Silvia Delgado -
Ironman 70.3 Morro Bay 2023

Quick facts

1340/242/19All/Gender/AG

F55-59Age group

1269Bib number

USANationality


45:47	3:31:38	2:15:20	6:51:14

Compare Silvia Delgado with other athletes!

1269 Delgado

1131 Alexander ×

1057 Juge-Boulogne ×

1678 Howard ×

701 Delong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:47	00:45:47	02:24 min/100m	+02:35 (24.) ●	+03:23 (280.) ●	+04:15 (1352.) ●
Transition		00:55:53	00:10:06	-	-00:15 (18.) ●	+00:24 (237.) ●	+01:07 (1170.) ●
Bike	1.8 km	00:59:08	00:03:15	33.23 km/h	-00:22 (3.) ●	-00:22 (83.) ●	-00:09 (728.) ●
Bike	11.9 km	01:24:00	00:24:52	24.37 km/h	+02:07 (27.) ●	+01:48 (306.) ●	+03:15 (1586.) ●
Bike	23.5 km	01:55:02	00:31:02	22.43 km/h	+03:00 (27.) ●	+02:32 (288.) ●	+04:28 (1544.) ●
Bike	45.4 km	02:55:14	01:00:12	21.83 km/h	+04:52 (24.) ●	+04:26 (275.) ●	+08:48 (1494.) ●
Bike	67.2 km	03:39:40	00:44:26	29.44 km/h	+02:23 (22.) ●	+01:37 (244.) ●	+04:00 (1381.) ●
Bike	88.8 km	04:24:00	00:44:20	29.23 km/h	+02:32 (22.) ●	+01:31 (241.) ●	+03:45 (1393.) ●
Bike	90.6 km	04:27:31	00:03:31	30.71 km/h	+00:13 (23.) ●	+00:07 (236.) ●	+00:19 (1394.) ●
Bike	90.6 km	04:27:31	03:31:38	25.69 km/h	+14:45 (23.) ●	+11:39 (263.) ●	+24:26 (1449.) ●
Transition		04:35:54	00:08:23	-	+02:05 (25.) ●	+02:35 (331.) ●	+02:03 (1522.) ●
Run	0.2 km	04:37:44	00:01:50	09:10 min/km	-00:06 (15.) ●	+00:02 (252.) ●	+00:09 (1361.) ●
Run	1.6 km	04:45:25	00:07:41	05:29 min/km	-00:43 (12.) ●	-00:16 (196.) ●	+00:13 (1094.) ●
Run	3.5 km	04:56:54	00:11:29	06:02 min/km	-00:57 (11.) ●	-00:19 (203.) ●	+00:33 (1160.) ●
Run	4.9 km	05:05:26	00:08:32	06:05 min/km	-00:34 (12.) ●	+00:02 (220.) ●	+00:36 (1219.) ●
Run	6.3 km	05:13:48	00:08:22	05:58 min/km	-00:38 (14.) ●	-00:06 (202.) ●	+00:24 (1145.) ●
Run	7.7 km	05:22:12	00:08:24	05:59 min/km	-00:43 (12.) ●	-00:12 (200.) ●	+00:21 (1134.) ●
Run	9 km	05:30:19	00:08:07	06:14 min/km	-00:53 (13.) ●	-00:13 (195.) ●	+00:14 (1099.) ●
Run	11.1 km	05:42:56	00:12:37	06:00 min/km	-00:33 (14.) ●	+00:16 (227.) ●	+01:00 (1220.) ●
Run	12.3 km	05:52:02	00:09:06	07:34 min/km	-00:16 (15.) ●	+00:12 (233.) ●	+00:45 (1235.) ●
Run	13.8 km	06:00:44	00:08:42	05:48 min/km	-00:39 (13.) ●	-00:11 (196.) ●	+00:16 (1074.) ●
Run	15.1 km	06:09:45	00:09:01	06:56 min/km	-00:30 (14.) ●	+00:02 (210.) ●	+00:30 (1139.) ●
Run	16.5 km	06:18:24	00:08:39	06:10 min/km	-00:28 (14.) ●	-00:02 (211.) ●	+00:22 (1117.) ●
Run	18.4 km	06:31:59	00:13:35	07:08 min/km	-00:09 (15.) ●	+00:41 (238.) ●	+01:20 (1236.) ●
Run	19.8 km	06:41:12	00:09:13	06:34 min/km	-00:42 (12.) ●	-00:01 (217.) ●	+00:27 (1124.) ●
Run	21.2 km	06:49:52	00:08:40	06:11 min/km	-00:47 (11.) ●	-00:05 (204.) ●	+00:18 (1095.) ●
Run	21.5 km	06:51:14	00:01:22	04:33 min/km	-00:05 (15.) ●	+00:02 (245.) ●	+00:03 (1258.) ●
Run	21.5 km	06:51:14	02:15:20	06:17 min/km	-08:43 (12.) ●	-00:08 (207.) ●	+07:31 (1146.) ●
Total	114 km	06:51:14	06:51:14	16.63 km/h	+10:27 (19.) ●	+17:53 (242.) ●	+39:22 (1340.) ●

Ovr	Gen	Div	Name	#	AG
1199	200	14	Lisa Fleisher	392	F55-59	USA	00:45:45	03:14:33	02:20:25	06:35:00
1216	206	15	Lori Nault	442	F55-59	USA	00:42:34	03:19:47	02:07:29	06:36:50
1220	208	16	Joanne Cancel	93	F55-59	USA	00:42:02	03:16:25	02:20:37	06:37:10
1279	225	17	Jennifer Alexander	1131	F55-59	USA	00:37:26	03:08:14	02:41:30	06:43:44
1306	234	18	Florence Juge-Boulogne	1057	F55-59	FRA	00:42:24	03:29:21	02:18:46	06:47:05
1340	242	19	Silvia Delgado	1269	F55-59	USA	00:45:47	03:31:38	02:15:20	06:51:14
1369	247	20	Clair Howard	1678	F55-59	USA	00:54:21	03:24:10	02:20:01	06:53:14
1398	254	21	Lisa Delong	701	F55-59	USA	00:44:20	03:35:32	02:22:21	06:56:07
1485	286	22	Lynn Rueter	292	F55-59	USA	00:39:27	03:32:37	02:35:04	07:08:37
1501	292	23	Sheri Deeter	506	F55-59	USA	00:45:26	03:18:36	02:54:22	07:12:19