Greg Valin -
Ironman 70.3 Morro Bay 2023
Quick facts
623/519/71All/Gender/AG
M45-49Age group
1306Bib number
USANationality
41:01 | 2:49:04 | 2:01:57 | 5:46:55 |
Compare Greg Valin with other athletes!
1306 Valin
1441 Boyle ×
45 Neri ×
131 Maita ×
873 Loveland ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:01 | 00:41:01 | 02:09 min/100m | -00:40 (89.) ● | -00:16 (700.) ● | -00:31 (912.) ● |
Transition | 00:49:54 | 00:08:53 | - | -00:29 (90.) ● | -00:05 (715.) ● | -00:06 (965.) ● | |
Bike | 1.8 km | 00:53:12 | 00:03:18 | 32.73 km/h | -00:04 (88.) ● | -00:02 (679.) ● | -00:06 (815.) ● |
Bike | 11.9 km | 01:13:32 | 00:20:20 | 29.8 km/h | -00:51 (73.) ● | -00:50 (514.) ● | -01:17 (574.) ● |
Bike | 23.5 km | 01:37:53 | 00:24:21 | 28.58 km/h | -01:37 (65.) ● | -01:38 (458.) ● | -02:13 (516.) ● |
Bike | 45.4 km | 02:28:02 | 00:50:09 | 26.2 km/h | +00:08 (101.) ● | +00:09 (685.) ● | -01:15 (815.) ● |
Bike | 67.2 km | 03:01:17 | 00:33:15 | 39.34 km/h | -06:11 (13.) ● | -06:22 (118.) ● | -07:11 (124.) ● |
Bike | 88.8 km | 03:35:49 | 00:34:32 | 37.53 km/h | -05:18 (23.) ● | -05:15 (182.) ● | -06:03 (192.) ● |
Bike | 90.6 km | 03:38:58 | 00:03:09 | 34.29 km/h | +00:03 (114.) ● | +00:01 (753.) ● | -00:03 (929.) ● |
Bike | 90.6 km | 03:38:58 | 02:49:04 | 32.15 km/h | -13:50 (54.) ● | -13:57 (383.) ● | -18:08 (421.) ● |
Transition | 03:44:58 | 00:06:00 | - | +00:08 (102.) ● | -00:42 (790.) ● | -00:20 (1081.) ● | |
Run | 0.2 km | 03:46:39 | 00:01:41 | 08:25 min/km | -00:02 (108.) ● | +00:02 (842.) ● | ±00:00 (1065.) ● |
Run | 1.6 km | 03:54:07 | 00:07:28 | 05:19 min/km | +00:02 (105.) ● | +00:08 (785.) ● | ±00:00 (998.) ● |
Run | 3.5 km | 04:04:42 | 00:10:35 | 05:34 min/km | -00:15 (95.) ● | -00:07 (708.) ● | -00:21 (876.) ● |
Run | 4.9 km | 04:12:08 | 00:07:26 | 05:18 min/km | -00:28 (82.) ● | -00:21 (622.) ● | -00:30 (766.) ● |
Run | 6.3 km | 04:19:45 | 00:07:37 | 05:26 min/km | -00:18 (88.) ● | -00:13 (655.) ● | -00:21 (809.) ● |
Run | 7.7 km | 04:27:26 | 00:07:41 | 05:29 min/km | -00:18 (91.) ● | -00:13 (677.) ● | -00:22 (837.) ● |
Run | 9 km | 04:36:44 | 00:09:18 | 07:09 min/km | +01:28 (148.) ● | +01:33 (1086.) ● | +01:25 (1433.) ● |
Run | 11.1 km | 04:48:08 | 00:11:24 | 05:25 min/km | -00:10 (99.) ● | -00:01 (735.) ● | -00:13 (924.) ● |
Run | 12.3 km | 04:55:44 | 00:07:36 | 06:19 min/km | -00:39 (72.) ● | -00:37 (546.) ● | -00:45 (672.) ● |
Run | 13.8 km | 05:03:25 | 00:07:41 | 05:07 min/km | -00:39 (78.) ● | -00:38 (560.) ● | -00:45 (690.) ● |
Run | 15.1 km | 05:11:32 | 00:08:07 | 06:14 min/km | -00:17 (96.) ● | -00:17 (671.) ● | -00:24 (843.) ● |
Run | 16.5 km | 05:18:50 | 00:07:18 | 05:12 min/km | -00:53 (60.) ● | -00:52 (485.) ● | -00:59 (594.) ● |
Run | 18.4 km | 05:29:42 | 00:10:52 | 05:43 min/km | -01:18 (63.) ● | -01:13 (510.) ● | -01:23 (631.) ● |
Run | 19.8 km | 05:37:49 | 00:08:07 | 05:47 min/km | -00:36 (75.) ● | -00:31 (596.) ● | -00:39 (751.) ● |
Run | 21.2 km | 05:45:40 | 00:07:51 | 05:36 min/km | -00:28 (82.) ● | -00:25 (629.) ● | -00:31 (797.) ● |
Run | 21.5 km | 05:46:55 | 00:01:15 | 04:09 min/km | -00:01 (101.) ● | -00:05 (770.) ● | -00:04 (981.) ● |
Run | 21.5 km | 05:46:55 | 02:01:57 | 05:40 min/km | -04:52 (89.) ● | -03:50 (661.) ● | -05:52 (818.) ● |
Total | 114 km | 05:46:55 | 05:46:55 | 19.72 km/h | -19:43 (71.) ● | -18:50 (519.) ● | -24:57 (623.) ● |