Charles McCarroll -
Ironman 70.3 Morro Bay 2023

Quick facts

126/117/9All/Gender/AG

M45-49Age group

1253Bib number

USANationality


34:11	2:28:53	1:41:08	4:53:07

Compare Charles McCarroll with other athletes!

1253 McCarroll

75 Baker ×

1769 Heiden ×

192 Lam ×

100 Tan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:11	00:34:11	01:47 min/100m	-07:30 (25.) ●	-07:06 (185.) ●	-07:21 (238.) ●
Transition		00:40:25	00:06:14	-	-03:08 (39.) ●	-02:44 (333.) ●	-02:45 (464.) ●
Bike	1.8 km	00:43:27	00:03:02	35.6 km/h	-00:20 (35.) ●	-00:18 (320.) ●	-00:22 (362.) ●
Bike	11.9 km	01:01:06	00:17:39	34.33 km/h	-03:32 (6.) ●	-03:31 (75.) ●	-03:58 (78.) ●
Bike	23.5 km	01:21:58	00:20:52	33.35 km/h	-05:06 (8.) ●	-05:07 (69.) ●	-05:42 (71.) ●
Bike	45.4 km	02:00:32	00:38:34	34.07 km/h	-11:27 (7.) ●	-11:26 (71.) ●	-12:50 (73.) ●
Bike	67.2 km	02:33:31	00:32:59	39.66 km/h	-06:27 (10.) ●	-06:38 (96.) ●	-07:27 (101.) ●
Bike	88.8 km	03:06:45	00:33:14	39 km/h	-06:36 (13.) ●	-06:33 (100.) ●	-07:21 (104.) ●
Bike	90.6 km	03:09:18	00:02:33	42.35 km/h	-00:33 (13.) ●	-00:35 (89.) ●	-00:39 (96.) ●
Bike	90.6 km	03:09:18	02:28:53	36.51 km/h	-34:01 (8.) ●	-34:08 (75.) ●	-38:19 (77.) ●
Transition		03:11:59	00:02:41	-	-03:11 (9.) ●	-04:01 (106.) ●	-03:39 (175.) ●
Run	0.2 km	03:13:28	00:01:29	07:25 min/km	-00:14 (50.) ●	-00:10 (453.) ●	-00:12 (551.) ●
Run	1.6 km	03:19:26	00:05:58	04:15 min/km	-01:28 (14.) ●	-01:22 (213.) ●	-01:30 (244.) ●
Run	3.5 km	03:28:04	00:08:38	04:32 min/km	-02:12 (14.) ●	-02:04 (198.) ●	-02:18 (221.) ●
Run	4.9 km	03:34:29	00:06:25	04:34 min/km	-01:29 (17.) ●	-01:22 (244.) ●	-01:31 (272.) ●
Run	6.3 km	03:40:59	00:06:30	04:38 min/km	-01:25 (23.) ●	-01:20 (254.) ●	-01:28 (287.) ●
Run	7.7 km	03:47:21	00:06:22	04:32 min/km	-01:37 (19.) ●	-01:32 (221.) ●	-01:41 (246.) ●
Run	9 km	03:53:26	00:06:05	04:40 min/km	-01:45 (13.) ●	-01:40 (182.) ●	-01:48 (208.) ●
Run	11.1 km	04:02:36	00:09:10	04:21 min/km	-02:24 (22.) ●	-02:15 (239.) ●	-02:27 (271.) ●
Run	12.3 km	04:09:21	00:06:45	05:37 min/km	-01:30 (30.) ●	-01:28 (283.) ●	-01:36 (325.) ●
Run	13.8 km	04:16:07	00:06:46	04:30 min/km	-01:34 (27.) ●	-01:33 (278.) ●	-01:40 (322.) ●
Run	15.1 km	04:22:45	00:06:38	05:06 min/km	-01:46 (24.) ●	-01:46 (240.) ●	-01:53 (272.) ●
Run	16.5 km	04:29:15	00:06:30	04:38 min/km	-01:41 (26.) ●	-01:40 (259.) ●	-01:47 (297.) ●
Run	18.4 km	04:38:45	00:09:30	05:00 min/km	-02:40 (21.) ●	-02:35 (244.) ●	-02:45 (282.) ●
Run	19.8 km	04:45:33	00:06:48	04:51 min/km	-01:55 (22.) ●	-01:50 (241.) ●	-01:58 (282.) ●
Run	21.2 km	04:52:06	00:06:33	04:40 min/km	-01:46 (27.) ●	-01:43 (259.) ●	-01:49 (299.) ●
Run	21.5 km	04:53:07	00:01:01	03:23 min/km	-00:15 (23.) ●	-00:19 (271.) ●	-00:18 (310.) ●
Run	21.5 km	04:53:07	01:41:08	04:42 min/km	-25:41 (20.) ●	-24:39 (230.) ●	-26:41 (260.) ●
Total	114 km	04:53:07	04:53:07	23.34 km/h	-01:13:31 (9.) ●	-01:12:38 (117.) ●	-01:18:45 (126.) ●

Ovr	Gen	Div	Name	#	AG
22	22	1	Stefano Profumo	1555	M45-49	USA	00:32:43	02:22:10	01:23:25	04:23:56
34	34	2	Tyler Long	149	M45-49	USA	00:27:38	02:27:42	01:28:07	04:30:37
37	36	3	Kirk Gilligan	185	M45-49	USA	00:37:04	02:17:11	01:31:00	04:31:51
38	37	4	Ricardo Garcia	1471	M45-49	ARG	00:29:41	02:27:41	01:26:09	04:31:56
55	54	5	Jean-Claude Constandse	1433	M45-49	MEX	00:32:39	02:25:25	01:34:28	04:38:22
59	57	6	Lee Weatherhead	161	M45-49	USA	00:36:48	02:23:07	01:33:48	04:39:33
98	92	7	Tyler Baker	75	M45-49	USA	00:40:19	02:29:41	01:30:16	04:48:12
118	109	8	Quentin Heiden	1769	M45-49	USA	00:31:56	02:33:50	01:39:50	04:52:22
126	117	9	Charles McCarroll	1253	M45-49	USA	00:34:11	02:28:53	01:41:08	04:53:07
138	127	10	Jeff Lam	192	M45-49	USA	00:39:38	02:35:37	01:33:26	04:54:45