Nelson Hom -
Ironman 70.3 Morro Bay 2023
Quick facts
1280/999/98All/Gender/AG
M50-54Age group
1255Bib number
USANationality
44:06 | 3:11:15 | 2:35:19 | 6:43:55 |
Compare Nelson Hom with other athletes!
1255 Hom
1254 Cortez ×
423 Icenhower ×
1248 Berrelleza ×
48 Olofson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:06 | 00:44:06 | 02:19 min/100m | +00:37 (82.) ● | +02:49 (925.) ● | +02:34 (1227.) ● |
Transition | 00:52:44 | 00:08:38 | - | -01:01 (61.) ● | -00:20 (687.) ● | -00:21 (918.) ● | |
Bike | 1.8 km | 00:56:15 | 00:03:31 | 30.71 km/h | ±00:00 (90.) ● | +00:11 (947.) ● | +00:07 (1187.) ● |
Bike | 11.9 km | 01:18:33 | 00:22:18 | 27.17 km/h | +00:55 (98.) ● | +01:08 (947.) ● | +00:41 (1147.) ● |
Bike | 23.5 km | 01:45:13 | 00:26:40 | 26.1 km/h | +00:05 (83.) ● | +00:41 (797.) ● | +00:06 (964.) ● |
Bike | 45.4 km | 02:37:28 | 00:52:15 | 25.15 km/h | +01:17 (87.) ● | +02:15 (841.) ● | +00:51 (1017.) ● |
Bike | 67.2 km | 03:18:26 | 00:40:58 | 31.93 km/h | +00:20 (89.) ● | +01:21 (870.) ● | +00:32 (1068.) ● |
Bike | 88.8 km | 04:00:36 | 00:42:10 | 30.74 km/h | +02:54 (103.) ● | +02:23 (941.) ● | +01:35 (1150.) ● |
Bike | 90.6 km | 04:03:59 | 00:03:23 | 31.92 km/h | +00:16 (110.) ● | +00:15 (996.) ● | +00:11 (1246.) ● |
Bike | 90.6 km | 04:03:59 | 03:11:15 | 28.42 km/h | +05:47 (88.) ● | +08:14 (863.) ● | +04:03 (1050.) ● |
Transition | 04:08:36 | 00:04:37 | - | -01:23 (49.) ● | -02:05 (529.) ● | -01:43 (736.) ● | |
Run | 0.2 km | 04:10:37 | 00:02:01 | 10:05 min/km | +00:14 (112.) ● | +00:22 (1166.) ● | +00:20 (1544.) ● |
Run | 1.6 km | 04:22:12 | 00:11:35 | 08:16 min/km | +03:39 (133.) ● | +04:15 (1283.) ● | +04:07 (1727.) ● |
Run | 3.5 km | 04:35:16 | 00:13:04 | 06:52 min/km | +01:41 (114.) ● | +02:22 (1151.) ● | +02:08 (1503.) ● |
Run | 4.9 km | 04:44:17 | 00:09:01 | 06:26 min/km | +00:43 (105.) ● | +01:14 (1077.) ● | +01:05 (1401.) ● |
Run | 6.3 km | 04:53:49 | 00:09:32 | 06:48 min/km | +01:15 (114.) ● | +01:42 (1141.) ● | +01:34 (1509.) ● |
Run | 7.7 km | 05:03:07 | 00:09:18 | 06:38 min/km | +00:51 (103.) ● | +01:24 (1086.) ● | +01:15 (1415.) ● |
Run | 9 km | 05:13:13 | 00:10:06 | 07:46 min/km | +01:48 (114.) ● | +02:21 (1192.) ● | +02:13 (1593.) ● |
Run | 11.1 km | 05:26:26 | 00:13:13 | 06:17 min/km | +01:04 (96.) ● | +01:48 (1013.) ● | +01:36 (1325.) ● |
Run | 12.3 km | 05:35:27 | 00:09:01 | 07:30 min/km | +00:18 (89.) ● | +00:48 (930.) ● | +00:40 (1206.) ● |
Run | 13.8 km | 05:44:48 | 00:09:21 | 06:14 min/km | +00:26 (93.) ● | +01:02 (970.) ● | +00:55 (1275.) ● |
Run | 15.1 km | 05:54:24 | 00:09:36 | 07:23 min/km | +00:41 (98.) ● | +01:12 (989.) ● | +01:05 (1304.) ● |
Run | 16.5 km | 06:04:57 | 00:10:33 | 07:32 min/km | +01:53 (117.) ● | +02:23 (1159.) ● | +02:16 (1550.) ● |
Run | 18.4 km | 06:20:47 | 00:15:50 | 08:20 min/km | +03:00 (120.) ● | +03:45 (1173.) ● | +03:35 (1568.) ● |
Run | 19.8 km | 06:31:07 | 00:10:20 | 07:22 min/km | +01:08 (103.) ● | +01:42 (1049.) ● | +01:34 (1388.) ● |
Run | 21.2 km | 06:42:05 | 00:10:58 | 07:50 min/km | +02:07 (118.) ● | +02:42 (1180.) ● | +02:36 (1589.) ● |
Run | 21.5 km | 06:43:55 | 00:01:50 | 06:06 min/km | +00:05 (130.) ● | +00:30 (1268.) ● | +00:31 (1708.) ● |
Run | 21.5 km | 06:43:55 | 02:35:19 | 07:13 min/km | +20:53 (109.) ● | +29:32 (1130.) ● | +27:30 (1494.) ● |
Total | 114 km | 06:43:55 | 06:43:55 | 16.93 km/h | +24:53 (98.) ● | +38:10 (999.) ● | +32:03 (1280.) ● |