Stedman Ng -
Ironman 70.3 Morro Bay 2023
Quick facts
1498/1142/160All/Gender/AG
M45-49Age group
1335Bib number
USANationality
34:13 | 3:35:43 | 2:39:40 | 7:11:47 |
Compare Stedman Ng with other athletes!
1335 Ng
338 Huculak ×
244 Gonzalez ×
867 Reilly ×
1174 Gacharna ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:13 | 00:34:13 | 01:48 min/100m | -07:28 (27.) ● | -07:04 (188.) ● | -07:19 (242.) ● |
Transition | 00:48:03 | 00:13:50 | - | +04:28 (160.) ● | +04:52 (1169.) ● | +04:51 (1564.) ● | |
Bike | 1.8 km | 00:52:50 | 00:04:47 | 22.58 km/h | +01:25 (177.) ● | +01:27 (1289.) ● | +01:23 (1738.) ● |
Bike | 11.9 km | 01:18:04 | 00:25:14 | 24.02 km/h | +04:03 (171.) ● | +04:04 (1235.) ● | +03:37 (1621.) ● |
Bike | 23.5 km | 01:46:36 | 00:28:32 | 24.39 km/h | +02:34 (141.) ● | +02:33 (1010.) ● | +01:58 (1266.) ● |
Bike | 45.4 km | 02:45:52 | 00:59:16 | 22.17 km/h | +09:15 (156.) ● | +09:16 (1137.) ● | +07:52 (1449.) ● |
Bike | 67.2 km | 03:32:37 | 00:46:45 | 27.98 km/h | +07:19 (163.) ● | +07:08 (1160.) ● | +06:19 (1513.) ● |
Bike | 88.8 km | 04:19:52 | 00:47:15 | 27.43 km/h | +07:25 (167.) ● | +07:28 (1208.) ● | +06:40 (1583.) ● |
Bike | 90.6 km | 04:23:46 | 00:03:54 | 27.69 km/h | +00:48 (169.) ● | +00:46 (1230.) ● | +00:42 (1629.) ● |
Bike | 90.6 km | 04:23:46 | 03:35:43 | 25.2 km/h | +32:49 (160.) ● | +32:42 (1166.) ● | +28:31 (1505.) ● |
Transition | 04:32:07 | 00:08:21 | - | +02:29 (159.) ● | +01:39 (1108.) ● | +02:01 (1508.) ● | |
Run | 0.2 km | 04:34:23 | 00:02:16 | 11:20 min/km | +00:33 (168.) ● | +00:37 (1230.) ● | +00:35 (1651.) ● |
Run | 1.6 km | 04:43:20 | 00:08:57 | 06:23 min/km | +01:31 (159.) ● | +01:37 (1150.) ● | +01:29 (1519.) ● |
Run | 3.5 km | 04:56:49 | 00:13:29 | 07:05 min/km | +02:39 (163.) ● | +02:47 (1177.) ● | +02:33 (1549.) ● |
Run | 4.9 km | 05:06:40 | 00:09:51 | 07:02 min/km | +01:57 (163.) ● | +02:04 (1184.) ● | +01:55 (1567.) ● |
Run | 6.3 km | 05:16:30 | 00:09:50 | 07:01 min/km | +01:55 (161.) ● | +02:00 (1171.) ● | +01:52 (1560.) ● |
Run | 7.7 km | 05:26:38 | 00:10:08 | 07:14 min/km | +02:09 (162.) ● | +02:14 (1182.) ● | +02:05 (1567.) ● |
Run | 9 km | 05:36:23 | 00:09:45 | 07:30 min/km | +01:55 (164.) ● | +02:00 (1146.) ● | +01:52 (1529.) ● |
Run | 11.1 km | 05:51:09 | 00:14:46 | 07:01 min/km | +03:12 (165.) ● | +03:21 (1172.) ● | +03:09 (1565.) ● |
Run | 12.3 km | 06:01:58 | 00:10:49 | 09:00 min/km | +02:34 (168.) ● | +02:36 (1194.) ● | +02:28 (1595.) ● |
Run | 13.8 km | 06:12:18 | 00:10:20 | 06:53 min/km | +02:00 (157.) ● | +02:01 (1126.) ● | +01:54 (1507.) ● |
Run | 15.1 km | 06:22:57 | 00:10:39 | 08:11 min/km | +02:15 (158.) ● | +02:15 (1134.) ● | +02:08 (1517.) ● |
Run | 16.5 km | 06:33:11 | 00:10:14 | 07:18 min/km | +02:03 (158.) ● | +02:04 (1112.) ● | +01:57 (1490.) ● |
Run | 18.4 km | 06:48:30 | 00:15:19 | 08:03 min/km | +03:09 (160.) ● | +03:14 (1127.) ● | +03:04 (1504.) ● |
Run | 19.8 km | 06:59:33 | 00:11:03 | 07:53 min/km | +02:20 (160.) ● | +02:25 (1128.) ● | +02:17 (1508.) ● |
Run | 21.2 km | 07:10:11 | 00:10:38 | 07:35 min/km | +02:19 (165.) ● | +02:22 (1149.) ● | +02:16 (1540.) ● |
Run | 21.5 km | 07:11:47 | 00:01:36 | 05:19 min/km | +00:20 (167.) ● | +00:16 (1176.) ● | +00:17 (1570.) ● |
Run | 21.5 km | 07:11:47 | 02:39:40 | 07:25 min/km | +32:51 (165.) ● | +33:53 (1161.) ● | +31:51 (1548.) ● |
Total | 114 km | 07:11:47 | 07:11:47 | 15.84 km/h | +01:05:09 (160.) ● | +01:06:02 (1142.) ● | +59:55 (1498.) ● |