Dr. Paddy Smithwick -
Ironman 70.3 Morro Bay 2023

Quick facts

1174/931/121All/Gender/AG

M40-44Age group

1249Bib number

USANationality


53:29	2:59:47	2:24:01	6:32:39

Compare Dr. Paddy Smithwick with other athletes!

1249 Smithwick

1717 Spencer ×

1619 Ostrander ×

866 Claes ×

1833 Moore ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:29	00:53:29	02:48 min/100m	+11:07 (160.) ●	+12:12 (1220.) ●	+11:57 (1637.) ●
Transition		01:01:34	00:08:05	-	-00:55 (76.) ●	-00:53 (605.) ●	-00:54 (806.) ●
Bike	1.8 km	01:05:45	00:04:11	25.82 km/h	+00:52 (168.) ●	+00:51 (1257.) ●	+00:47 (1681.) ●
Bike	11.9 km	01:26:15	00:20:30	29.56 km/h	-00:40 (66.) ●	-00:40 (551.) ●	-01:07 (619.) ●
Bike	23.5 km	01:51:50	00:25:35	27.21 km/h	-00:28 (81.) ●	-00:24 (637.) ●	-00:59 (761.) ●
Bike	45.4 km	02:41:53	00:50:03	26.25 km/h	-00:18 (89.) ●	+00:03 (676.) ●	-01:21 (804.) ●
Bike	67.2 km	03:19:26	00:37:33	34.83 km/h	-02:09 (72.) ●	-02:04 (563.) ●	-02:53 (633.) ●
Bike	88.8 km	03:58:10	00:38:44	33.46 km/h	-01:15 (77.) ●	-01:03 (613.) ●	-01:51 (707.) ●
Bike	90.6 km	04:01:21	00:03:11	33.93 km/h	+00:02 (96.) ●	+00:03 (783.) ●	-00:01 (968.) ●
Bike	90.6 km	04:01:21	02:59:47	30.24 km/h	-03:56 (79.) ●	-03:14 (629.) ●	-07:25 (734.) ●
Transition		04:08:38	00:07:17	-	+01:24 (135.) ●	+00:35 (1008.) ●	+00:57 (1372.) ●
Run	0.2 km	04:10:34	00:01:56	09:40 min/km	+00:16 (152.) ●	+00:17 (1126.) ●	+00:15 (1474.) ●
Run	1.6 km	04:18:38	00:08:04	05:45 min/km	+00:35 (126.) ●	+00:44 (971.) ●	+00:36 (1253.) ●
Run	3.5 km	04:31:29	00:12:51	06:45 min/km	+02:03 (152.) ●	+02:09 (1120.) ●	+01:55 (1458.) ●
Run	4.9 km	04:40:21	00:08:52	06:19 min/km	+01:03 (138.) ●	+01:05 (1036.) ●	+00:56 (1348.) ●
Run	6.3 km	04:49:11	00:08:50	06:18 min/km	+00:58 (134.) ●	+01:00 (1020.) ●	+00:52 (1327.) ●
Run	7.7 km	04:58:34	00:09:23	06:42 min/km	+01:28 (147.) ●	+01:29 (1103.) ●	+01:20 (1438.) ●
Run	9 km	05:06:45	00:08:11	06:17 min/km	+00:25 (110.) ●	+00:26 (870.) ●	+00:18 (1120.) ●
Run	11.1 km	05:20:06	00:13:21	06:21 min/km	+01:50 (136.) ●	+01:56 (1028.) ●	+01:44 (1348.) ●
Run	12.3 km	05:29:22	00:09:16	07:43 min/km	+00:59 (122.) ●	+01:03 (973.) ●	+00:55 (1278.) ●
Run	13.8 km	05:38:30	00:09:08	06:05 min/km	+00:44 (117.) ●	+00:49 (935.) ●	+00:42 (1222.) ●
Run	15.1 km	05:47:42	00:09:12	07:04 min/km	+00:46 (119.) ●	+00:48 (913.) ●	+00:41 (1194.) ●
Run	16.5 km	05:58:30	00:10:48	07:42 min/km	+02:33 (156.) ●	+02:38 (1182.) ●	+02:31 (1586.) ●
Run	18.4 km	06:12:14	00:13:44	07:13 min/km	+01:34 (128.) ●	+01:39 (959.) ●	+01:29 (1263.) ●
Run	19.8 km	06:21:46	00:09:32	06:48 min/km	+00:51 (123.) ●	+00:54 (913.) ●	+00:46 (1204.) ●
Run	21.2 km	06:31:20	00:09:34	06:50 min/km	+01:16 (132.) ●	+01:18 (1011.) ●	+01:12 (1335.) ●
Run	21.5 km	06:32:39	00:01:19	04:23 min/km	+00:05 (118.) ●	-00:01 (869.) ●	±00:00 (1119.) ●
Run	21.5 km	06:32:39	02:24:01	06:41 min/km	+17:26 (131.) ●	+18:14 (1008.) ●	+16:12 (1325.) ●
Total	114 km	06:32:39	06:32:39	17.42 km/h	+25:06 (121.) ●	+26:54 (931.) ●	+20:47 (1174.) ●

Ovr	Gen	Div	Name	#	AG
1132	900	116	Sean Prendergast	1624	M40-44	USA	00:45:50	03:22:04	01:57:45	06:29:09
1145	910	117	Dennis Norris	556	M40-44	USA	00:55:42	02:59:50	02:16:01	06:30:02
1148	913	118	Bryan Robbins	1562	M40-44	USA	00:44:01	03:12:18	02:13:21	06:30:18
1159	919	119	Richard Spencer	1717	M40-44	USA	00:44:44	03:13:47	02:18:43	06:31:02
1168	925	120	Scott Ostrander	1619	M40-44	USA	00:56:49	02:57:05	02:21:08	06:32:01
1174	931	121	Dr. Paddy Smithwick	1249	M40-44	USA	00:53:29	02:59:47	02:24:01	06:32:39
1176	933	122	Adam Claes	866	M40-44	USA	00:48:53	03:03:22	02:18:56	06:32:45
1191	943	123	Orion Moore	1833	M40-44	USA	00:39:39	03:08:01	02:22:34	06:34:16
1203	949	124	Forrest Hill	585	M40-44	USA	00:50:56	03:15:07	01:59:56	06:35:17
1208	952	125	Andreas Schuetz	856	M40-44	DEU	00:44:03	03:19:19	02:21:01	06:36:26