Russell Bearrows -
Ironman 70.3 Morro Bay 2023
Quick facts
754/614/52All/Gender/AG
M50-54Age group
1298Bib number
USANationality
45:04 | 2:48:02 | 2:06:10 | 5:57:32 |
Compare Russell Bearrows with other athletes!
1298 Bearrows
543 Doe ×
1331 Dudziak ×
630 Bossom ×
170 Hom ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:04 | 00:45:04 | 02:22 min/100m | +01:35 (93.) ● | +03:47 (976.) ● | +03:32 (1294.) ● |
Transition | 00:55:46 | 00:10:42 | - | +01:03 (90.) ● | +01:44 (944.) ● | +01:43 (1271.) ● | |
Bike | 1.8 km | 00:58:58 | 00:03:12 | 33.75 km/h | -00:19 (48.) ● | -00:08 (550.) ● | -00:12 (645.) ● |
Bike | 11.9 km | 01:18:43 | 00:19:45 | 30.68 km/h | -01:38 (36.) ● | -01:25 (384.) ● | -01:52 (419.) ● |
Bike | 23.5 km | 01:43:58 | 00:25:15 | 27.56 km/h | -01:20 (54.) ● | -00:44 (599.) ● | -01:19 (707.) ● |
Bike | 45.4 km | 02:31:58 | 00:48:00 | 27.38 km/h | -02:58 (51.) ● | -02:00 (546.) ● | -03:24 (640.) ● |
Bike | 67.2 km | 03:06:16 | 00:34:18 | 38.13 km/h | -06:20 (16.) ● | -05:19 (200.) ● | -06:08 (212.) ● |
Bike | 88.8 km | 03:40:58 | 00:34:42 | 37.35 km/h | -04:34 (15.) ● | -05:05 (191.) ● | -05:53 (203.) ● |
Bike | 90.6 km | 03:43:48 | 00:02:50 | 38.12 km/h | -00:17 (38.) ● | -00:18 (359.) ● | -00:22 (410.) ● |
Bike | 90.6 km | 03:43:48 | 02:48:02 | 32.35 km/h | -17:26 (40.) ● | -14:59 (360.) ● | -19:10 (396.) ● |
Transition | 03:51:22 | 00:07:34 | - | +01:34 (105.) ● | +00:52 (1038.) ● | +01:14 (1412.) ● | |
Run | 0.2 km | 03:52:58 | 00:01:36 | 08:00 min/km | -00:11 (52.) ● | -00:03 (688.) ● | -00:05 (867.) ● |
Run | 1.6 km | 03:59:58 | 00:07:00 | 04:59 min/km | -00:56 (47.) ● | -00:20 (624.) ● | -00:28 (770.) ● |
Run | 3.5 km | 04:10:18 | 00:10:20 | 05:26 min/km | -01:03 (55.) ● | -00:22 (641.) ● | -00:36 (785.) ● |
Run | 4.9 km | 04:17:56 | 00:07:38 | 05:27 min/km | -00:40 (57.) ● | -00:09 (687.) ● | -00:18 (846.) ● |
Run | 6.3 km | 04:25:32 | 00:07:36 | 05:25 min/km | -00:41 (58.) ● | -00:14 (650.) ● | -00:22 (803.) ● |
Run | 7.7 km | 04:33:35 | 00:08:03 | 05:44 min/km | -00:24 (70.) ● | +00:09 (792.) ● | ±00:00 (1000.) ● |
Run | 9 km | 04:41:16 | 00:07:41 | 05:54 min/km | -00:37 (66.) ● | -00:04 (731.) ● | -00:12 (917.) ● |
Run | 11.1 km | 04:52:29 | 00:11:13 | 05:20 min/km | -00:56 (60.) ● | -00:12 (696.) ● | -00:24 (871.) ● |
Run | 12.3 km | 05:00:32 | 00:08:03 | 06:42 min/km | -00:40 (59.) ● | -00:10 (702.) ● | -00:18 (870.) ● |
Run | 13.8 km | 05:08:50 | 00:08:18 | 05:32 min/km | -00:37 (66.) ● | -00:01 (743.) ● | -00:08 (939.) ● |
Run | 15.1 km | 05:17:14 | 00:08:24 | 06:27 min/km | -00:31 (67.) ● | ±00:00 (747.) ● | -00:07 (947.) ● |
Run | 16.5 km | 05:25:24 | 00:08:10 | 05:49 min/km | -00:30 (66.) ● | ±00:00 (756.) ● | -00:07 (960.) ● |
Run | 18.4 km | 05:37:31 | 00:12:07 | 06:22 min/km | -00:43 (63.) ● | +00:02 (741.) ● | -00:08 (946.) ● |
Run | 19.8 km | 05:46:31 | 00:09:00 | 06:25 min/km | -00:12 (72.) ● | +00:22 (806.) ● | +00:14 (1045.) ● |
Run | 21.2 km | 05:56:07 | 00:09:36 | 06:51 min/km | +00:45 (92.) ● | +01:20 (1021.) ● | +01:14 (1350.) ● |
Run | 21.5 km | 05:57:32 | 00:01:25 | 04:43 min/km | -00:20 (92.) ● | +00:05 (1031.) ● | +00:06 (1357.) ● |
Run | 21.5 km | 05:57:32 | 02:06:10 | 05:52 min/km | -08:16 (63.) ● | +00:23 (732.) ● | -01:39 (921.) ● |
Total | 114 km | 05:57:32 | 05:57:32 | 19.13 km/h | -21:30 (52.) ● | -08:13 (614.) ● | -14:20 (754.) ● |