Joe Randolph -
Ironman 70.3 Morro Bay 2023

  Quick facts

1043/842/126All/Gender/AG

M35-39Age group

1328Bib number

USANationality

47:053:09:532:06:27 6:21:08

  Compare Joe Randolph with other athletes!

1328 Randolph
1405 Mueller × 
777 Pak × 
1071 Vincent × 
653 Lafon × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:05 00:47:0502:28 min/100m+06:25 (151.) +05:48 (1073.) +05:33 (1436.)
Transition 00:58:18 00:11:13 - +02:43 (149.) +02:15 (985.) +02:14 (1331.)
Bike1.8 km 01:01:55 00:03:3729.86 km/h+00:17 (143.) +00:17 (1045.) +00:13 (1339.)
Bike11.9 km 01:24:12 00:22:1727.2 km/h+01:24 (129.) +01:07 (941.) +00:40 (1140.)
Bike23.5 km 01:52:38 00:28:2624.48 km/h+02:51 (139.) +02:27 (1001.) +01:52 (1254.)
Bike45.4 km 02:44:21 00:51:4325.41 km/h+02:30 (114.) +01:43 (805.) +00:19 (973.)
Bike67.2 km 03:21:55 00:37:3434.82 km/h-01:27 (91.) -02:03 (567.) -02:52 (638.)
Bike88.8 km 04:04:53 00:42:5830.16 km/h+03:30 (140.) +03:11 (1011.) +02:23 (1249.)
Bike90.6 km 04:08:11 00:03:1832.73 km/h+00:10 (129.) +00:10 (921.) +00:06 (1150.)
Bike90.6 km 04:08:11 03:09:5328.63 km/h+09:15 (121.) +06:52 (841.) +02:41 (1021.)
Transition 04:14:41 00:06:30 - +00:05 (130.) -00:12 (890.) +00:10 (1213.)
Run0.2 km 04:16:14 00:01:3307:45 min/km-00:02 (94.) -00:06 (597.) -00:08 (746.)
Run1.6 km 04:23:23 00:07:0905:06 min/km+00:04 (104.) -00:11 (666.) -00:19 (826.)
Run3.5 km 04:33:41 00:10:1805:25 min/km-00:05 (97.) -00:24 (632.) -00:38 (774.)
Run4.9 km 04:41:13 00:07:3205:22 min/km+00:01 (107.) -00:15 (653.) -00:24 (806.)
Run6.3 km 04:48:40 00:07:2705:19 min/km-00:08 (96.) -00:23 (597.) -00:31 (729.)
Run7.7 km 04:56:06 00:07:2605:18 min/km-00:10 (88.) -00:28 (582.) -00:37 (717.)
Run9 km 05:03:32 00:07:2605:43 min/km-00:03 (98.) -00:19 (634.) -00:27 (789.)
Run11.1 km 05:14:46 00:11:1405:20 min/km+00:16 (105.) -00:11 (702.) -00:23 (880.)
Run12.3 km 05:23:02 00:08:1606:53 min/km+00:19 (110.) +00:03 (751.) -00:05 (944.)
Run13.8 km 05:31:04 00:08:0205:21 min/km+00:04 (101.) -00:17 (666.) -00:24 (831.)
Run15.1 km 05:39:19 00:08:1506:20 min/km+00:09 (107.) -00:09 (711.) -00:16 (901.)
Run16.5 km 05:47:52 00:08:3306:06 min/km+00:40 (128.) +00:23 (843.) +00:16 (1090.)
Run18.4 km 06:01:02 00:13:1006:55 min/km+01:26 (129.) +01:05 (896.) +00:55 (1168.)
Run19.8 km 06:10:48 00:09:4606:58 min/km+01:27 (145.) +01:08 (971.) +01:00 (1276.)
Run21.2 km 06:19:51 00:09:0306:27 min/km+01:07 (139.) +00:47 (910.) +00:41 (1200.)
Run21.5 km 06:21:08 00:01:1704:16 min/km+00:05 (122.) -00:03 (826.) -00:02 (1055.)
Run21.5 km 06:21:08 02:06:2705:52 min/km+05:10 (112.) +00:40 (738.) -01:22 (930.)
Total 114 km 06:21:08 06:21:0817.95 km/h+23:38 (126.) +15:23 (842.) +09:16 (1043.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance