Clement Roy -
Ironman 70.3 Morro Bay 2023
Quick facts
712/583/122All/Gender/AG
M30-34Age group
1308Bib number
USANationality
37:21 | 3:07:40 | 1:59:05 | 5:54:19 |
Compare Clement Roy with other athletes!
1308 Roy
1263 Heavey ×
1857 Espinoza ×
1141 Hulett ×
1698 Mergner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:21 | 00:37:21 | 01:57 min/100m | -03:06 (71.) ● | -03:56 (389.) ● | -04:11 (498.) ● |
Transition | 00:43:01 | 00:05:40 | - | -02:47 (59.) ● | -03:18 (242.) ● | -03:19 (348.) ● | |
Bike | 1.8 km | 00:46:02 | 00:03:01 | 35.8 km/h | -00:12 (68.) ● | -00:19 (299.) ● | -00:23 (339.) ● |
Bike | 11.9 km | 01:06:50 | 00:20:48 | 29.13 km/h | +00:06 (136.) ● | -00:22 (629.) ● | -00:49 (715.) ● |
Bike | 23.5 km | 01:34:10 | 00:27:20 | 25.46 km/h | +01:49 (169.) ● | +01:21 (881.) ● | +00:46 (1084.) ● |
Bike | 45.4 km | 02:26:57 | 00:52:47 | 24.89 km/h | +04:03 (165.) ● | +02:47 (875.) ● | +01:23 (1063.) ● |
Bike | 67.2 km | 03:06:00 | 00:39:03 | 33.5 km/h | +00:28 (131.) ● | -00:34 (709.) ● | -01:23 (835.) ● |
Bike | 88.8 km | 03:47:18 | 00:41:18 | 31.38 km/h | +02:03 (161.) ● | +01:31 (880.) ● | +00:43 (1059.) ● |
Bike | 90.6 km | 03:50:41 | 00:03:23 | 31.92 km/h | +00:18 (175.) ● | +00:15 (997.) ● | +00:11 (1247.) ● |
Bike | 90.6 km | 03:50:41 | 03:07:40 | 28.97 km/h | +08:35 (153.) ● | +04:39 (795.) ● | +00:28 (960.) ● |
Transition | 03:55:14 | 00:04:33 | - | -03:46 (106.) ● | -02:09 (512.) ● | -01:47 (715.) ● | |
Run | 0.2 km | 03:56:50 | 00:01:36 | 08:00 min/km | +00:02 (146.) ● | -00:03 (689.) ● | -00:05 (868.) ● |
Run | 1.6 km | 04:03:57 | 00:07:07 | 05:04 min/km | +00:07 (135.) ● | -00:13 (657.) ● | -00:21 (816.) ● |
Run | 3.5 km | 04:14:05 | 00:10:08 | 05:20 min/km | -00:10 (126.) ● | -00:34 (594.) ● | -00:48 (721.) ● |
Run | 4.9 km | 04:21:35 | 00:07:30 | 05:21 min/km | -00:01 (128.) ● | -00:17 (644.) ● | -00:26 (793.) ● |
Run | 6.3 km | 04:29:03 | 00:07:28 | 05:20 min/km | -00:09 (122.) ● | -00:22 (605.) ● | -00:30 (738.) ● |
Run | 7.7 km | 04:36:35 | 00:07:32 | 05:22 min/km | -00:13 (125.) ● | -00:22 (621.) ● | -00:31 (768.) ● |
Run | 9 km | 04:44:09 | 00:07:34 | 05:49 min/km | +00:02 (135.) ● | -00:11 (693.) ● | -00:19 (865.) ● |
Run | 11.1 km | 04:54:59 | 00:10:50 | 05:09 min/km | -00:11 (125.) ● | -00:35 (608.) ● | -00:47 (757.) ● |
Run | 12.3 km | 05:02:37 | 00:07:38 | 06:21 min/km | -00:17 (116.) ● | -00:35 (559.) ● | -00:43 (689.) ● |
Run | 13.8 km | 05:10:26 | 00:07:49 | 05:12 min/km | -00:17 (116.) ● | -00:30 (598.) ● | -00:37 (742.) ● |
Run | 15.1 km | 05:18:18 | 00:07:52 | 06:03 min/km | -00:18 (119.) ● | -00:32 (596.) ● | -00:39 (741.) ● |
Run | 16.5 km | 05:25:54 | 00:07:36 | 05:25 min/km | -00:20 (115.) ● | -00:34 (571.) ● | -00:41 (716.) ● |
Run | 18.4 km | 05:36:57 | 00:11:03 | 05:48 min/km | -00:38 (112.) ● | -01:02 (548.) ● | -01:12 (682.) ● |
Run | 19.8 km | 05:45:04 | 00:08:07 | 05:47 min/km | -00:13 (119.) ● | -00:31 (597.) ● | -00:39 (752.) ● |
Run | 21.2 km | 05:53:06 | 00:08:02 | 05:44 min/km | +00:04 (135.) ● | -00:14 (687.) ● | -00:20 (871.) ● |
Run | 21.5 km | 05:54:19 | 00:01:13 | 04:03 min/km | -00:13 (141.) ● | -00:07 (709.) ● | -00:06 (895.) ● |
Run | 21.5 km | 05:54:19 | 01:59:05 | 05:32 min/km | -02:45 (117.) ● | -06:42 (600.) ● | -08:44 (742.) ● |
Total | 114 km | 05:54:19 | 05:54:19 | 19.3 km/h | -03:49 (122.) ● | -11:26 (583.) ● | -17:33 (712.) ● |