Susan Henning -
Ironman 70.3 Morro Bay 2023

Quick facts

1333/240/4All/Gender/AG

F60-64Age group

128Bib number

USANationality


43:25	3:14:01	2:35:41	6:50:39

Compare Susan Henning with other athletes!

128 Henning

312 MacDonald ×

1212 Scharf ×

115 Atagi ×

1198 Ligocki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:25	00:43:25	02:17 min/100m	-00:26 (11.) ●	+01:01 (234.) ●	+01:53 (1171.) ●
Transition		00:53:03	00:09:38	-	-03:08 (6.) ●	-00:04 (219.) ●	+00:39 (1100.) ●
Bike	1.8 km	00:56:56	00:03:53	27.81 km/h	-00:36 (12.) ●	+00:16 (309.) ●	+00:29 (1566.) ●
Bike	11.9 km	01:19:59	00:23:03	26.29 km/h	-01:24 (5.) ●	-00:01 (208.) ●	+01:26 (1316.) ●
Bike	23.5 km	01:47:33	00:27:34	25.25 km/h	-03:09 (4.) ●	-00:56 (170.) ●	+01:00 (1118.) ●
Bike	45.4 km	02:41:33	00:54:00	24.33 km/h	-07:44 (4.) ●	-01:46 (172.) ●	+02:36 (1145.) ●
Bike	67.2 km	03:22:49	00:41:16	31.7 km/h	-04:34 (4.) ●	-01:33 (168.) ●	+00:50 (1094.) ●
Bike	88.8 km	04:03:42	00:40:53	31.7 km/h	-05:24 (2.) ●	-01:56 (138.) ●	+00:18 (997.) ●
Bike	90.6 km	04:07:04	00:03:22	32.08 km/h	-00:19 (4.) ●	-00:02 (196.) ●	+00:10 (1224.) ●
Bike	90.6 km	04:07:04	03:14:01	28.02 km/h	-23:10 (3.) ●	-05:58 (163.) ●	+06:49 (1120.) ●
Transition		04:14:58	00:07:54	-	+00:32 (14.) ●	+02:06 (317.) ●	+01:34 (1453.) ●
Run	0.2 km	04:16:53	00:01:55	09:35 min/km	-00:11 (4.) ●	+00:07 (277.) ●	+00:14 (1459.) ●
Run	1.6 km	04:25:33	00:08:40	06:11 min/km	-00:27 (9.) ●	+00:43 (279.) ●	+01:12 (1450.) ●
Run	3.5 km	04:38:24	00:12:51	06:45 min/km	-00:45 (8.) ●	+01:03 (276.) ●	+01:55 (1459.) ●
Run	4.9 km	04:47:59	00:09:35	06:50 min/km	-00:14 (10.) ●	+01:05 (294.) ●	+01:39 (1509.) ●
Run	6.3 km	04:57:25	00:09:26	06:44 min/km	-00:18 (9.) ●	+00:58 (292.) ●	+01:28 (1483.) ●
Run	7.7 km	05:07:34	00:10:09	07:14 min/km	+00:08 (11.) ●	+01:33 (317.) ●	+02:06 (1569.) ●
Run	9 km	05:16:56	00:09:22	07:12 min/km	-00:17 (8.) ●	+01:02 (290.) ●	+01:29 (1445.) ●
Run	11.1 km	05:31:08	00:14:12	06:45 min/km	-00:11 (11.) ●	+01:51 (300.) ●	+02:35 (1490.) ●
Run	12.3 km	05:41:39	00:10:31	08:45 min/km	+00:11 (12.) ●	+01:37 (315.) ●	+02:10 (1556.) ●
Run	13.8 km	05:51:44	00:10:05	06:43 min/km	-00:16 (9.) ●	+01:12 (302.) ●	+01:39 (1453.) ●
Run	15.1 km	06:02:20	00:10:36	08:09 min/km	+00:04 (10.) ●	+01:37 (317.) ●	+02:05 (1510.) ●
Run	16.5 km	06:12:01	00:09:41	06:54 min/km	-00:38 (7.) ●	+01:00 (287.) ●	+01:24 (1373.) ●
Run	18.4 km	06:27:28	00:15:27	08:07 min/km	+00:13 (13.) ●	+02:33 (317.) ●	+03:12 (1520.) ●
Run	19.8 km	06:38:55	00:11:27	08:10 min/km	+00:31 (13.) ●	+02:13 (335.) ●	+02:41 (1583.) ●
Run	21.2 km	06:49:01	00:10:06	07:12 min/km	-00:27 (10.) ●	+01:21 (306.) ●	+01:44 (1451.) ●
Run	21.5 km	06:50:39	00:01:38	05:26 min/km	±00:00 (12.) ●	+00:18 (340.) ●	+00:19 (1595.) ●
Run	21.5 km	06:50:39	02:35:41	07:14 min/km	-02:37 (10.) ●	+20:13 (300.) ●	+27:52 (1498.) ●
Total	114 km	06:50:39	06:50:39	16.66 km/h	-28:49 (4.) ●	+17:18 (240.) ●	+38:47 (1333.) ●

Ovr	Gen	Div	Name	#	AG
715	105	1	Ricki Reincke	66	F60-64	USA	00:42:06	03:02:27	01:55:46	05:54:31
862	133	2	Maureen MacDonald	312	F60-64	USA	00:32:24	03:06:03	02:15:34	06:06:41
1329	239	3	Melinda Scharf	1212	F60-64	USA	00:44:34	03:28:18	02:22:33	06:50:16
1333	240	4	Susan Henning	128	F60-64	USA	00:43:25	03:14:01	02:35:41	06:50:39
1348	243	5	Cherre Atagi	115	F60-64	USA	00:40:00	03:15:30	02:32:57	06:51:46
1420	264	6	Lisa Ligocki	1198	F60-64	USA	00:44:38	03:22:32	02:38:46	06:59:43
1436	272	7	Catherine Johnson	623	F60-64	USA	00:41:53	03:36:00	02:13:51	07:01:01
1439	273	8	Jayna Heimark	924	F60-64	USA	00:39:39	03:38:39	02:21:51	07:01:41
1452	277	9	Perian Fein	1126	F60-64	USA	00:41:59	03:34:44	02:30:45	07:03:25
1472	283	10	Susan Digirolamo	713	F60-64	USA	00:36:59	03:20:56	02:57:05	07:06:18