	07:38:35
1676	349	29	Liisa Travis	760	F55-59	USA	00:45:58	03:26:56	03:17:20	07:50:30
1680	351	30	Angela Lee	684	F55-59	USA	00:47:39	03:41:31	03:08:06	07:52:41
1701	362	31	Susan Powell	362	F55-59	USA	00:40:18	03:38:48	03:17:18	08:02:44