Thomas Frantzen -
Ironman 70.3 Morro Bay 2023
Quick facts
582/487/82All/Gender/AG
M35-39Age group
1284Bib number
USANationality
40:54 | 3:04:02 | 1:45:20 | 5:44:34 |
Compare Thomas Frantzen with other athletes!
1284 Frantzen
801 Trembath ×
1586 Rowley ×
980 Murray ×
228 Brownfield ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:54 | 00:40:54 | 02:09 min/100m | +00:14 (107.) ● | -00:23 (692.) ● | -00:38 (898.) ● |
Transition | 00:50:18 | 00:09:24 | - | +00:54 (120.) ● | +00:26 (782.) ● | +00:25 (1056.) ● | |
Bike | 1.8 km | 00:53:46 | 00:03:28 | 31.15 km/h | +00:08 (121.) ● | +00:08 (890.) ● | +00:04 (1109.) ● |
Bike | 11.9 km | 01:16:23 | 00:22:37 | 26.79 km/h | +01:44 (138.) ● | +01:27 (997.) ● | +01:00 (1222.) ● |
Bike | 23.5 km | 01:43:44 | 00:27:21 | 25.45 km/h | +01:46 (124.) ● | +01:22 (884.) ● | +00:47 (1088.) ● |
Bike | 45.4 km | 02:33:52 | 00:50:08 | 26.21 km/h | +00:55 (98.) ● | +00:08 (684.) ● | -01:16 (814.) ● |
Bike | 67.2 km | 03:12:02 | 00:38:10 | 34.27 km/h | -00:51 (103.) ● | -01:27 (626.) ● | -02:16 (718.) ● |
Bike | 88.8 km | 03:51:19 | 00:39:17 | 32.99 km/h | -00:11 (97.) ● | -00:30 (678.) ● | -01:18 (786.) ● |
Bike | 90.6 km | 03:54:20 | 00:03:01 | 35.8 km/h | -00:07 (87.) ● | -00:07 (600.) ● | -00:11 (719.) ● |
Bike | 90.6 km | 03:54:20 | 03:04:02 | 29.54 km/h | +03:24 (104.) ● | +01:01 (716.) ● | -03:10 (853.) ● |
Transition | 03:59:14 | 00:04:54 | - | -01:31 (93.) ● | -01:48 (575.) ● | -01:26 (800.) ● | |
Run | 0.2 km | 04:00:41 | 00:01:27 | 07:15 min/km | -00:08 (64.) ● | -00:12 (394.) ● | -00:14 (471.) ● |
Run | 1.6 km | 04:07:10 | 00:06:29 | 04:37 min/km | -00:36 (65.) ● | -00:51 (402.) ● | -00:59 (480.) ● |
Run | 3.5 km | 04:16:30 | 00:09:20 | 04:54 min/km | -01:03 (59.) ● | -01:22 (362.) ● | -01:36 (421.) ● |
Run | 4.9 km | 04:22:53 | 00:06:23 | 04:33 min/km | -01:08 (41.) ● | -01:24 (236.) ● | -01:33 (264.) ● |
Run | 6.3 km | 04:29:12 | 00:06:19 | 04:30 min/km | -01:16 (35.) ● | -01:31 (203.) ● | -01:39 (229.) ● |
Run | 7.7 km | 04:35:35 | 00:06:23 | 04:33 min/km | -01:13 (43.) ● | -01:31 (226.) ● | -01:40 (252.) ● |
Run | 9 km | 04:41:41 | 00:06:06 | 04:41 min/km | -01:23 (34.) ● | -01:39 (188.) ● | -01:47 (214.) ● |
Run | 11.1 km | 04:50:27 | 00:08:46 | 04:10 min/km | -02:12 (31.) ● | -02:39 (164.) ● | -02:51 (183.) ● |
Run | 12.3 km | 04:56:53 | 00:06:26 | 05:21 min/km | -01:31 (37.) ● | -01:47 (183.) ● | -01:55 (206.) ● |
Run | 13.8 km | 05:03:38 | 00:06:45 | 04:30 min/km | -01:13 (49.) ● | -01:34 (274.) ● | -01:41 (316.) ● |
Run | 15.1 km | 05:11:21 | 00:07:43 | 05:56 min/km | -00:23 (89.) ● | -00:41 (557.) ● | -00:48 (688.) ● |
Run | 16.5 km | 05:18:20 | 00:06:59 | 04:59 min/km | -00:54 (64.) ● | -01:11 (382.) ● | -01:18 (466.) ● |
Run | 18.4 km | 05:28:46 | 00:10:26 | 05:29 min/km | -01:18 (69.) ● | -01:39 (423.) ● | -01:49 (513.) ● |
Run | 19.8 km | 05:36:31 | 00:07:45 | 05:32 min/km | -00:34 (86.) ● | -00:53 (514.) ● | -01:01 (624.) ● |
Run | 21.2 km | 05:43:39 | 00:07:08 | 05:05 min/km | -00:48 (67.) ● | -01:08 (417.) ● | -01:14 (501.) ● |
Run | 21.5 km | 05:44:34 | 00:00:55 | 03:03 min/km | -00:17 (16.) ● | -00:25 (100.) ● | -00:24 (108.) ● |
Run | 21.5 km | 05:44:34 | 01:45:20 | 04:53 min/km | -15:57 (54.) ● | -20:27 (308.) ● | -22:29 (352.) ● |
Total | 114 km | 05:44:34 | 05:44:34 | 19.85 km/h | -12:56 (82.) ● | -21:11 (487.) ● | -27:18 (582.) ● |