Zac Johnson -
Ironman 70.3 Morro Bay 2023

Quick facts

1688/1261/167All/Gender/AG

M40-44Age group

1296Bib number

USANationality


46:22	4:21:14	2:29:35	7:58:47

Compare Zac Johnson with other athletes!

1296 Johnson

1369 Smith ×

1617 Umaming ×

1055 Eclarino ×

787 Ryan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:22	00:46:22	02:26 min/100m	+04:00 (134.) ●	+05:05 (1038.) ●	+04:50 (1388.) ●
Transition		00:59:51	00:13:29	-	+04:29 (156.) ●	+04:31 (1155.) ●	+04:30 (1546.) ●
Bike	1.8 km	01:03:59	00:04:08	26.13 km/h	+00:49 (166.) ●	+00:48 (1248.) ●	+00:44 (1670.) ●
Bike	11.9 km	01:32:26	00:28:27	21.3 km/h	+07:17 (172.) ●	+07:17 (1285.) ●	+06:50 (1731.) ●
Bike	23.5 km	02:06:46	00:34:20	20.27 km/h	+08:17 (169.) ●	+08:21 (1277.) ●	+07:46 (1707.) ●
Bike	45.4 km	03:23:32	01:16:46	17.12 km/h	+26:25 (172.) ●	+26:46 (1297.) ●	+25:22 (1749.) ●
Bike	67.2 km	04:16:52	00:53:20	24.53 km/h	+13:38 (167.) ●	+13:43 (1270.) ●	+12:54 (1710.) ●
Bike	88.8 km	05:16:25	00:59:33	21.76 km/h	+19:34 (171.) ●	+19:46 (1290.) ●	+18:58 (1741.) ●
Bike	90.6 km	05:21:05	00:04:40	23.14 km/h	+01:31 (171.) ●	+01:32 (1292.) ●	+01:28 (1740.) ●
Bike	90.6 km	05:21:05	04:21:14	20.81 km/h	+01:17:31 (172.) ●	+01:18:13 (1296.) ●	+01:14:02 (1748.) ●
Transition		05:29:12	00:08:07	-	+02:14 (143.) ●	+01:25 (1091.) ●	+01:47 (1482.) ●
Run	0.2 km	05:30:45	00:01:33	07:45 min/km	-00:07 (69.) ●	-00:06 (596.) ●	-00:08 (745.) ●
Run	1.6 km	05:37:36	00:06:51	04:53 min/km	-00:38 (67.) ●	-00:29 (557.) ●	-00:37 (680.) ●
Run	3.5 km	05:48:17	00:10:41	05:37 min/km	-00:07 (95.) ●	-00:01 (739.) ●	-00:15 (915.) ●
Run	4.9 km	05:55:53	00:07:36	05:25 min/km	-00:13 (84.) ●	-00:11 (677.) ●	-00:20 (833.) ●
Run	6.3 km	06:03:35	00:07:42	05:30 min/km	-00:10 (87.) ●	-00:08 (679.) ●	-00:16 (845.) ●
Run	7.7 km	06:11:36	00:08:01	05:43 min/km	+00:06 (103.) ●	+00:07 (785.) ●	-00:02 (988.) ●
Run	9 km	06:19:58	00:08:22	06:26 min/km	+00:36 (119.) ●	+00:37 (920.) ●	+00:29 (1190.) ●
Run	11.1 km	06:35:29	00:15:31	07:23 min/km	+04:00 (165.) ●	+04:06 (1219.) ●	+03:54 (1637.) ●
Run	12.3 km	06:45:26	00:09:57	08:17 min/km	+01:40 (146.) ●	+01:44 (1083.) ●	+01:36 (1432.) ●
Run	13.8 km	06:54:45	00:09:19	06:12 min/km	+00:55 (121.) ●	+01:00 (963.) ●	+00:53 (1266.) ●
Run	15.1 km	07:06:18	00:11:33	08:53 min/km	+03:07 (163.) ●	+03:09 (1209.) ●	+03:02 (1630.) ●
Run	16.5 km	07:17:40	00:11:22	08:07 min/km	+03:07 (163.) ●	+03:12 (1225.) ●	+03:05 (1646.) ●
Run	18.4 km	07:35:09	00:17:29	09:12 min/km	+05:19 (164.) ●	+05:24 (1247.) ●	+05:14 (1683.) ●
Run	19.8 km	07:46:49	00:11:40	08:19 min/km	+02:59 (159.) ●	+03:02 (1203.) ●	+02:54 (1613.) ●
Run	21.2 km	07:56:57	00:10:08	07:14 min/km	+01:50 (144.) ●	+01:52 (1092.) ●	+01:46 (1458.) ●
Run	21.5 km	07:58:47	00:01:50	06:06 min/km	+00:36 (169.) ●	+00:30 (1269.) ●	+00:31 (1709.) ●
Run	21.5 km	07:58:47	02:29:35	06:57 min/km	+23:00 (143.) ●	+23:48 (1071.) ●	+21:46 (1411.) ●
Total	114 km	07:58:47	07:58:47	14.29 km/h	+01:51:14 (167.) ●	+01:53:02 (1261.) ●	+01:46:55 (1688.) ●

Ovr	Gen	Div	Name	#	AG
1596	1202	162	Ryan Parrott	875	M40-44	USA	00:48:34	03:26:35	02:52:49	07:26:41
1611	1213	163	Ryan Wach	1015	M40-44	USA	00:40:35	03:27:18	03:06:23	07:29:56
1623	1222	164	Gyre Renwick	1102	M40-44	USA	00:53:56	03:45:29	02:34:12	07:33:18
1643	1235	165	Erick Smith	1369	M40-44	USA	00:50:00	03:40:49	02:36:28	07:37:45
1672	1254	166	Lawrence Umaming	1617	M40-44	PHL	01:06:11	03:37:59	02:41:56	07:49:20
1688	1261	167	Zac Johnson	1296	M40-44	USA	00:46:22	04:21:14	02:29:35	07:58:47
1705	1270	168	J Eclarino	1055	M40-44	USA	00:50:41	03:41:51	03:18:05	08:05:04
1741	1293	169	Matt Ryan	787	M40-44	USA	00:53:12	03:59:47	03:06:04	08:20:38
1747	1298	170	David Atherton	738	M40-44	USA	00:47:14	03:49:55	03:31:20	08:23:32
1750	1301	171	Rich Pettinari	1831	M40-44	USA	01:04:09	04:01:44	03:14:22	08:39:37